| BU17 | 1. | 80 | Oscar BELL | M | Ware Joggers | 17:50 |
| BU17 | 2. | 217 | Adam HUGHES | M | Herts Phoenix | 18:58 |
| BU17 | 3. | 17 | Andrew TOMLINSON | M | Unattached | 21:50 |
| MS | 1. | 211 | Simon FRASER | M | St Albans Striders | 16:45 |
| MS | 2. | 145 | Ryan FAULKNER | M | Herts Phoenix | 16:47 |
| MS | 3. | 233 | Anthony MEENAGHAN | M | Holme Pierrepont RC | 17:11 |
| MS | 4. | 115 | John RAYNER | M | North Herts Road Runners | 17:24 |
| MS | 5. | 215 | Michael MARTIN | M | St Albans Striders | 17:50 |
| MS | 6. | 24 | John AULD | M | North Herts Road Runners | 17:55 |
| MS | 7. | 234 | Simon BOSTOCK | M | Garden City Runners | 18:12 |
| MS | 8. | 188 | Chris JONES | M | Garden City Runners | 18:13 |
| MS | 9. | 199 | Douglas HOBSON | M | St Albans Striders | 18:37 |
| MS | 10. | 66 | Joe PRICE | M | Garden City Runners | 18:40 |
| MS | 11. | 53 | Darren MATUSSA | M | North Herts Road Runners | 18:43 |
| MS | 12. | 126 | Jamie HIGGS | M | Ware Joggers | 18:46 |
| MS | 13. | 91 | Andrew PALOMBELLA | M | Bedford Harriers AC | 18:52 |
| MS | 14. | 204 | Luke ROSE | M | Unattached | 19:20 |
| MS | 15. | 149 | Nicholas SUMMERS | M | Unattached | 19:53 |
| MS | 16. | 232 | Robert DILLEY | M | Garden City Runners | 19:58 |
| MS | 17. | 32 | Mark BICKNELL | M | Unattached | 20:20 |
| MS | 18. | 218 | Darren MILLS | M | Dacorum & Tring AC | 20:51 |
| MS | 19. | 99 | Gary RANDLE | M | Barnet & District AC | 21:06 |
| MS | 20. | 92 | Brad SMITH | M | Garden City Runners | 21:16 |
| MS | 21. | 203 | Jonathan BUNGARD | M | Harpenden Arrows | 21:49 |
| MS | 22. | 26 | David STEPHENS | M | Herts Phoenix | 22:30 |
| MS | 23. | 200 | Carmine VILLANI | M | Garden City Runners | 23:21 |
| MS | 24. | 186 | Charles MORRIS | M | Unattached | 24:29 |
| MS | 25. | 112 | John PYNAERT | M | Unattached | 28:10 |
| MS | 26. | 205 | Timothy COMPTON | M | Unattached | 28:58 |
| MS | 27. | 103 | Raj BABAR | M | Affinity Water | 29:55 |
| MS | 28. | 107 | Sankar GOPAL | M | Affinity Water | 32:35 |
| MV40 | 1. | 108 | Mark VAUGHAN | M | North Herts Road Runners | 17:04 |
| MV40 | 2. | 227 | Peter CROWDELL | M | St Albans Striders | 17:06 |
| MV40 | 3. | 219 | Chris ELAND | M | Garden City Runners | 17:25 |
| MV40 | 4. | 216 | Neill HUGHES | M | Garden City Runners | 17:30 |
| MV40 | 5. | 141 | James WALSH | M | North Herts Road Runners | 17:40 |
| MV40 | 6. | 90 | Mark REDMOND | M | Garden City Runners | 18:01 |
| MV40 | 7. | 50 | Robert CASSERLEY | M | Garden City Runners | 18:24 |
| MV40 | 8. | 72 | Richard SOMERSET | M | Garden City Runners | 18:30 |
| MV40 | 9. | 30 | Neil HUME | M | Garden City Runners | 18:44 |
| MV40 | 10. | 62 | Patrick MCGUINNESS | M | Harpenden Arrows | 18:59 |
| MV40 | 11. | 194 | David WHITE | M | Harpenden Arrows | 20:45 |
| MV40 | 12. | 235 | Scott CLARKE | M | Harpenden Arrows | 20:48 |
| MV40 | 13. | 11 | Julian RUSSELL | M | Unattached | 22:21 |
| MV40 | 14. | 226 | Steve MOAKES | M | Team Trisports | 23:48 |
| MV40 | 15. | 206 | Andy BRODIE | M | Affinity Water | 24:57 |
| MV50 | 1. | 138 | Paul GREAVES | M | Herts Phoenix | 17:37 |
| MV50 | 2. | 45 | Martyn ANNETTS | M | North Herts Road Runners | 17:51 |
| MV50 | 3. | 67 | Graham FOSTER | M | St Albans Striders | 17:55 |
| MV50 | 4. | 3 | Andrew HOLT | M | Garden City Runners | 18:16 |
| MV50 | 5. | 137 | David FRAMPTON | M | North Herts Road Runners | 18:49 |
| MV50 | 6. | 208 | Michael RUSSELL | M | Team Trisports | 19:08 |
| MV50 | 7. | 240 | Paul CARTER | M | Barnet & District AC | 19:21 |
| MV50 | 8. | 55 | Richard HARBON | M | North Herts Road Runners | 19:21 |
| MV50 | 9. | 114 | Sean BOWEN | M | Garden City Runners | 19:23 |
| MV50 | 10. | 154 | Peter SIBBETT | M | North Herts Road Runners | 19:30 |
| MV50 | 11. | 179 | Mark TINKLER | M | Bedford Harriers AC | 21:10 |
| MV50 | 12. | 96 | Richard BROWN | M | Garden City Runners | 22:18 |
| MV50 | 13. | 236 | Tim COOKE | M | Garden City Runners | 22:40 |
| MV50 | 14. | 134 | Rick HOLE | M | Garden City Runners | 22:46 |
| MV50 | 15. | 146 | Stephen FAULKNER | M | Unattached | 23:25 |
| MV50 | 16. | 28 | Alan RANDALL | M | Ware Joggers | 24:35 |
| MV50 | 17. | 60 | Paul COCKLIN | M | Ware Joggers | 25:34 |
| MV50 | 18. | 64 | Robin HESTER | M | Stevenage Striders | 26:10 |
| MV50 | 19. | 40 | Phil HUDSON | M | Ware Joggers | 26:33 |
| MV50 | 20. | 2 | Paul HOLGATE | M | Fairlands Valley Spartans | 27:13 |
| MV50 | 21. | 175 | Wayne AYLOTT | M | Garden City Runners | 27:28 |
| MV60 | 1. | 58 | Neil LOVESEY | M | Bedford Harriers AC | 19:18 |
| MV60 | 2. | 86 | Barry OSBORNE | M | Fairlands Valley Spartans | 19:51 |
| MV60 | 3. | 69 | John TENNANT | M | Harlow Running Club | 20:38 |
| MV60 | 4. | 1 | John ROWLANDS | M | Harpenden Arrows | 21:53 |
| MV60 | 5. | 222 | Chris CAPPS | M | Bedford Harriers AC | 22:25 |
| MV60 | 6. | 193 | John SHIRLEY | M | Barnet & District AC | 23:15 |
| MV60 | 7. | 23 | Phil CUNNINGHAM | M | Ware Joggers | 23:34 |
| MV60 | 8. | 230 | Andrew SHADBOLT | M | Garden City Runners | 24:00 |
| MV60 | 9. | 71 | Brian BAILEY | M | North Herts Road Runners | 25:49 |
| MV60 | 10. | 59 | William HARDING | M | Hillingdon AC | 26:08 |
| MV60 | 11. | 41 | Roger BIGGS | M | Fairlands Valley Spartans | 26:17 |
| MV70 | 1. | 224 | Trace ALLEN | M | Garden City Runners | 24:17 |
| MV70 | 2. | 158 | Ian SUTCLIFFE | M | North Herts Road Runners | 26:04 |
| MV70 | 3. | 14 | Tony HAMILTON | M | Barnet & District AC | 26:34 |
| MV70 | 4. | 238 | Peter WESTLAKE | M | Garden City Runners | 27:28 |
| MV70 | 5. | 5 | Brian YATES | M | Harpenden Arrows | 28:17 |
| MV70 | 6. | 131 | Roy STRINGER | M | Ware Joggers | 36:13 |