| Rank | Name | AG | Club | Gun Time |
| 1 | Helen CARTLIDGE | FV35 | St Albans Striders | 00:20:27 |
| 2 | Anna BELLINGHAM | FV35 | Unattached | 00:23:19 |
| 3 | Laura BAILEY | FV35 | St Albans Striders | 00:25:34 |
| 4 | Katie BLACKER | FV35 | Ware Joggers | 00:26:18 |
| 5 | Paula GOLLOP | FV35 | Ware Joggers | 00:26:23 |
| 6 | Lindsay COOK | FV35 | North Herts Road Runners | 00:29:58 |
| 1 | Wendy WALSH | FV45 | St Albans Striders | 00:20:16 |
| 2 | Beverley MCLEES | FV45 | Ware Joggers | 00:21:28 |
| 3 | Judy WILLITS | FV45 | St Albans Striders | 00:21:41 |
| 4 | Cath HARRIS | FV45 | Garden City Runners | 00:22:40 |
| 5 | Janet READITT | FV45 | Ware Joggers | 00:23:32 |
| 6 | Jane WREN | FV45 | Ware Joggers | 00:23:40 |
| 7 | Sam ROWE | FV45 | Ware Joggers | 00:24:17 |
| 8 | Joanne RICHARDS | FV45 | Harpenden Arrows | 00:25:21 |
| 9 | Sue VAUGHAN | FV45 | North Herts Road Runners | 00:25:28 |
| 10 | Allison KAYE | FV45 | Unattached | 00:27:01 |
| 11 | Margaret BUTLER | FV45 | Barnet & District AC | 00:27:38 |
| 12 | Lynsay EVANS | FV45 | Ware Joggers | 00:28:22 |
| 1 | Veronica SHADBOLT | FV55 | Garden City Runners | 00:21:39 |
| 2 | Carla BELL | FV55 | Ware Joggers | 00:23:31 |
| 3 | Anne RAMSDEN | FV55 | Ware Joggers | 00:25:04 |
| 4 | Rachel ANNETTS | FV55 | North Herts Road Runners | 00:25:11 |
| 5 | Diane WALLIS | FV55 | Bedford Harriers AC | 00:25:57 |
| 6 | Diane NAMAN | FV55 | Ware Joggers | 00:27:27 |
| 7 | Louise SMITH | FV55 | Garden City Runners | 00:28:15 |
| 8 | Shena LANCASTER | FV55 | Garden City Runners | 00:30:14 |
| 9 | Margaret BALFOUR | FV55 | Ware Joggers | 00:33:49 |
| 1 | Georgie HAMILTON | FV65 | Harpenden Arrows | 00:28:24 |
| 2 | Margaret WADDINGHAM | FV65 | Ware Joggers | 00:29:26 |
| 3 | Maureen SHIRLEY | FV65 | Barnet & District AC | 00:30:11 |
| 4 | Elizabeth LORD | FV65 | Ware Joggers | 00:33:38 |
| 5 | Monica CULLIN | FV65 | North Herts Road Runners | 00:38:04 |
| 1 | Eleanor DRAPER | FV75 | Garden City Runners | 00:31:41 |
| 2 | Val STRINGER | FV75 | Ware Joggers | 00:41:21 |