| 1 | 1 | 300 | Mark HAYWARD | MV40 | Newmarket Joggers | 56:13 | 56:13 | 80.7% |
| 2 | 1 | 82 | Gary TAYLOR | MS | Felixstowe RRC | 57:24 | 57:23 | 77.7% |
| 3 | 2 | 261 | Chris GAY | MS | Wymondham AC | 58:12 | 58:11 | 76.6% |
| 4 | 3 | 31 | Henry CATLING | MS | Felixstowe RRC | 58:19 | 58:18 | 75.4% |
| 5 | 2 | 312 | John JERVIS | MV40 | Lowestoft Road Runners | 59:22 | 59:21 | 76.4% |
| 6 | 1 | 246 | Simon ENGLISH | MV45 | Vegan Runners UK | 59:32 | 59:30 | 80.6% |
| 7 | 4 | 346 | Joe SADLER | MS | Unattached | 59:40 | 59:39 | 73.8% |
| 8 | 1 | 187 | Jessica PRIOR | FS | Trent Park Running Club | 1:00:19 | 1:00:18 | 81.8% |
| 9 | 3 | 314 | Carl WHITE | MV40 | Unattached | 1:00:30 | 1:00:29 | 76.1% |
| 10 | 5 | 189 | Tom MILLER | MS | Trent Park Running Club | 1:01:22 | 1:01:22 | 71.7% |
| 11 | 6 | 216 | Stuart WARD | MS | Rushmere Community Runners | 1:01:24 | 1:01:23 | 71.6% |
| 12 | 7 | 353 | James HAYWARD | MS | Ipswich Jaffa RC | 1:01:34 | 1:01:33 | 71.9% |
| 13 | 8 | 379 | Jake GRAND | MS | Norwich RR | 1:02:14 | 1:02:12 | 70.7% |
| 14 | 1 | 83 | Steve BROOKE | MV50 | Felixstowe RRC | 1:02:51 | 1:02:49 | 80.4% |
| 15 | 1 | 17 | Dylan BRADNAM | MU21 | Saint Edmund Pacers | 1:03:12 | 1:03:10 | 69.6% |
| 16 | 2 | 398 | Kevin WRIGHT | MV45 | Wymondham AC | 1:04:01 | 1:03:56 | 73.7% |
| 17 | 3 | 374 | Andy ECCLES | MV45 | Unattached | 1:04:34 | 1:04:31 | 74.9% |
| 18 | 4 | 275 | Jan KADING | MV45 | Stowmarket Striders Running Club | 1:05:07 | 1:05:04 | 74.9% |
| 19 | 2 | 93 | Piotr BULACZ | MV50 | Sudbury Joggers | 1:05:35 | 1:05:33 | 75.7% |
| 20 | 9 | 356 | Charlton DAMANT | MS | Ipswich Triathlon Club | 1:05:47 | 1:05:45 | 66.9% |
| 21 | 10 | 373 | Chris HALL | MS | Stowmarket Striders Running Club | 1:05:51 | 1:05:48 | 68.4% |
| 22 | 11 | 126 | Thomas SMITH | MS | Unattached | 1:06:14 | 1:05:47 | 66.4% |
| 23 | 12 | 178 | Jamie OGILBY | MS | Unattached | 1:06:56 | 1:06:53 | 65.8% |
| 24 | 5 | 117 | Paul GAME | MV45 | Haverhill Running Club | 1:06:58 | 1:06:40 | 72.2% |
| 25 | 1 | 141 | Karl BEDINGFIELD | MV55 | Unattached | 1:08:05 | 1:08:02 | 77.6% |
| 26 | 6 | 237 | Richard LEEDER | MV45 | Stowmarket Striders Running Club | 1:08:23 | 1:08:21 | 69.6% |
| 27 | 3 | 5 | Rakesh RAJA | MV50 | Saint Edmund Pacers | 1:08:29 | 1:08:22 | 74.4% |
| 28 | 13 | 268 | Peter SQUIRRELL | MS | Ipswich Jaffa RC | 1:08:53 | 1:08:50 | 64.7% |
| 29 | 7 | 121 | Fraser WELSH | MV45 | Unattached | 1:09:32 | 1:09:30 | 69.6% |
| 30 | 14 | 242 | James HOWES | MS | Unattached | 1:09:57 | 1:09:48 | 62.9% |
| 31 | 15 | 385 | Ray SMITH | MS | Unattached | 1:10:06 | 1:09:56 | 62.9% |
| 32 | 16 | 167 | Justin POTTER | MS | Stowmarket Striders Running Club | 1:10:22 | 1:10:19 | 64.0% |
| 33 | 2 | 134 | Gary DONOGHUE | MV55 | Harwich Runners | 1:10:43 | 1:10:40 | 72.7% |
| 34 | 2 | 295 | Joseph WEBB | MU21 | Saint Edmund Pacers | 1:10:47 | 1:10:39 | 62.1% |
| 35 | 8 | 68 | Trevor BUNCH | MV45 | Haverhill Running Club | 1:11:03 | 1:10:56 | 67.5% |
| 36 | 17 | 321 | Alex HOBBS | MS | Stowmarket Striders Running Club | 1:11:26 | 1:11:22 | 61.7% |
| 37 | 1 | 112 | Samantha LINASSI | FV45 | Felixstowe RRC | 1:11:38 | 1:11:35 | 74.1% |
| 38 | 18 | 35 | Ant GREEN | MS | Saint Edmund Pacers | 1:11:52 | 1:11:45 | 62.7% |
| 39 | 3 | 70 | John GLOVER | MV55 | Unattached | 1:11:53 | 1:11:50 | 74.2% |
| 40 | 9 | 2 | Daniel MEAD | MV45 | Saint Edmund Pacers | 1:12:09 | 1:12:02 | 67.0% |
| 41 | 4 | 87 | Andrew LONG | MV50 | Stowmarket Striders Running Club | 1:12:23 | 1:12:18 | 69.2% |
| 42 | 19 | 224 | George WRIGHT | MS | Stowmarket Striders Running Club | 1:12:47 | 1:12:28 | 60.4% |
| 43 | 2 | 76 | Holly TAYLOR | FS | Felixstowe RRC | 1:13:20 | 1:13:17 | 67.9% |
| 44 | 5 | 137 | Nigel BARNES | MV50 | Vegan Runners UK | 1:13:24 | 1:13:15 | 67.6% |
| 45 | 4 | 140 | Craig SMITH | MV40 | TRISudbury | 1:13:25 | 1:13:21 | 62.7% |
| 46 | 6 | 382 | Andre BESANT | MV50 | Harwich Runners | 1:13:27 | 1:13:24 | 67.6% |
| 47 | 3 | 241 | Lucy COWLIN | FS | Sudbury Joggers | 1:13:35 | 1:13:26 | 67.0% |
| 48 | 5 | 232 | Ricky DEASY | MV40 | Unattached | 1:13:43 | 1:13:32 | 62.5% |
| 49 | 7 | 48 | Mark WHITE | MV50 | Haverhill Running Club | 1:13:45 | 1:13:07 | 66.7% |
| 50 | 1 | 238 | Amelia MOULE | FU21 | Unattached | 1:13:51 | 1:13:44 | 66.8% |
| 51 | 1 | 247 | Deborah ENGLISH | FV40 | Norwich RR | 1:14:18 | 1:14:11 | 70.2% |
| 52 | 6 | 390 | Dudley GARNER | MV40 | City of Norwich Athletic Club | 1:14:35 | 1:14:23 | 60.8% |
| 53 | 4 | 311 | Rachel PLANT | FS | Lowestoft Road Runners | 1:14:37 | 1:14:33 | 67.0% |
| 54 | 1 | 296 | Sandra WEBB | FV50 | Saint Edmund Pacers | 1:14:39 | 1:14:31 | 76.0% |
| 55 | 2 | 132 | Kate HEEKS | FU21 | Stowmarket Striders Running Club | 1:14:44 | 1:14:31 | 66.0% |
| 56 | 5 | 204 | Jenni ASKEW-MARTIN | FS | Unattached | 1:14:54 | 1:14:43 | 67.0% |
| 57 | 8 | 243 | Jason BLACKWELL | MV50 | Kings Lynn Tri Club | 1:14:57 | 1:14:44 | 65.7% |
| 58 | 1 | 60 | Kim PRETTY | MV65 | Harwich Runners | 1:14:59 | 1:14:56 | 76.1% |
| 59 | 2 | 354 | Vicki GRICE | FV40 | Lowestoft Road Runners | 1:15:00 | 1:14:54 | 68.0% |
| 60 | 10 | 43 | Karl FEAGAN | MV45 | Hadleigh Hares AC | 1:15:01 | 1:14:38 | 64.5% |
| 61 | 9 | 267 | Craig DEARDEN-PHILLIPS | MV50 | Unattached | 1:15:02 | 1:14:57 | 66.7% |
| 62 | 1 | 318 | Alan JACKSON | MV60 | Ipswich Jaffa RC | 1:15:09 | 1:15:05 | 73.7% |
| 63 | 11 | 218 | Matt TRILL | MV45 | Ipswich Jaffa RC | 1:15:09 | 1:15:05 | 63.8% |
| 64 | 20 | 375 | Lee BROWN | MS | Unattached | 1:15:21 | 1:14:45 | 59.5% |
| 65 | 2 | 10 | Gillian LEATHERS | FV50 | Saint Edmund Pacers | 1:15:25 | 1:15:17 | 78.1% |
| 66 | 21 | 27 | Daniel STOCKS | MS | Saint Edmund Pacers | 1:15:29 | 1:15:20 | 58.2% |
| 67 | 3 | 162 | Mary NAREY | FV50 | Stowmarket Striders Running Club | 1:15:36 | 1:15:28 | 77.9% |
| 68 | 1 | 24 | Barry OSBORNE | MV70+ | Haverhill Running Club | 1:16:05 | 1:16:00 | 79.0% |
| 69 | 6 | 95 | Annie RICHARDSON | FS | Saint Edmund Pacers | 1:16:09 | 1:15:57 | 64.8% |
| 70 | 7 | 3 | Lara POCOCK | FS | Saint Edmund Pacers | 1:16:09 | 1:15:57 | 65.4% |
| 71 | 2 | 37 | Joanna CURRY | FV45 | Unattached | 1:16:14 | 1:16:07 | 71.9% |
| 72 | 4 | 47 | Tom HOBLYN | MV55 | Saint Edmund Pacers | 1:16:15 | 1:16:07 | 69.3% |
| 73 | 22 | 258 | Lennart SCHWARZ | MS | Unattached | 1:16:18 | 1:15:55 | 57.6% |
| 74 | 5 | 254 | Dean HEARN | MV55 | Unattached | 1:16:22 | 1:16:08 | 67.3% |
| 75 | 10 | 360 | Martin PEARSON | MV50 | Unattached | 1:16:25 | 1:16:12 | 66.1% |
| 76 | 6 | 367 | Stephen HATTEN | MV55 | Unattached | 1:16:38 | 1:16:28 | 67.7% |
| 77 | 2 | 63 | Graham WIGLEY | MV60 | Framlingham Flyers | 1:16:48 | 1:16:43 | 72.1% |
| 78 | 7 | 88 | James ELLUL | MV40 | Felixstowe RRC | 1:17:04 | 1:16:57 | 60.2% |
| 79 | 8 | 310 | Sophie BARNARD | FS | Bungay Black Dog RC | 1:17:04 | 1:16:54 | 64.0% |
| 80 | 11 | 177 | Justin FIDDAMAN | MV50 | Felixstowe RRC | 1:17:08 | 1:17:04 | 63.8% |
| 81 | 12 | 111 | Andy METCALFE | MV45 | Felixstowe RRC | 1:17:34 | 1:17:28 | 62.9% |
| 82 | 3 | 86 | Glenn FRUISH | MV60 | Haverhill Running Club | 1:17:50 | 1:17:43 | 69.2% |
| 83 | 1 | 80 | Sandra MAYHEW | FV55 | Stowmarket Striders Running Club | 1:17:51 | 1:17:35 | 78.6% |
| 84 | 4 | 301 | Jo LOCKHART | FV50 | Bungay Black Dog RC | 1:18:03 | 1:17:53 | 72.7% |
| 85 | 5 | 393 | Louise HURR | FV50 | Norfolk Gazelles AC | 1:18:09 | 1:17:47 | 75.4% |
| 86 | 13 | 150 | Thierry PENNEC | MV45 | Sudbury Joggers | 1:18:54 | 1:18:45 | 60.8% |
| 87 | 3 | 376 | Felicity BURDEN | FV40 | Unattached | 1:19:04 | 1:18:49 | 66.5% |
| 88 | 7 | 105 | Stuart MASON | MV55 | Felixstowe RRC | 1:19:06 | 1:18:59 | 67.4% |
| 89 | 4 | 305 | Jane WILLIAMS | FV40 | Harling AC | 1:19:11 | 1:19:06 | 66.4% |
| 90 | 8 | 395 | Jason SMITH | MV40 | Unattached | 1:19:16 | 1:18:51 | 59.0% |
| 91 | 1 | 363 | Jenny MORGAN | FV65 | Saint Edmund Pacers | 1:19:21 | 1:19:11 | 87.4% |
| 92 | 2 | 81 | Sandra ROBERTS | FV55 | Unattached | 1:19:28 | 1:19:12 | 77.0% |
| 93 | 12 | 328 | Christopher DURRANT | MV50 | Unattached | 1:19:34 | 1:19:30 | 64.0% |
| 94 | 13 | 12 | Mark DAVIES | MV50 | Saint Edmund Pacers | 1:19:45 | 1:19:33 | 63.3% |
| 95 | 6 | 124 | Julie BRANCH | FV50 | Unattached | 1:19:55 | 1:19:25 | 71.0% |
| 96 | 5 | 120 | Nicki DAVIS | FV40 | Unattached | 1:20:13 | 1:20:03 | 64.5% |
| 97 | 3 | 191 | Haley SUTTLE | FV55 | Saint Edmund Pacers | 1:20:54 | 1:20:44 | 75.7% |
| 98 | 14 | 271 | Glen TUNSTALL | MV45 | Unattached | 1:21:20 | 1:21:09 | 58.5% |
| 99 | 6 | 351 | Sabrina NORTON | FV40 | Bungay Black Dog RC | 1:21:30 | 1:21:20 | 64.5% |
| 100 | 7 | 97 | Rachel TERRY | FV50 | Stowmarket Striders Running Club | 1:21:37 | 1:21:23 | 69.6% |
| 101 | 1 | 122 | Sandra ROBERTS | FV60 | Ipswich Jaffa RC | 1:21:41 | 1:21:33 | 80.2% |
| 102 | 8 | 72 | Helen WING | FV50 | Stowmarket Striders Running Club | 1:21:46 | 1:21:36 | 72.0% |
| 103 | 14 | 119 | Graham ROOKE | MV50 | Unattached | 1:21:53 | 1:21:35 | 61.1% |
| 104 | 15 | 313 | Tom CADMORE | MV45 | Unattached | 1:21:54 | 1:21:38 | 58.6% |
| 105 | 8 | 277 | Derek DALY | MV55 | Saxmundham Sports Running & Fitness Club | 1:22:01 | 1:21:50 | 65.0% |
| 106 | 9 | 104 | Alison GOODWIN | FV50 | Unattached | 1:22:09 | 1:21:38 | 68.3% |
| 107 | 9 | 213 | Amy CARR | FS | Macclesfield Harriers & AC | 1:22:23 | 1:22:13 | 60.3% |
| 108 | 9 | 380 | Adrian GRAND | MV55 | Norwich RR | 1:22:36 | 1:22:21 | 63.4% |
| 109 | 4 | 343 | Andrew WEBBER | MV60 | Stowmarket Striders Running Club | 1:22:42 | 1:22:21 | 65.7% |
| 110 | 10 | 226 | Katy BURGIN | FS | Unattached | 1:22:44 | 1:22:26 | 59.8% |
| 111 | 10 | 53 | Mary Ann TULI | FV50 | Haverhill Running Club | 1:23:02 | 1:22:35 | 68.4% |
| 112 | 11 | 175 | Donna COOPER | FS | Stowmarket Striders Running Club | 1:23:08 | 1:22:59 | 60.7% |
| 113 | 4 | 251 | Shirley FOWLER | FV55 | Haverhill Running Club | 1:23:10 | 1:22:36 | 74.6% |
| 114 | 5 | 377 | Samantha FULCHER | FV55 | Unattached | 1:23:11 | 1:22:54 | 72.6% |
| 115 | 10 | 327 | Garry MACDONALD | MV55 | Unattached | 1:23:16 | 1:23:12 | 62.3% |
| 116 | 11 | 75 | Catherine BERESFORD | FV50 | Unattached | 1:23:55 | 1:23:41 | 69.3% |
| 117 | 7 | 207 | Amanda KEMP | FV40 | Felixstowe RRC | 1:24:04 | 1:23:56 | 61.5% |
| 118 | 23 | 22 | Marc BENSON | MS | Haverhill Running Club | 1:24:07 | 1:23:34 | 53.3% |
| 119 | 6 | 73 | Marion PARKER | FV55 | Felixstowe RRC | 1:24:14 | 1:24:08 | 74.6% |
| 120 | 8 | 387 | Lisa WALTERS | FV40 | Unattached | 1:24:41 | 1:24:34 | 61.6% |
| 121 | 3 | 222 | Rosemary NAYLOR | FV45 | Tri Sudbury | 1:24:41 | 1:24:26 | 64.7% |
| 122 | 7 | 156 | Sharon WARLAND | FV55 | Stowmarket Striders Running Club | 1:24:44 | 1:24:24 | 71.3% |
| 123 | 11 | 46 | Jeremy HENNELL JAMES | MV55 | Hadleigh Hares AC | 1:24:47 | 1:24:26 | 62.3% |
| 124 | 24 | 386 | Kalum BROOKER | MS | Unattached | 1:24:48 | 1:24:22 | 51.8% |
| 125 | 25 | 259 | Kamil MURGLIN | MS | Unattached | 1:25:13 | 1:24:49 | 51.6% |
| 126 | 12 | 142 | Katie RIXON | FS | Unattached | 1:25:14 | 1:24:44 | 57.9% |
| 127 | 5 | 323 | Greg MILLS | MV60 | Unattached | 1:25:16 | 1:25:03 | 65.6% |
| 128 | 15 | 319 | Karle HOWARD | MV50 | Unattached | 1:25:20 | 1:25:02 | 58.2% |
| 129 | 13 | 227 | Samantha GODDEN | FS | Unattached | 1:25:23 | 1:25:17 | 58.5% |
| 130 | 12 | 1 | Philip BROWN | MV55 | Saint Edmund Pacers | 1:25:26 | 1:25:16 | 60.2% |
| 131 | 9 | 384 | Wayne MAUND | MV40 | Haverhill Running Club | 1:25:29 | 1:24:57 | 54.7% |
| 132 | 4 | 106 | Pauline ADAMS | FV45 | Unattached | 1:25:30 | 1:25:15 | 64.8% |
| 133 | 14 | 212 | Laura DALTON | FS | Macclesfield Harriers & AC | 1:25:40 | 1:25:29 | 58.4% |
| 134 | 15 | 347 | Maria Riera TURRO | FS | Felixstowe RRC | 1:25:40 | 1:25:32 | 57.6% |
| 135 | 8 | 199 | Nathalie HOOPER | FV55 | Hadleigh Hares AC | 1:25:46 | 1:25:20 | 69.5% |
| 136 | 13 | 155 | Peter WARLAND | MV55 | Stowmarket Striders Running Club | 1:25:49 | 1:25:40 | 61.0% |
| 137 | 9 | 18 | Joanne HARPER | FV40 | Felixstowe RRC | 1:25:50 | 1:25:42 | 59.4% |
| 138 | 16 | 131 | Daniel EVERITT | MV45 | Haverhill Running Club | 1:25:50 | 1:25:24 | 55.4% |
| 139 | 2 | 114 | Philip HYMERS | MV70+ | Saint Edmund Pacers | 1:25:54 | 1:25:40 | 69.2% |
| 140 | 14 | 69 | Darren STOREY | MV55 | Felixstowe RRC | 1:25:57 | 1:25:51 | 60.4% |
| 141 | 10 | 165 | Hannah JEWERS | FV40 | Stowmarket Striders Running Club | 1:26:01 | 1:25:47 | 61.1% |
| 142 | 17 | 306 | Richard ATTWELL | MV45 | Unattached | 1:26:02 | 1:25:31 | 56.7% |
| 143 | 26 | 290 | Oscar NEWLANDS | MS | Unattached | 1:26:06 | 1:25:44 | 51.1% |
| 144 | 10 | 334 | Steve NEUMANN | MV40 | Unattached | 1:26:15 | 1:26:01 | 53.8% |
| 145 | 15 | 143 | David SWALES | MV55 | Saint Edmund Pacers | 1:26:15 | 1:26:01 | 61.3% |
| 146 | 5 | 333 | Sarah MAIDMENT | FV45 | Framlingham Flyers | 1:26:18 | 1:26:00 | 61.5% |
| 147 | 11 | 340 | Claire BLANCHFORD | FV40 | Unattached | 1:26:26 | 1:26:11 | 59.4% |
| 148 | 2 | 193 | Cheryl TRUNDLE | FV65 | Haverhill Running Club | 1:26:27 | 1:25:54 | 82.6% |
| 149 | 16 | 16 | Richard ALLPORT | MV55 | Felixstowe RRC | 1:26:33 | 1:26:16 | 61.0% |
| 150 | 3 | 250 | Rachel BEARE | FU21 | Saint Edmund Pacers | 1:26:35 | 1:26:01 | 57.0% |
| 151 | 16 | 298 | Laura BROWN | FS | Stowmarket Striders Running Club | 1:26:38 | 1:26:25 | 58.2% |
| 152 | 6 | 352 | Natasha SCOTT | FV45 | Unattached | 1:26:46 | 1:26:12 | 63.1% |
| 153 | 2 | 62 | Wendy HUGHES | FV60 | Stowmarket Striders Running Club | 1:26:47 | 1:26:26 | 75.4% |
| 154 | 6 | 20 | Robert HAYLOCK | MV60 | Haverhill Running Club | 1:26:48 | 1:26:38 | 63.2% |
| 155 | 27 | 108 | Gary INGRAM | MS | Ipswich Jaffa RC | 1:26:50 | 1:26:47 | 50.6% |
| 156 | 16 | 355 | Kevin ELLIS | MV50 | Bungay Black Dog RC | 1:26:55 | 1:26:43 | 58.6% |
| 157 | 3 | 30 | Jenny SHEAHAN | FV60 | Eastern Veterans AC | 1:27:25 | 1:27:16 | 72.9% |
| 158 | 28 | 348 | Mike PEARSON | MS | Unattached | 1:27:35 | 1:27:00 | 50.3% |
| 159 | 29 | 229 | Simon COCKERTON | MS | Unattached | 1:27:38 | 1:27:08 | 51.4% |
| 160 | 7 | 397 | Tim WOODS | MV60 | Norfolk Gazelles AC | 1:27:44 | 1:27:16 | 61.4% |
| 161 | 30 | 209 | Mark KING | MS | Felixstowe RRC | 1:27:48 | 1:27:40 | 50.2% |
| 162 | 7 | 299 | Jo PALLANT | FV45 | Lowestoft Road Runners | 1:27:56 | 1:27:41 | 60.3% |
| 163 | 31 | 320 | James CRISP | MS | Lowestoft Road Runners | 1:27:57 | 1:27:41 | 50.1% |
| 164 | 12 | 29 | Claire MASKERY | FV40 | Stowmarket Striders Running Club | 1:27:58 | 1:27:36 | 58.0% |
| 165 | 13 | 231 | Karen DEASY | FV40 | Unattached | 1:28:02 | 1:27:39 | 58.8% |
| 166 | 9 | 257 | Jenny LYNCH | FV55 | Felixstowe RRC | 1:28:14 | 1:28:05 | 69.4% |
| 167 | 2 | 188 | Bill KINGABY | MV65 | Waveney Valley AC | 1:28:24 | 1:28:12 | 66.5% |
| 168 | 11 | 4 | Brett DEAKIN | MV40 | Felixstowe RRC | 1:28:28 | 1:28:06 | 52.5% |
| 169 | 4 | 56 | Alison EVANS | FV60 | Harwich Runners | 1:28:46 | 1:28:39 | 71.8% |
| 170 | 14 | 264 | Donna TALBOT | FV40 | Saint Edmund Pacers | 1:28:56 | 1:28:42 | 58.6% |
| 171 | 17 | 159 | Robert REASON | MV55 | Stowmarket Striders Running Club | 1:28:59 | 1:28:32 | 58.8% |
| 172 | 12 | 223 | Richard GROVES | MV40 | Unattached | 1:29:07 | 1:28:43 | 52.5% |
| 173 | 12 | 190 | Julia MOSS-ECCARDT | FV50 | Stowmarket Striders Running Club | 1:29:14 | 1:29:00 | 63.6% |
| 174 | 15 | 14 | Dawn GIBSON | FV40 | Felixstowe RRC | 1:29:32 | 1:29:26 | 57.4% |
| 175 | 16 | 180 | Anna WHATLING | FV40 | Unattached | 1:29:33 | 1:29:08 | 58.2% |
| 176 | 8 | 64 | Polly WELLS | FV45 | Unattached | 1:29:45 | 1:29:05 | 61.0% |
| 177 | 8 | 364 | Andrew JAMES | MV60 | Unattached | 1:29:55 | 1:29:31 | 62.2% |
| 178 | 10 | 198 | Ruth COWLIN | FV55 | Sudbury Joggers | 1:30:33 | 1:30:23 | 67.6% |
| 179 | 9 | 337 | Sarah DUNSDON | FV45 | Unattached | 1:30:45 | 1:30:17 | 60.4% |
| 180 | 13 | 221 | Joanne ORR | FV50 | Stowmarket Striders Running Club | 1:31:03 | 1:30:40 | 63.9% |
| 181 | 17 | 345 | Frances SADLER | FS | Unattached | 1:31:08 | 1:30:35 | 54.3% |
| 182 | 17 | 66 | Melanie MANSFIELD | FV40 | Haverhill Running Club | 1:31:16 | 1:30:44 | 57.1% |
| 183 | 11 | 279 | Silke SHEPPARD | FV55 | Unattached | 1:31:21 | 1:31:09 | 68.8% |
| 184 | 18 | 169 | Jessica THORPE | FS | Unattached | 1:31:41 | 1:31:23 | 54.5% |
| 185 | 3 | 109 | Frank WATSON | MV65 | Stowmarket Striders Running Club | 1:31:48 | 1:31:35 | 62.8% |
| 186 | 14 | 8 | Karen CHAMBERLAIN | FV50 | Ipswich Jaffa RC | 1:32:23 | 1:32:15 | 63.7% |
| 187 | 17 | 240 | Paul HEEKS | MV50 | Stowmarket Striders Running Club | 1:32:31 | 1:32:15 | 55.1% |
| 188 | 19 | 186 | Kerry DALY | FS | Unattached | 1:32:36 | 1:32:02 | 54.0% |
| 189 | 18 | 6 | John SHATFORD | MV55 | Unattached | 1:32:44 | 1:32:37 | 55.9% |
| 190 | 18 | 44 | Liza PUTWAIN | FV40 | Stowmarket Striders Running Club | 1:32:45 | 1:32:21 | 55.4% |
| 191 | 5 | 59 | Christina PRETTY | FV60 | Harwich Runners | 1:32:58 | 1:32:54 | 69.5% |
| 192 | 10 | 359 | Gemma REID | FV45 | Unattached | 1:33:00 | 1:32:42 | 59.6% |
| 193 | 32 | 32 | Richard SMITH | MS | Unattached | 1:33:10 | 1:32:47 | 47.8% |
| 194 | 18 | 171 | Graeme MEARS | MV50 | Unattached | 1:33:22 | 1:33:12 | 53.2% |
| 195 | 19 | 79 | Kara MOORE-DAMANT | FV40 | Stowmarket Striders Running Club | 1:33:24 | 1:33:15 | 55.4% |
| 196 | 19 | 33 | David DAMANT | MV50 | Stowmarket Striders Running Club | 1:33:24 | 1:33:14 | 52.7% |
| 197 | 13 | 45 | Graham DIXON | MV40 | Haverhill Running Club | 1:33:39 | 1:33:03 | 49.6% |
| 198 | 14 | 183 | James BRIGGS | MV40 | Unattached | 1:33:39 | 1:33:05 | 49.6% |
| 199 | 18 | 217 | Steve STEARNS | MV45 | Unattached | 1:33:43 | 1:33:07 | 51.6% |
| 200 | 20 | 297 | Courteney JACOBS | FS | Great Yarmouth Road Runners | 1:33:54 | 1:33:41 | 52.5% |
| 201 | 20 | 148 | Caroline JEGGO | FV40 | Unattached | 1:34:06 | 1:33:37 | 55.4% |
| 202 | 4 | 244 | Chloe HEEKS | FU21 | Stowmarket Striders Running Club | 1:34:36 | 1:34:21 | 52.6% |
| 203 | 11 | 130 | Clare EVERITT | FV45 | Haverhill Running Club | 1:34:47 | 1:34:17 | 57.1% |
| 204 | 15 | 225 | Kate BEER | FV50 | Stowmarket Striders Running Club | 1:34:57 | 1:34:40 | 61.3% |
| 205 | 6 | 253 | Angela BRINKLEY | FV60 | Stowmarket Striders Running Club | 1:34:57 | 1:34:40 | 67.1% |
| 206 | 15 | 151 | Glen PAGE | MV40 | Unattached | 1:35:02 | 1:34:40 | 49.2% |
| 207 | 12 | 36 | Grace JUDGE | FV55 | Haverhill Running Club | 1:35:04 | 1:34:36 | 65.2% |
| 208 | 21 | 272 | Sarah OSBORNE | FV40 | Unattached | 1:35:05 | 1:34:33 | 53.6% |
| 209 | 22 | 138 | Steph LING | FV40 | Unattached | 1:35:05 | 1:34:33 | 54.0% |
| 210 | 16 | 338 | Sarah EDWARDS | FV50 | Harleston Running Club | 1:35:18 | 1:35:01 | 61.8% |
| 211 | 16 | 13 | Matthew FITCHETT | MV40 | Unattached | 1:35:19 | 1:35:06 | 48.7% |
| 212 | 20 | 84 | Glenn PROCTOR | MV50 | Stowmarket Striders Running Club | 1:35:34 | 1:35:13 | 51.5% |
| 213 | 23 | 202 | Catherine HUBBARD | FV40 | Unattached | 1:35:48 | 1:35:30 | 54.0% |
| 214 | 7 | 136 | Jacqueline BELL | FV60 | Bungay Black Dog RC | 1:35:59 | 1:35:47 | 67.3% |
| 215 | 21 | 281 | Iain JOHNSTONE | MV50 | Great Yarmouth Road Runners | 1:36:43 | 1:36:31 | 52.2% |
| 216 | 19 | 71 | Steve BRIGHT | MV55 | Lonely Goat RC | 1:36:53 | 1:36:18 | 55.0% |
| 217 | 13 | 280 | Kerstin LANGER | FV55 | Great Yarmouth Road Runners | 1:36:56 | 1:36:43 | 62.3% |
| 218 | 17 | 135 | Emma YARROW | FV50 | Unattached | 1:37:15 | 1:36:53 | 57.7% |
| 219 | 12 | 168 | Yvonne POTTER | FV45 | Stowmarket Striders Running Club | 1:37:21 | 1:36:59 | 55.1% |
| 220 | 18 | 396 | Anna MAYHEW | FV50 | Newmarket Joggers | 1:37:44 | 1:37:35 | 58.8% |
| 221 | 19 | 146 | Lisa HARLING | FV50 | Haverhill Running Club | 1:37:55 | 1:37:26 | 57.3% |
| 222 | 21 | 41 | Keeley WHITE | FS | Haverhill Running Club | 1:37:57 | 1:37:25 | 50.3% |
| 223 | 17 | 152 | Matthew BULLOCK | MV40 | Unattached | 1:38:05 | 1:37:56 | 46.6% |
| 224 | 20 | 19 | Kate HARROLD | FV50 | Felixstowe RRC | 1:38:16 | 1:38:09 | 57.1% |
| 225 | 33 | 230 | Orlando COSTA | MS | Unattached | 1:38:28 | 1:38:02 | 45.5% |
| 226 | 22 | 371 | Rebecca WHITTLESTONE | FS | Unattached | 1:38:37 | 1:38:15 | 50.0% |
| 227 | 23 | 370 | Harriet RIX | FS | Unattached | 1:38:37 | 1:38:16 | 50.2% |
| 228 | 20 | 78 | Adrian COLE | MV55 | Stowmarket Striders Running Club | 1:38:44 | 1:38:33 | 54.0% |
| 229 | 18 | 233 | Paul ISON | MV40 | Unattached | 1:38:48 | 1:38:19 | 45.9% |
| 230 | 21 | 182 | Helen SPOONER | FV50 | Haverhill Running Club | 1:38:49 | 1:38:15 | 58.9% |
| 231 | 34 | 26 | Kimberley DRAIN | MS | Stowmarket Striders Running Club | 1:39:12 | 1:39:09 | 44.3% |
| 232 | 24 | 161 | Jenny EVANS | FS | Harwich Runners | 1:39:18 | 1:39:11 | 50.0% |
| 233 | 24 | 394 | Anna HUNT | FV40 | Unattached | 1:39:25 | 1:38:51 | 51.7% |
| 234 | 14 | 160 | Denise WRIGHT | FV55 | Stowmarket Striders Running Club | 1:39:27 | 1:39:05 | 63.2% |
| 235 | 21 | 7 | Duncan CHAMBERLAIN | MV55 | Ipswich Jaffa RC | 1:39:35 | 1:39:27 | 52.6% |
| 236 | 22 | 164 | Andrew COCKER | MV55 | Unattached | 1:39:48 | 1:39:26 | 52.9% |
| 237 | 25 | 11 | Kirsty MARSH | FS | Felixstowe RRC | 1:40:06 | 1:39:50 | 50.7% |
| 238 | 26 | 192 | Becky BRUNNING | FS | Unattached | 1:40:27 | 1:39:55 | 50.2% |
| 239 | 23 | 153 | James WOOD | MV55 | Unattached | 1:40:49 | 1:40:17 | 51.5% |
| 240 | 25 | 154 | Jenny MERRY | FV40 | Unattached | 1:40:50 | 1:40:19 | 51.3% |
| 241 | 35 | 315 | Josh IRON | MS | Haverhill Running Club | 1:40:58 | 1:40:27 | 43.5% |
| 242 | 13 | 342 | Trudi MORRISH | FV45 | Unattached | 1:41:02 | 1:40:26 | 54.9% |
| 243 | 8 | 100 | Jenny CHURCH | FV60 | Felixstowe RRC | 1:41:16 | 1:40:53 | 62.9% |
| 244 | 26 | 219 | Samantha EMMS | FV40 | Run Mummy Run CRC | 1:41:26 | 1:41:08 | 50.3% |
| 245 | 3 | 215 | Tony BRUCE | MV70+ | Rushmere Community Runners | 1:42:00 | 1:41:35 | 60.5% |
| 246 | 14 | 292 | Sarah RAWLINSON | FV45 | Unattached | 1:42:05 | 1:41:45 | 54.3% |
| 247 | 22 | 260 | Andrew RUSH | MV50 | Unattached | 1:42:11 | 1:41:37 | 48.6% |
| 248 | 27 | 184 | Kelly PECK | FV40 | Harwich Runners | 1:42:23 | 1:42:17 | 51.4% |
| 249 | 28 | 107 | Stacey HALL | FV40 | Haverhill Running Club | 1:42:24 | 1:41:55 | 50.1% |
| 250 | 27 | 61 | Clair NAGORSKI | FS | Haverhill Running Club | 1:42:28 | 1:41:56 | 48.3% |
| 251 | 22 | 389 | Kathryn ARMOUR | FV50 | Haverhill Running Club | 1:42:50 | 1:42:20 | 57.3% |
| 252 | 23 | 383 | Duncan COX | MV50 | Hadleigh Hares AC | 1:42:57 | 1:42:51 | 47.8% |
| 253 | 23 | 335 | Nicki GODDARD | FV50 | Unattached | 1:43:17 | 1:42:49 | 55.0% |
| 254 | 15 | 21 | Rebecca JENNINGS | FV55 | Unattached | 1:43:17 | 1:43:02 | 58.5% |
| 255 | 5 | 256 | Olivia BEER | FU21 | Stowmarket Striders Running Club | 1:43:26 | 1:43:08 | 47.7% |
| 256 | 24 | 197 | Claire ANDERSON | FV50 | Haverhill Running Club | 1:44:03 | 1:43:37 | 54.5% |
| 257 | 28 | 52 | Hayley WILSON | FS | Haverhill Running Club | 1:44:24 | 1:43:57 | 47.9% |
| 258 | 29 | 99 | Natasha SMITH | FS | Haverhill Running Club | 1:45:04 | 1:44:34 | 48.3% |
| 259 | 29 | 149 | Claire RICHARDSON | FV40 | Unattached | 1:45:17 | 1:44:47 | 49.1% |
| 260 | 30 | 308 | Angela BRENNAN | FS | Newmarket Joggers | 1:45:33 | 1:45:10 | 46.8% |
| 261 | 25 | 249 | Debbie BEARE | FV50 | Saint Edmund Pacers | 1:45:53 | 1:45:17 | 54.9% |
| 262 | 30 | 194 | Pippa SARGENT | FV40 | Stowmarket Striders Running Club | 1:47:49 | 1:47:26 | 47.3% |
| 263 | 15 | 248 | Joanna MOORE | FV45 | Unattached | 1:47:50 | 1:47:36 | 50.2% |
| 264 | 31 | 392 | Tracey WILLOUGHBY | FS | Unattached | 1:48:16 | 1:47:57 | 46.0% |
| 265 | 24 | 185 | Bradley GUYON | MV50 | Unattached | 1:48:19 | 1:47:49 | 46.2% |
| 266 | 31 | 163 | Kelly GUYON | FV40 | Unattached | 1:48:20 | 1:47:50 | 47.7% |
| 267 | 4 | 206 | David JONES | MV70+ | Unattached | 1:48:27 | 1:47:53 | 56.9% |
| 268 | 16 | 294 | Jackie COLLINS | FV55 | Felixstowe RRC | 1:48:42 | 1:48:31 | 56.3% |
| 269 | 32 | 85 | Cheryl EDEN | FV40 | Haverhill Running Club | 1:48:56 | 1:48:30 | 46.8% |
| 270 | 33 | 276 | Donna JOLLY | FV40 | Unattached | 1:49:27 | 1:49:12 | 46.9% |
| 271 | 16 | 116 | Sarah MURKIN | FV45 | Haverhill Running Club | 1:49:37 | 1:49:06 | 50.6% |
| 272 | 32 | 145 | Katie WAPLES | FS | Unattached | 1:49:39 | 1:49:07 | 45.0% |
| 273 | 33 | 220 | Charlotte WESTROPE | FS | Haverhill Running Club | 1:49:52 | 1:49:17 | 44.9% |
| 274 | 17 | 147 | Jackie WESTROPE | FV55 | Haverhill Running Club | 1:49:52 | 1:49:18 | 54.3% |
| 275 | 34 | 181 | Sian GUYTON | FS | Unattached | 1:51:36 | 1:51:09 | 45.4% |
| 276 | 34 | 179 | Claire FRADLEY | FV40 | Unattached | 1:51:36 | 1:51:10 | 46.3% |
| 277 | 17 | 331 | Sally SANDFORD | FV45 | Unattached | 1:51:36 | 1:51:09 | 47.5% |
| 278 | 26 | 128 | Katie WEBBER | FV50 | Unattached | 1:51:57 | 1:51:38 | 51.3% |
| 279 | 18 | 101 | Charlotte KEMP | FV45 | Unattached | 1:52:03 | 1:51:49 | 47.8% |
| 280 | 35 | 317 | Kathryn TRUMPESS | FV40 | Unattached | 1:52:09 | 1:51:51 | 46.9% |
| 281 | 36 | 133 | Muriel LOVERING | FV40 | Harwich Runners | 1:52:11 | 1:52:05 | 46.9% |
| 282 | 37 | 303 | Gina WARFORD | FV40 | Lowestoft Road Runners | 1:52:19 | 1:51:57 | 46.8% |
| 283 | 35 | 172 | Emma FROUD | FS | Unattached | 1:52:48 | 1:52:15 | 43.7% |
| 284 | 27 | 15 | Jacqueline ALLPORT | FV50 | Felixstowe RRC | 1:53:04 | 1:52:47 | 52.1% |
| 285 | 19 | 57 | Deborah COOK | FV45 | Yaxley Runners | 1:54:14 | 1:53:50 | 47.9% |
| 286 | 38 | 324 | Nicola CURRANT | FV40 | Unattached | 1:54:38 | 1:54:07 | 45.5% |
| 287 | 28 | 381 | Nicola CANT | FV50 | Unattached | 1:54:38 | 1:54:08 | 49.5% |
| 288 | 20 | 203 | Shona ELKIN | FV45 | Unattached | 1:55:04 | 1:54:43 | 47.6% |
| 289 | 29 | 293 | Jayne GAY | FV50 | Unattached | 1:55:23 | 1:55:04 | 49.8% |
| 290 | 21 | 118 | Claire ROOKE | FV45 | Sudbury Joggers | 1:55:58 | 1:55:21 | 46.7% |
| 291 | 22 | 50 | Dawn FRIEND | FV45 | Yaxley Runners | 1:56:02 | 1:55:42 | 47.8% |
| 292 | 30 | 273 | Katrina WILLIAMS | FV50 | Unattached | 1:56:16 | 1:55:44 | 48.8% |
| 293 | 31 | 341 | Sophie CODRINGTON FERNANDEZ | FV50 | Unattached | 1:56:20 | 1:55:47 | 50.6% |
| 294 | 23 | 235 | Leonora CHANDLER | FV45 | Unattached | 1:56:28 | 1:56:08 | 47.6% |
| 295 | 18 | 234 | Helen SAAGI | FV55 | Rushmere Community Runners | 1:56:29 | 1:56:10 | 51.2% |
| 296 | 24 | 127 | Nicola SANDERSON | FV45 | Unattached | 1:56:39 | 1:56:19 | 46.9% |
| 297 | 32 | 123 | Liz HICKS | FV50 | Unattached | 1:57:02 | 1:56:44 | 50.3% |
| 298 | 4 | 270 | Joaquim MONTEIRO | MV65 | Haverhill Running Club | 1:57:39 | 1:57:11 | 49.5% |
| 299 | 39 | 372 | Claire LISTER | FV40 | Unattached | 1:58:07 | 1:57:50 | 43.5% |
| 300 | 33 | 125 | Nicki WALKER | FV50 | Unattached | 1:58:30 | 1:58:11 | 47.3% |
| 301 | 36 | 326 | Sarah LUCAS | FS | Unattached | 1:59:42 | 1:59:18 | 42.1% |
| 302 | 36 | 110 | Andy HAYWARD | MS | Newmarket Joggers | 2:01:33 | 2:01:06 | 36.8% |
| 303 | 40 | 205 | Lucy JOHNSTON | FV40 | Harleston Running Club | 2:02:48 | 2:02:15 | 41.8% |
| 304 | 3 | 344 | Caroline MCINTOSH | FV65 | Newmarket Joggers | 2:02:48 | 2:02:11 | 59.1% |
| 305 | 19 | 170 | Karen AUSTIN | FV55 | Unattached | 2:04:14 | 2:03:38 | 48.0% |
| 306 | 25 | 129 | Jodie BUDD | FV45 | Sudbury Joggers | 2:04:15 | 2:03:38 | 42.7% |
| 307 | 26 | 336 | Joanne DAWKINS | FV45 | Yaxley Runners | 2:05:43 | 2:05:19 | 43.1% |
| 308 | 20 | 330 | Jean MAGGS | FV55 | Yaxley Runners | 2:05:43 | 2:05:20 | 49.3% |
| 309 | 9 | 196 | Jan WALKER | FV60 | Haverhill Running Club | 2:06:00 | 2:05:34 | 50.5% |
| 310 | 41 | 200 | Suz CARTER-WHITE | FV40 | Haverhill Running Club | 2:06:04 | 2:05:39 | 41.7% |
| 311 | 34 | 285 | Caroline WHITE | FV50 | Unattached | 2:07:05 | 2:06:45 | 45.2% |
| 312 | 25 | 286 | Andrew WHITE | MV50 | Unattached | 2:07:06 | 2:06:45 | 40.1% |
| 313 | 42 | 274 | Hayley ROOK | FV40 | Unattached | 2:07:29 | 2:07:05 | 40.6% |
| 314 | 37 | 157 | Vicki BENNETT | FS | Haverhill Running Club | 2:08:54 | 2:08:28 | 39.1% |
| 315 | 43 | 25 | Rebecca BURRIS | FV40 | Thetford AC | 2:16:33 | 2:16:05 | 37.6% |
| 316 | 35 | 265 | Debbie SMITH | FV50 | Thetford AC | 2:16:33 | 2:16:05 | 42.6% |