| Rank | AG | Name | Club | Gun Time | Chip Time |
|---|---|---|---|---|---|
| 1 | FS | Charlotte DAVIES | Bedford & County Athletic Club | 19:04 | 19:02 |
| 2 | FS | Katie HARBON | North Herts Road Runners | 19:13 | 19:12 |
| 3 | FS | Lientjie DE VILLIERS | Garden City Runners | 19:34 | 19:32 |
| 4 | FS | Samantha FAWCETT | Dacorum & Tring AC | 19:39 | 19:34 |
| 5 | FS | Heather BLAMIRE-BROWN | St Albans Striders | 21:06 | 21:03 |
| 6 | FS | Anna LILLIE | Garden City Runners | 23:30 | 23:25 |
| 7 | FS | Helen MEIGH | Garden City Runners | 23:36 | 23:29 |
| 8 | FS | Charlotte CHAPMAN | Garden City Runners | 23:58 | 23:48 |
| 9 | FS | Lynne COX | Barnet & District AC | 24:09 | 24:04 |
| 10 | FS | Emma SALMON | Barnet & District AC | 25:00 | 24:55 |
| 11 | FS | Charlotte JONES | Garden City Runners | 27:25 | 27:10 |
| 1 | FV35 | Astrid MCKEOWN | North Herts Road Runners | 18:45 | 18:43 |
| 2 | FV35 | Katherine MARCH | Barnet & District AC | 20:02 | 19:59 |
| 3 | FV35 | Jane CLARKE | North Herts Road Runners | 21:34 | 21:32 |
| 4 | FV35 | Louisa THOMPSON | Harpenden Arrows | 25:00 | 24:56 |
| 5 | FV35 | Laura BAILEY | St Albans Striders | 25:55 | 25:44 |
| 6 | FV35 | Elodie LEVIS | Team Trisports | 27:20 | 27:12 |
| 7 | FV35 | Lindsay COOK | North Herts Road Runners | 28:50 | 28:38 |
| 8 | FV35 | Leah SILL | Unattached | 29:24 | 29:13 |
| 1 | FV45 | Karen MURPHY | Barnet & District AC | 18:47 | 18:44 |
| 2 | FV45 | Joanne KENT | Barnet & District AC | 19:14 | 19:12 |
| 3 | FV45 | Wendy WALSH | St Albans Striders | 19:59 | 19:56 |
| 4 | FV45 | Cath HARRIS | Garden City Runners | 22:17 | 22:12 |
| 5 | FV45 | Joanne HARBON | North Herts Road Runners | 23:31 | 23:24 |
| 6 | FV45 | Carol REID | Garden City Runners | 23:38 | 23:28 |
| 7 | FV45 | Sue VAUGHAN | North Herts Road Runners | 24:58 | 24:51 |
| 1 | FV55 | Carla BELL | Ware Joggers | 24:31 | 24:25 |
| 2 | FV55 | Rosamond DE LA BERTAUCHE | Barnet & District AC | 26:37 | 26:28 |
| 3 | FV55 | Jane MOLLOY | Garden City Runners | 30:15 | 30:01 |
| 1 | FV65 | Maureen SHIRLEY | Barnet & District AC | 29:49 | 29:39 |
| 2 | FV65 | Monica CULLIN | North Herts Road Runners | 36:48 | 36:31 |