| 1. | 1. | 265 | Afewerk ROSSOM | MS | Herts Phoenix | 0:15:31 | 0:15:30 | 83.6% |
| 2. | 2. | 93 | Michael WADDINGTON | MS | Ware Joggers | 0:15:42 | 0:15:41 | 82.7% |
| 3. | 3. | 245 | Oliver SAVILLE | MS | Bedford & County Athletic Club | 0:15:56 | 0:15:55 | 84.8% |
| 4. | 4. | 133 | Tom WEBB | MS | North Herts Road Runners | 0:15:59 | 0:15:58 | 82.5% |
| 5. | 5. | 302 | Darren SUNTER | MS | North Herts Road Runners | 0:16:16 | 0:16:15 | 82.4% |
| 6. | 1. | 127 | Kevin FRANCIS | MV40 | Ware Joggers | 0:16:26 | 0:16:24 | 84.0% |
| 7. | 2. | 115 | Mark VAUGHAN | MV40 | North Herts Road Runners | 0:16:28 | 0:16:28 | 88.2% |
| 8. | 6. | 162 | Ross CONNOR | MS | Watford Harriers | 0:16:29 | 0:16:28 | 78.9% |
| 9. | 7. | 183 | Will BOWRAN | MS | St Albans Striders | 0:16:33 | 0:16:32 | 79.0% |
| 10. | 3. | 49 | Matthew SAYERS | MV40 | North Herts Road Runners | 0:16:38 | 0:16:38 | 84.1% |
| 11. | 8. | 2 | Oscar BELL | MS | Ware Joggers | 0:16:41 | 0:16:39 | 77.8% |
| 12. | 9. | 159 | Stewart OVERTON | MS | North Herts Road Runners | 0:16:41 | 0:16:40 | 80.4% |
| 13. | 10. | 19 | Stuart HANSELL | MS | Hitchin Hares | 0:16:44 | 0:16:43 | 77.5% |
| 14. | 4. | 273 | Christopher WESTCOTT | MV40 | Stevenage & North Herts AC | 0:16:54 | 0:16:53 | 84.0% |
| 15. | 11. | 275 | Charlie GRAYSON | MS | Stevenage & North Herts AC | 0:16:55 | 0:16:53 | 79.4% |
| 16. | 5. | 134 | Neil HUME | MV40 | Garden City Runners | 0:16:56 | 0:16:56 | 83.2% |
| 17. | 12. | 283 | Amaniel TESFAY | MS | Herts Phoenix | 0:17:02 | 0:17:01 | 76.2% |
| 18. | 13. | 144 | Charles MORRIS | MS | Affinity Water | 0:17:05 | 0:17:04 | 79.6% |
| 19. | 6. | 218 | Grant RAMSAY | MV40 | Fairlands Valley Spartans | 0:17:07 | 0:17:06 | 83.5% |
| 20. | 7. | 155 | Paul GUY | MV40 | Garden City Runners | 0:17:13 | 0:17:12 | 81.9% |
| 21. | 8. | 191 | Stephen HOSTY | MV40 | St Albans Striders | 0:17:30 | 0:17:27 | 78.8% |
| 22. | 1. | 248 | Adrian MASON | MV50 | Barnet & District AC | 0:17:32 | 0:17:31 | 87.4% |
| 23. | 14. | 184 | Oliver BRADY | MS | North Herts Road Runners | 0:17:35 | 0:17:34 | 76.3% |
| 24. | 2. | 146 | Paul REDDAWAY | MV50 | Ware Joggers | 0:17:40 | 0:17:38 | 88.8% |
| 25. | 15. | 276 | Rowan DALY | MS | St Albans Athletic Club | 0:17:42 | 0:17:38 | 73.3% |
| 26. | 16. | 44 | John RAYNER | MS | North Herts Road Runners | 0:17:47 | 0:17:45 | 75.9% |
| 27. | 17. | 221 | Adam WADLEY | MS | Garden City Runners | 0:17:48 | 0:17:47 | 75.3% |
| 28. | 18. | 223 | Jack TANN | MS | Garden City Runners | 0:17:56 | 0:17:54 | 72.3% |
| 29. | 1. | 156 | Kate RENNIE | FV35 | Dacorum & Tring AC | 0:17:57 | 0:17:54 | 87.5% |
| 30. | 9. | 197 | Robert CASSERLEY | MV40 | Garden City Runners | 0:18:01 | 0:17:59 | 79.4% |
| 31. | 19. | 48 | Paul MARTIN | MS | Ware Joggers | 0:18:02 | 0:17:59 | 75.4% |
| 32. | 10. | 20 | Richard PASSEY | MV40 | Hitchin Hares | 0:18:09 | 0:18:06 | 76.0% |
| 33. | 3. | 39 | Steve WELLS | MV50 | Stevenage Striders | 0:18:10 | 0:18:08 | 85.0% |
| 34. | 11. | 71 | Neil BULL | MV40 | Ware Joggers | 0:18:10 | 0:18:06 | 76.5% |
| 35. | 4. | 152 | Justin HILL | MV50 | Garden City Runners | 0:18:11 | 0:18:09 | 83.0% |
| 36. | 5. | 262 | Russell BROWN | MV50 | Unattached | 0:18:19 | 0:18:13 | 81.1% |
| 37. | 6. | 38 | Nick MALPELI | MV50 | North Herts Road Runners | 0:18:23 | 0:18:21 | 81.4% |
| 38. | 20. | 189 | Michael MARTIN | MS | St Albans Striders | 0:18:26 | 0:18:23 | 71.5% |
| 39. | 7. | 94 | David GREEN | MV50 | Harpenden Arrows | 0:18:26 | 0:18:22 | 85.1% |
| 40. | 1. | 62 | Jonathan HAYNES | MV60 | Bishops Stortford Running Club | 0:18:30 | 0:18:26 | 88.4% |
| 41. | 12. | 264 | David OLIMA | MV40 | Dacorum & Tring AC | 0:18:36 | 0:18:33 | 74.1% |
| 42. | 21. | 120 | Jamie HIGGS | MS | Ware Joggers | 0:18:39 | 0:18:34 | 72.9% |
| 43. | 13. | 15 | Kris WHITMORE | MV40 | Hitchin Hares | 0:18:41 | 0:18:38 | 75.4% |
| 44. | 2. | 220 | Martha HALL | FV35 | Garden City Runners | 0:18:41 | 0:18:40 | 82.1% |
| 45. | 1. | 199 | Emily JEANES | FS | Trent Park Running Club | 0:18:42 | 0:18:40 | 78.9% |
| 46. | 8. | 202 | Lee HAYES | MV50 | North Herts Road Runners | 0:18:43 | 0:18:38 | 78.8% |
| 47. | 22. | 45 | John AULD | MS | North Herts Road Runners | 0:18:48 | 0:18:45 | 70.9% |
| 48. | 14. | 26 | Rowland HUGHES | MV40 | Harpenden Arrows | 0:18:50 | 0:18:43 | 74.9% |
| 49. | 2. | 121 | Samantha FAWCETT | FS | Dacorum & Tring AC | 0:18:59 | 0:18:56 | 78.0% |
| 50. | 1. | 57 | Astrid MCKEOWN | FV45 | North Herts Road Runners | 0:19:02 | 0:18:59 | 82.5% |
| 51. | 23. | 291 | Oliver FISHER | MS | Unattached | 0:19:16 | 0:19:12 | 67.4% |
| 52. | 15. | 13 | Jake AMOS | MV40 | Hitchin Hares | 0:19:21 | 0:19:17 | 70.7% |
| 53. | 16. | 75 | Vincent WRIGHT | MV40 | North Herts Road Runners | 0:19:31 | 0:19:28 | 71.7% |
| 54. | 24. | 289 | Karl TULL | MS | Harpenden Arrows | 0:19:37 | 0:19:35 | 68.8% |
| 55. | 9. | 8 | Martyn ANNETTS | MV50 | North Herts Road Runners | 0:19:38 | 0:19:34 | 76.8% |
| 56. | 17. | 167 | Nigel CAVILL | MV40 | Garden City Runners | 0:19:41 | 0:19:38 | 71.6% |
| 57. | 18. | 258 | Chris KITCHENER | MV40 | Dacorum & Tring AC | 0:19:44 | 0:19:40 | 74.1% |
| 58. | 3. | 198 | Jennifer CONWAY | FS | St Albans Striders | 0:19:46 | 0:19:42 | 74.7% |
| 59. | 25. | 214 | Tom SCLANDERS | MS | Stevenage Striders | 0:19:47 | 0:19:43 | 67.0% |
| 60. | 26. | 177 | David WESTON | MS | North Herts Road Runners | 0:19:50 | 0:19:42 | 67.6% |
| 61. | 19. | 88 | Mark CYL | MV40 | Ware Joggers | 0:19:54 | 0:19:44 | 73.0% |
| 62. | 27. | 200 | Adam WATSON | MS | Ware Joggers | 0:19:54 | 0:19:51 | 66.6% |
| 63. | 28. | 238 | Matthew COOKE | MS | Team Trident | 0:19:55 | 0:19:50 | 65.1% |
| 64. | 2. | 170 | David FRAMPTON | MV60 | Bedford Harriers AC | 0:19:56 | 0:19:52 | 81.3% |
| 65. | 29. | 232 | Iain MCMURRAY | MS | Ware Joggers | 0:19:57 | 0:19:45 | 65.0% |
| 66. | 2. | 226 | Wendy WALSH | FV45 | St Albans Striders | 0:20:05 | 0:20:01 | 80.5% |
| 67. | 4. | 203 | Harriet KEALY | FS | Ware Joggers | 0:20:17 | 0:20:11 | 72.7% |
| 68. | 3. | 165 | Helen CARTLIDGE | FV35 | St Albans Striders | 0:20:36 | 0:20:27 | 73.6% |
| 69. | 4. | 74 | Sarah MITCHERSON | FV35 | North Herts Road Runners | 0:20:41 | 0:20:35 | 73.7% |
| 70. | 10. | 164 | Mark SANZ | MV50 | Unattached | 0:20:45 | 0:20:41 | 71.0% |
| 71. | 20. | 250 | Taras HUZAR | MV40 | Harpenden Arrows | 0:20:46 | 0:20:39 | 70.4% |
| 72. | 30. | 306 | Charlie WHITE | MS | Unattached | 0:20:48 | 0:20:39 | 62.3% |
| 73. | 21. | 301 | Peter JASKO | MV40 | Garden City Runners | 0:20:51 | 0:20:33 | 67.1% |
| 74. | 5. | 209 | Jane CLARKE | FV35 | North Herts Road Runners | 0:20:53 | 0:20:46 | 72.2% |
| 75. | 11. | 106 | Peter SIBBETT | MV50 | North Herts Road Runners | 0:20:53 | 0:20:46 | 73.4% |
| 76. | 12. | 296 | Matt BOWMER | MV50 | Bedford Harriers AC | 0:20:59 | 0:20:55 | 71.9% |
| 77. | 31. | 236 | Ben SCOTT | MS | St Albans Striders | 0:21:00 | 0:20:51 | 62.5% |
| 78. | 32. | 285 | Robert O'HARA | MS | Ware Joggers | 0:21:08 | 0:21:02 | 62.7% |
| 79. | 13. | 96 | Colin BRAYBROOK | MV50 | St Albans Striders | 0:21:12 | 0:21:04 | 73.4% |
| 80. | 33. | 237 | Mark EDWARDS | MS | Hitchin Hares | 0:21:18 | 0:21:04 | 63.8% |
| 81. | 14. | 81 | Paul BRENNAN | MV50 | Ware Joggers | 0:21:21 | 0:21:16 | 70.7% |
| 82. | 15. | 280 | Michael PAINE | MV50 | Garden City Runners | 0:21:23 | 0:21:17 | 71.7% |
| 83. | 3. | 125 | Beverley MCLEES | FV45 | Ware Joggers | 0:21:30 | 0:21:25 | 76.0% |
| 84. | 34. | 37 | Adam GUEST | MS | Ware Joggers | 0:21:30 | 0:21:26 | 60.8% |
| 85. | 22. | 143 | Alan TAYLOR | MV40 | Ware Joggers | 0:21:33 | 0:21:25 | 67.3% |
| 86. | 35. | 107 | Chris POOLE | MS | North Herts Road Runners | 0:21:34 | 0:21:28 | 60.5% |
| 87. | 36. | 272 | Chris HOLLAND | MS | Fairlands Valley Spartans | 0:21:34 | 0:21:21 | 63.0% |
| 88. | 1. | 193 | Richard BLOOM | MV70 | Herts Phoenix | 0:21:35 | 0:21:28 | 84.1% |
| 89. | 5. | 194 | Rebecca FAWCETT | FS | Dacorum & Tring AC | 0:21:36 | 0:21:31 | 68.6% |
| 90. | 23. | 101 | Karl HUDSON | MV40 | Stevenage Striders | 0:21:40 | 0:21:30 | 63.2% |
| 91. | 24. | 187 | James WALSH | MV40 | North Herts Road Runners | 0:21:40 | 0:21:27 | 67.5% |
| 92. | 37. | 21 | Ben THORN | MS | Tring Running Club | 0:21:45 | 0:21:40 | 59.8% |
| 93. | 38. | 242 | Brad SMITH | MS | Garden City Runners | 0:21:48 | 0:21:40 | 61.5% |
| 94. | 16. | 130 | Peter BAKER | MV50 | Ware Joggers | 0:21:50 | 0:21:33 | 71.9% |
| 95. | 25. | 274 | Richard HEARNE | MV40 | Ware Joggers | 0:21:51 | 0:21:44 | 64.0% |
| 96. | 17. | 260 | Neil HEWITT | MV50 | Harpenden Arrows | 0:21:54 | 0:21:47 | 71.6% |
| 97. | 1. | 59 | Yuko GORDON | FV65 | Fairlands Valley Spartans | 0:21:58 | 0:21:52 | 92.2% |
| 98. | 26. | 287 | Andrew UNDERHILL | MV40 | North Herts Road Runners | 0:22:00 | 0:21:49 | 62.7% |
| 99. | 3. | 50 | Graham HARPER | MV60 | Harpenden Arrows | 0:22:01 | 0:21:50 | 73.7% |
| 100. | 4. | 83 | Bernie BARNABY | MV60 | Herts Phoenix | 0:22:05 | 0:22:01 | 72.2% |
| 101. | 4. | 228 | Lisa ROBERTS | FV45 | Ware Joggers | 0:22:06 | 0:22:01 | 71.0% |
| 102. | 5. | 180 | Rob WOOD | MV60 | Oxford City AC | 0:22:07 | 0:21:59 | 75.2% |
| 103. | 6. | 178 | Ellie WEBB | FS | North Herts Road Runners | 0:22:11 | 0:22:03 | 66.5% |
| 104. | 7. | 55 | Felicity BEXTON | FS | Unattached | 0:22:13 | 0:22:03 | 66.4% |
| 105. | 8. | 185 | Louise FLOWER | FS | Dacorum & Tring AC | 0:22:13 | 0:22:07 | 66.4% |
| 106. | 9. | 208 | Rhia BOTHA | FS | North Herts Road Runners | 0:22:15 | 0:22:06 | 66.4% |
| 107. | 6. | 224 | Paul GREEN | MV60 | Royston Runners | 0:22:20 | 0:22:11 | 72.0% |
| 108. | 7. | 99 | Philip PUGH | MV60 | Dacorum & Tring AC | 0:22:21 | 0:22:15 | 72.6% |
| 109. | 8. | 52 | Mark TINKLER | MV60 | Bedford Harriers AC | 0:22:22 | 0:22:14 | 71.9% |
| 110. | 1. | 181 | Lucy O'CONNOR | FV55 | North Herts Road Runners | 0:22:22 | 0:22:12 | 79.9% |
| 111. | 18. | 259 | Andy MITCHELL | MV50 | Dacorum & Tring AC | 0:22:27 | 0:22:20 | 67.7% |
| 112. | 39. | 261 | Barry OCONNOR | MS | Ware Joggers | 0:22:29 | 0:22:18 | 59.6% |
| 113. | 2. | 305 | Kay METCALFE | FV55 | Garden City Runners | 0:22:32 | 0:22:27 | 77.5% |
| 114. | 6. | 126 | Anthea FRANCIS | FV35 | Ware Joggers | 0:22:34 | 0:22:29 | 67.5% |
| 115. | 19. | 281 | Rob WALLIS | MV50 | Bedford Harriers AC | 0:22:40 | 0:22:24 | 69.8% |
| 116. | 40. | 80 | Michael ANDREWS | MS | Fairlands Valley Spartans | 0:22:42 | 0:22:27 | 57.2% |
| 117. | 41. | 210 | Ian HARVEY | MS | Unattached | 0:22:43 | 0:22:25 | 59.4% |
| 118. | 20. | 4 | Ken JUDE | MV50 | Fairlands Valley Spartans | 0:23:07 | 0:22:55 | 65.8% |
| 119. | 42. | 123 | Daniel KIRBY | MS | Ware Joggers | 0:23:09 | 0:22:57 | 57.5% |
| 120. | 43. | 205 | Daniel D'SOUZA | MS | Affinity Water | 0:23:13 | 0:23:02 | 57.4% |
| 121. | 44. | 298 | Lee PICKERSGILL | MS | Fairlands Valley Spartans | 0:23:17 | 0:23:05 | 57.2% |
| 122. | 45. | 295 | Russell COOK | MS | Unattached | 0:23:26 | 0:23:14 | 55.3% |
| 123. | 21. | 78 | Richard COFFEY | MV50 | Ware Joggers | 0:23:27 | 0:23:12 | 63.8% |
| 124. | 10. | 215 | Emma SCLANDERS | FS | Stevenage Striders | 0:23:28 | 0:23:16 | 62.9% |
| 125. | 27. | 252 | Nigel WIGGINS | MV40 | Dacorum & Tring AC | 0:23:34 | 0:23:28 | 61.6% |
| 126. | 7. | 270 | Hannah KEEBLE | FV35 | North Herts Road Runners | 0:23:38 | 0:23:27 | 62.8% |
| 127. | 11. | 137 | Annabelle LEE | FS | Barnet & District AC | 0:23:47 | 0:23:35 | 62.0% |
| 128. | 8. | 73 | Melissa MILEHAM | FV35 | Old Hatfield Ladies RC | 0:23:47 | 0:23:26 | 65.5% |
| 129. | 22. | 111 | Roger PARTRIDGE | MV50 | Ware Joggers | 0:23:50 | 0:23:44 | 65.9% |
| 130. | 9. | 68 | Paula GOLLOP | FV35 | Ware Joggers | 0:23:51 | 0:23:42 | 62.9% |
| 131. | 23. | 91 | Andrew SIMS | MV50 | Ware Joggers | 0:23:51 | 0:23:37 | 63.2% |
| 132. | 46. | 222 | Dom ESPOSITO | MS | Ware Joggers | 0:23:52 | 0:23:38 | 55.0% |
| 133. | 5. | 103 | Michelle CROSS | FV45 | Ware Joggers | 0:23:52 | 0:23:44 | 70.7% |
| 134. | 10. | 172 | Joanne GLADDING | FV35 | Ware Joggers | 0:23:54 | 0:23:46 | 62.1% |
| 135. | 3. | 234 | Louise CROSBY | FV55 | Harpenden Arrows | 0:24:04 | 0:23:50 | 75.1% |
| 136. | 6. | 36 | Janet READITT | FV45 | Ware Joggers | 0:24:10 | 0:24:06 | 69.8% |
| 137. | 12. | 290 | Verity FISHER | FS | Fairlands Valley Spartans | 0:24:10 | 0:23:57 | 61.0% |
| 138. | 24. | 163 | Russell HAGAN | MV50 | North Herts Road Runners | 0:24:29 | 0:24:17 | 64.1% |
| 139. | 11. | 1 | Louisa THOMPSON | FV35 | Harpenden Arrows | 0:24:34 | 0:24:21 | 61.7% |
| 140. | 9. | 34 | Phil CUNNINGHAM | MV60 | Ware Joggers | 0:24:35 | 0:24:25 | 68.3% |
| 141. | 4. | 97 | Esperanza CASTRO | FV55 | Stevenage Striders | 0:24:36 | 0:24:25 | 71.0% |
| 142. | 25. | 253 | Steve ANDERSEN | MV50 | Affinity Water | 0:24:44 | 0:24:21 | 60.1% |
| 143. | 26. | 98 | Philip DEAVES | MV50 | Stevenage Striders | 0:24:46 | 0:24:35 | 63.9% |
| 144. | 28. | 279 | Simon SYPULA | MV40 | Fairlands Valley Spartans | 0:24:49 | 0:24:35 | 57.2% |
| 145. | 27. | 277 | Declan DALY | MV50 | Unattached | 0:24:56 | 0:24:42 | 61.0% |
| 146. | 10. | 300 | Michael WISE | MV60 | Garden City Runners | 0:25:00 | 0:24:39 | 66.0% |
| 147. | 12. | 129 | Gemma CHARVILLE | FV35 | Ware Joggers | 0:25:02 | 0:24:54 | 59.3% |
| 148. | 13. | 141 | Kerri-Louise ROOKE | FS | Ware Joggers | 0:25:04 | 0:24:56 | 59.0% |
| 149. | 5. | 124 | Teresa WEEDON | FV55 | Ware Joggers | 0:25:19 | 0:25:06 | 72.3% |
| 150. | 7. | 249 | Denise MASON | FV45 | Barnet & District AC | 0:25:20 | 0:25:07 | 66.6% |
| 151. | 47. | 18 | Martin GUY | MS | Ware Joggers | 0:25:26 | 0:25:17 | 51.8% |
| 152. | 13. | 149 | Emily REID | FV35 | Ware Joggers | 0:25:32 | 0:25:22 | 59.4% |
| 153. | 14. | 157 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:25:38 | 0:25:28 | 58.6% |
| 154. | 11. | 271 | Geoffrey MURRAY-ROCHARD | MV60 | North Herts Road Runners | 0:25:38 | 0:25:21 | 62.7% |
| 155. | 12. | 35 | Mervyn GILHAM | MV60 | Herts Phoenix | 0:25:38 | 0:25:28 | 64.9% |
| 156. | 28. | 304 | Bill IRVINE | MV50 | Affinity Water | 0:25:48 | 0:25:24 | 57.1% |
| 157. | 15. | 112 | Nicky TRACEY | FV35 | North Herts Road Runners | 0:25:52 | 0:25:36 | 60.2% |
| 158. | 29. | 160 | Simon JOYCE | MV50 | Ware Joggers | 0:25:54 | 0:25:49 | 58.2% |
| 159. | 8. | 166 | Melanie BLACKABY | FV45 | Ware Joggers | 0:25:55 | 0:25:47 | 60.6% |
| 160. | 13. | 139 | Julian TOVEY | MV60 | Barnet & District AC | 0:25:56 | 0:25:39 | 63.1% |
| 161. | 9. | 142 | Sue TAYLOR | FV45 | Ware Joggers | 0:26:17 | 0:26:11 | 59.7% |
| 162. | 10. | 116 | Sue VAUGHAN | FV45 | North Herts Road Runners | 0:26:35 | 0:26:18 | 62.8% |
| 163. | 14. | 171 | Bill HARDING | MV60 | St Albans Striders | 0:26:51 | 0:26:34 | 63.6% |
| 164. | 15. | 12 | Nick CHEAL | MV60 | Ware Joggers | 0:26:56 | 0:26:51 | 61.8% |
| 165. | 6. | 288 | Amanda HIGGENS | FV55 | Barnet & District AC | 0:27:03 | 0:26:51 | 64.5% |
| 166. | 7. | 282 | Diane WALLIS | FV55 | Bedford Harriers AC | 0:27:06 | 0:26:47 | 67.5% |
| 167. | 30. | 229 | Wayne. AYLOTT | MV50 | Garden City Runners | 0:27:08 | 0:26:57 | 56.5% |
| 168. | 8. | 105 | Karen DODSWORTH | FV55 | North Herts Road Runners | 0:27:15 | 0:27:00 | 66.3% |
| 169. | 9. | 28 | Carol HAYWARD | FV55 | Ware Joggers | 0:27:17 | 0:27:10 | 67.1% |
| 170. | 31. | 257 | Russell SAINTER | MV50 | Affinity Water | 0:27:17 | 0:26:54 | 57.5% |
| 171. | 16. | 145 | Steve CRANE | MV60 | Bedford Harriers AC | 0:27:24 | 0:27:06 | 59.2% |
| 172. | 10. | 84 | Judy SILLITTO | FV55 | Ware Joggers | 0:27:25 | 0:27:09 | 65.9% |
| 173. | 11. | 297 | Carla BELL | FV55 | Ware Joggers | 0:27:28 | 0:27:11 | 65.8% |
| 174. | 11. | 82 | Tracy BRENNAN | FV45 | Ware Joggers | 0:27:51 | 0:27:35 | 56.9% |
| 175. | 32. | 230 | Michael HESSEY | MV50 | Harpenden Arrows | 0:27:53 | 0:27:39 | 54.1% |
| 176. | 17. | 89 | Colin NAMAN | MV60 | Ware Joggers | 0:28:02 | 0:27:47 | 60.4% |
| 177. | 2. | 227 | Rosamond DE LA BERTAUCHE | FV65 | Barnet & District AC | 0:28:12 | 0:27:59 | 70.9% |
| 178. | 12. | 147 | Wendy REDDAWAY | FV55 | Ware Joggers | 0:28:13 | 0:28:03 | 62.6% |
| 179. | 13. | 299 | Louise SMITH | FV55 | Garden City Runners | 0:28:15 | 0:27:57 | 64.8% |
| 180. | 14. | 192 | Shena LANCASTER | FV55 | Garden City Runners | 0:28:17 | 0:27:58 | 68.0% |
| 181. | 18. | 69 | Robert WADDINGHAM | MV60 | Ware Joggers | 0:28:33 | 0:28:19 | 57.8% |
| 182. | 16. | 24 | Sarah BERRY | FV35 | Ware Joggers | 0:28:49 | 0:28:35 | 51.5% |
| 183. | 2. | 66 | Terry NICHOLS | MV70 | Ware Joggers | 0:29:10 | 0:29:05 | 64.2% |
| 184. | 12. | 86 | Maureen HURT | FV45 | Ware Joggers | 0:29:42 | 0:29:34 | 58.1% |
| 185. | 3. | 307 | Joy STROUD | FV65 | North Herts Road Runners | 0:30:30 | 0:30:09 | 69.2% |
| 186. | 19. | 293 | Brian JUDKINS | MV60 | North Herts Road Runners | 0:30:40 | 0:30:22 | 53.3% |
| 187. | 3. | 150 | Brian YATES | MV70 | Harpenden Arrows | 0:30:41 | 0:30:38 | 60.1% |
| 188. | 4. | 77 | Roger BIGGS | MV70 | Fairlands Valley Spartans | 0:30:53 | 0:30:32 | 56.5% |
| 189. | 17. | 267 | Helen MARSON-SMITH | FV35 | North Herts Road Runners | 0:30:56 | 0:30:37 | 48.5% |
| 190. | 18. | 132 | Hayley COCKS | FV35 | North Herts Road Runners | 0:31:05 | 0:30:45 | 48.5% |
| 191. | 4. | 76 | Vibeke ROWE | FV65 | Ware Joggers | 0:31:26 | 0:31:15 | 69.0% |
| 192. | 15. | 51 | Sharon CROWLEY | FV55 | Fairlands Valley Spartans | 0:31:51 | 0:31:29 | 58.1% |
| 193. | 14. | 122 | Asta NEELY | FS | Ware Joggers | 0:31:52 | 0:31:36 | 46.5% |
| 194. | 19. | 3 | Sharon THRELFALL | FV35 | Ware Joggers | 0:31:52 | 0:31:37 | 48.8% |
| 195. | 13. | 104 | Rosalind HITCHEN | FV45 | Ware Joggers | 0:32:04 | 0:31:45 | 53.8% |
| 196. | 14. | 176 | Tracy BREWER | FV45 | Unattached | 0:32:39 | 0:32:24 | 51.7% |
| 197. | 1. | 17 | Georgie HAMILTON | FV75 | Harpenden Arrows | 0:33:20 | 0:33:08 | 68.0% |
| 198. | 15. | 251 | Sarah HUZAR | FV45 | Harpenden Arrows | 0:33:21 | 0:33:07 | 50.6% |
| 199. | 5. | 92 | Elizabeth LORD | FV65 | Ware Joggers | 0:34:43 | 0:34:24 | 61.6% |
| 200. | 20. | 128 | Lisa STAMMERS | FV35 | Ware Joggers | 0:35:12 | 0:34:53 | 42.6% |
| 201. | 21. | 117 | Joanne SOPALA | FV35 | North Herts Road Runners | 0:35:14 | 0:34:54 | 44.2% |
| 202. | 22. | 110 | Jo KENLIN | FV35 | North Herts Road Runners | 0:37:35 | 0:37:14 | 41.4% |
| 203. | 16. | 175 | Elizabeth DAVEY | FV45 | Ware Joggers | 0:45:39 | 0:45:22 | 35.8% |
| 204. | 23. | 67 | Sarah DOE | FV35 | Ware Joggers | 0:45:46 | 0:45:31 | 34.3% |
| 205. | 17. | 72 | Esther BOUMA | FV45 | Ware Joggers | 0:56:46 | 0:56:30 | 29.7% |