20 miles

Pos	Cat Pos	Bib	Name	Cat	Club	Gun Time	Chip Time
1.	1	649	Alan DARBY	MS	Ely Runners	1:52:57	1:52:56
2.	2	796	Scott HARRINGTON	MS	Otley AC	1:53:11	1:53:10
3.	3	856	Tom CAMMACK	MS	Springfield Striders RC	1:57:04	1:57:03
4.	4	701	James ASHTON	MS	Norwich Road Runners	1:59:35	1:59:33
5.	5	582	James SMITH	MS	Springfield Striders RC	2:00:33	2:00:31
6.	1	583	Gavin ALLEN	MV40	Springfield Striders RC	2:00:59	2:00:59
7.	6	781	Danny ROCK	MS	Felixstowe RRC	2:03:35	2:03:34
8.	1	746	John MANLOW	MV45	Ely Runners	2:05:17	2:05:16
9.	2	593	Simon MEAD	MV40	Ramsey Road Runners	2:05:53	2:05:52
10.	3	847	Simon ENGLISH	MV40	Norwich Road Runners	2:06:37	2:06:34
11.	2	815	Allen SMALLS	MV45	Colchester Harriers AC	2:07:20	2:07:18
12.	7	773	Robert CHENERY	MS	Ipswich Jaffa RC	2:07:43	2:07:41
13.	4	810	Jason TAYLOR	MV40	Felixstowe RRC	2:07:50	2:07:44
14.	3	845	Roger STONE	MV45	Felixstowe RRC	2:08:26	2:08:20
15.	8	857	Matthew CORNISH	MS	Unattached	2:10:09	2:10:06
16.	1	599	Mark WARWICK	MV50	Team Derby Runner	2:11:36	2:11:35
17.	9	664	Kieran HAYLES	MS	Sudbury Joggers	2:11:49	2:11:46
18.	10	581	Peter ROBINSON	MS	Halstead RRC	2:12:22	2:12:15
19.	11	706	James HOLT	MS	Unattached	2:13:14	2:13:11
20.	12	671	Chris MICKLEBURGH	MS	Norwich Road Runners	2:13:16	2:13:12
21.	1	772	Charlotte ROSE	FS	City Of Norwich AC	2:13:45	2:13:41
22.	5	596	Mark READ	MV40	Thrift Green Trotters	2:14:07	2:14:00
23.	13	533	Paul SUETT	MS	Dagenham 88 Runners	2:15:31	2:15:29
24.	2	589	Sean BOWEN	MV50	Garden City Runners	2:17:21	2:17:17
25.	14	824	Jason DUFF	MS	Felixstowe RRC	2:17:36	2:17:29
26.	4	545	Dave SOLOMON	MV45	Felixstowe RRC	2:18:13	2:18:09
27.	1	655	Ella BROWN	FV40	Alnwick Harriers	2:19:06	2:19:02
28.	6	833	Marcus CATLIN	MV40	Ipswich Jaffa RC	2:19:11	2:19:05
29.	7	542	Robin HARPER	MV40	Felixstowe RRC	2:19:46	2:19:41
30.	15	686	Ben CUTHBERT	MS	Sudbury Joggers	2:19:53	2:19:50
31.	8	676	Alex CAIRNS	MV40	Newmarket Joggers	2:19:54	2:19:49
32.	5	742	Stewart ROBINS	MV45	Ryston Runners	2:20:39	2:20:35
33.	6	674	Alex WRIGHT	MV45	Corby AC	2:21:12	2:21:10
34.	9	798	Tom HASLAM	MV40	Saxmundham Sports Running & Fitness Club	2:21:22	2:21:19
35.	10	514	Darren COOK	MV40	Felixstowe RRC	2:21:27	2:21:22
36.	11	733	Will HONEYBONE	MV40	Ryston Runners	2:22:07	2:22:03
37.	12	670	Chris BULLOCK	MV40	Norwich Road Runners	2:22:20	2:22:16
38.	16	812	Paul MCKENNA	MS	Grange Farm & Dunmow Runners	2:22:42	2:22:34
39.	13	784	Michael JONES	MV40	Stowmarket Striders RC	2:22:48	2:22:45
40.	14	780	Stuart PRESTNEY	MV40	Halstead RRC	2:23:37	2:23:30
41.	17	769	Jonathan BUIST	MS	Halstead RRC	2:23:44	2:23:34
42.	15	661	Chris HAYLOCK	MV40	Lowestoft Road Runners	2:23:47	2:23:45
43.	7	584	Andrew MANNING	MV45	Great Yarmouth Road Runners	2:24:30	2:24:27
44.	18	503	Matthew CRANE	MS	Saint Edmund Pacers	2:24:57	2:24:53
45.	19	727	Dylan MITCHARD	MS	Unattached	2:26:08	2:26:06
46.	3	809	Graham MOORE	MV50	Unattached	2:26:17	2:26:12
47.	8	573	Stephen PANTING	MV45	Norwich Road Runners	2:26:25	2:26:18
48.	16	694	James WATERSON	MV40	Colchester Harriers AC	2:26:34	2:26:30
49.	17	724	Eugene HUSBAND	MV40	Unattached	2:26:52	2:26:47
50.	9	530	Kerry BROWN	MV45	Saint Edmund Pacers	2:26:52	2:26:24
51.	20	622	Simon LEVY	MS	Ryston Runners	2:27:21	2:27:17
52.	21	571	Andrew PASK	MS	Grantham Running Club	2:27:39	2:27:31
53.	22	770	Andy OWEN	MS	Halstead RRC	2:27:43	2:27:34
54.	18	699	Jon WILES	MV40	Bungay Black Dog RC	2:27:56	2:27:45
55.	23	826	Juan jose DE GEA FERNANDEZ	MS	Halstead RRC	2:28:08	2:27:59
56.	19	734	Wayne COOK	MV40	Braintree & District AC	2:28:19	2:28:04
57.	20	519	Ciaran MURRAY	MV40	Ely Runners	2:28:19	2:28:06
58.	21	778	Graham GIDNEY	MV40	Unattached	2:28:42	2:28:30
59.	10	803	Russell ROSE	MV45	Olney Runners AC	2:29:17	2:29:08
60.	24	538	Sean JERMY	MS	Great Yarmouth Road Runners	2:30:23	2:30:19
61.	2	635	Aimee CLARK	FS	Royston Runners	2:30:36	2:30:23
62.	4	827	Richard WEBSTER	MV50	Woodbridge Shufflers RC	2:31:06	2:30:54
63.	25	788	Matthew DAWSON	MS	Norwich Road Runners	2:31:22	2:31:03
64.	1	513	Michelle GORDON	FV35	Felixstowe RRC	2:31:34	2:31:25
65.	5	567	Simon FENN	MV50	Hadleigh Hares AC	2:32:37	2:32:28
66.	6	693	Robert HUGHES	MV50	Saint Edmund Pacers	2:33:09	2:33:06
67.	26	853	Westley WALKER	MS	Unattached	2:33:37	2:33:32
68.	11	852	Andy QUICK	MV45	Unattached	2:33:38	2:33:32
69.	22	607	James HOWLETT	MV40	Framlingham Flyers	2:34:06	2:34:00
70.	27	680	Bernie WHELAN	MS	Unattached	2:34:13	2:34:11
71.	28	604	Ben JACOBS	MS	Felixstowe RRC	2:34:19	2:34:12
72.	12	575	Robert ASTLEY	MV45	Norwich Road Runners	2:34:26	2:34:19
73.	1	697	Catherine HENERY	FV50	Norwich Road Runners	2:34:47	2:34:35
74.	29	720	Karl WRIGHT	MS	Thetford AC	2:35:06	2:34:52
75.	1	729	Alan DAWSON	MV55	Saint Edmund Pacers	2:35:27	2:35:22
76.	7	652	Tim RYDER	MV50	Hadleigh Hares AC	2:35:32	2:35:23
77.	23	691	James LAY	MV40	Unattached	2:35:34	2:35:31
78.	2	554	Miranda REYNOLDS	FV40	Ely Runners	2:35:37	2:35:28
79.	30	672	Marc COLES	MS	Unattached	2:35:53	2:35:51
80.	24	651	Clive DAVEY	MV40	Sudbury Joggers	2:36:11	2:36:06
81.	3	795	Lesley ROBINS	FV40	Ryston Runners	2:36:26	2:35:58
82.	3	820	Louise BONNER	FS	Ely Runners	2:36:35	2:36:27
83.	25	678	Matthew ALLSOP	MV40	Unattached	2:37:03	2:36:54
84.	4	794	Francesca HALL	FS	Unattached	2:37:04	2:36:37
85.	1	629	Eamonn MCCUSKER	MV60	Ryston Runners	2:37:42	2:37:38
86.	26	683	Tom PULLINGER	MV40	Bungay Black Dog RC	2:38:07	2:38:01
87.	2	520	Vaughan MORRIS	MV55	Unattached	2:38:23	2:38:11
88.	2	512	Tracy HARRINGTON	FV50	Tiptree Road Runners	2:38:36	2:38:10
89.	1	524	Anne SWIFT	FV45	UKnetrunner.co.UK	2:38:42	2:38:37
90.	27	837	Michael WHITE	MV40	Suffolk Trail Runners	2:38:56	2:38:34
91.	31	840	Sean WEST	MS	Thurston Community College	2:39:14	2:39:01
92.	8	766	Jeremy NAVRADY	MV50	Ryston Runners	2:39:25	2:38:58
93.	9	605	Yusuf FIRAT	MV50	Haverhill Running Club	2:39:30	2:39:07
94.	10	849	Chris NEWNHAM	MV50	Orpington Road Runners	2:39:37	2:39:31
95.	28	606	Richard SMITH	MV40	Unattached	2:39:42	2:39:34
96.	13	579	Ryan HARVEY	MV45	Woodbridge Shufflers RC	2:39:45	2:39:26
97.	2	515	Cath JEFFERY	FV35	Saint Edmund Pacers	2:39:49	2:39:38
98.	11	597	Derek DALY	MV50	Unattached	2:40:36	2:40:17
99.	4	759	Lisa KNIGHTS	FV40	Waveney Valley AC	2:40:37	2:40:05
100.	3	527	Stephen PRETTY	MV55	Stowmarket Striders RC	2:40:40	2:40:29
101.	32	805	Greg HOMER	MS	Unattached	2:41:24	2:40:57
102.	5	638	Emma ATTWOOD	FS	Stowmarket Striders RC	2:41:27	2:40:59
103.	29	631	Mark BEDFORD	MV40	Bushfield Joggers	2:41:28	2:41:17
104.	30	681	Matt DORAN	MV40	Harwich Runners	2:42:14	2:41:51
105.	33	525	Paul BRAND	MS	Saint Edmund Pacers	2:42:24	2:42:10
106.	34	821	Will DUNSTER	MS	Unattached	2:42:47	2:42:19
107.	12	614	Chris CHORLEY	MV50	Bungay Black Dog RC	2:43:13	2:42:52
108.	13	587	Keith BRIGHTY	MV50	Norwich Road Runners	2:44:02	2:43:54
109.	31	505	Daniel SHANKS	MV40	Felixstowe RRC	2:44:03	2:43:45
110.	3	745	Melissa DOWELL	FV50	Colchester Harriers AC	2:44:58	2:44:54
111.	14	782	Chris SUGARS	MV45	Ipswich Harriers	2:45:18	2:45:08
112.	14	552	Dave ALLEY	MV50	Woodbridge Shufflers RC	2:45:19	2:44:52
113.	35	835	Andrew COLLETT	MS	Stowmarket Striders RC	2:45:19	2:45:17
114.	6	786	Lucy SHEEHAN	FS	Felixstowe RRC	2:45:23	2:45:05
115.	32	506	Daniel GOULD	MV40	Felixstowe RRC	2:45:32	2:45:13
116.	2	737	Sharon CALTON	FV45	Unattached	2:46:24	2:45:52
117.	33	521	Mark GOODWIN	MV40	Felixstowe RRC	2:46:26	2:46:07
118.	5	504	Gillian LEECH	FV40	Unattached	2:46:28	2:46:11
119.	34	618	Danny BOND	MV40	Norwich Road Runners	2:46:35	2:46:10
120.	4	687	Paul SCHWER	MV55	Felixstowe RRC	2:46:42	2:46:24
121.	1	594	Cheryl TRUNDLE	FV60	Unattached	2:46:54	2:46:34
122.	36	775	Gavin WISEMAN	MS	Unattached	2:47:24	2:47:06
123.	35	765	David HUDSON	MV40	Tri-Anglia Triathlon Club	2:47:25	2:47:16
124.	36	834	Mark STONE	MV40	Great Yarmouth Road Runners	2:47:33	2:46:58
125.	1	645	David NEWTON	MV65	BRJ Run and Tri	2:48:08	2:47:53
126.	15	643	Paul ALDERTON	MV50	Unattached	2:48:50	2:48:24
127.	37	799	Christian MORRIS	MS	Serpentine Running Club	2:48:52	2:48:41
128.	16	611	Mike GRANT	MV50	Bishops Stortford RC	2:49:27	2:49:21
129.	7	529	Emma BARROWCLOUGH	FS	Sudbury Joggers	2:49:30	2:49:13
130.	37	549	Dominic TURNER	MV40	Sudbury Joggers	2:49:36	2:49:18
131.	6	682	Sarah PROFFITT	FV40	Felixstowe RRC	2:49:36	2:49:18
132.	5	768	Malcolm PENN	MV55	Sudbury Joggers	2:49:55	2:49:31
133.	3	743	Deborah ENGLISH	FV35	Norwich Road Runners	2:49:56	2:49:38
134.	6	789	Guy SHEARWOOD	MV55	Norwich Road Runners	2:49:56	2:49:36
135.	38	754	Ian MOORE	MS	Norwich Road Runners	2:49:56	2:49:37
136.	7	850	Rachel DARVILL	FV40	Haverhill Running Club	2:50:17	2:49:57
137.	2	626	George THOMAS	MV65	Bishops Stortford RC	2:50:56	2:50:49
138.	15	721	Adrian RANDALL	MV45	Unattached	2:51:27	2:51:15
139.	39	624	Craig SMITH	MS	Unattached	2:51:31	2:51:21
140.	4	783	Charlotte DURRANT	FV35	Stowmarket Striders RC	2:51:31	2:51:03
141.	8	828	Nefise ONBASI	FS	Unattached	2:51:39	2:51:28
142.	40	650	Richard SMITH	MS	Unattached	2:51:43	2:51:21
143.	16	816	Lee DICKINSON	MV45	Unattached	2:51:45	2:51:15
144.	41	646	Stewart WHITE	MS	Saint Edmund Pacers	2:52:17	2:51:54
145.	4	556	Sarah GOLDING	FV50	Saint Edmund Pacers	2:52:17	2:51:53
146.	9	804	Emily GOODERHAM	FS	Saint Edmund Pacers	2:52:17	2:51:53
147.	42	714	Matthew EVELEIGH	MS	Stowmarket Striders RC	2:52:20	2:52:03
148.	43	829	Graham DRURY	MS	Unattached	2:52:45	2:52:16
149.	38	854	Jeremy WOODHAM	MV40	Stockport Harriers	2:53:08	2:52:56
150.	8	800	Rebecca LANGFORD	FV40	Waveney Valley AC	2:53:16	2:52:44
151.	3	534	Jane PARKINGTON	FV45	Unattached	2:53:19	2:52:51
152.	44	663	Daniel WARD	MS	Unattached	2:53:24	2:53:08
153.	7	669	David WARD	MV55	Sutton in Ashfield Harriers & AC	2:53:25	2:52:40
154.	3	617	Clark SKERRATT	MV65	Biggleswade AC	2:53:31	2:53:21
155.	8	762	Wayne FREEMAN	MV55	Waveney Valley AC	2:53:37	2:53:05
156.	45	550	Scott GAGE	MS	Unattached	2:53:52	2:53:44
157.	9	844	Natasha SCOTT	FV40	Unattached	2:53:57	2:53:37
158.	5	603	Nikki MITCHAM	FV35	Unattached	2:53:59	2:53:53
159.	4	590	Mary NAREY	FV45	Stowmarket Striders RC	2:54:15	2:53:59
160.	6	698	Sabrina NORTON	FV35	Bungay Black Dog RC	2:54:19	2:54:02
161.	46	749	Alex JACOBS	MS	Felixstowe RRC	2:54:35	2:54:21
162.	10	692	Wendy COXSHALL	FV40	Bushfield Joggers	2:55:13	2:55:01
163.	11	839	Alison COULDRY	FV40	Haverhill Running Club	2:55:16	2:54:56
164.	47	580	Matthew JONES	MS	Great Bentley Running Club	2:55:28	2:55:03
165.	12	657	Sarah WELLS	FV40	Unattached	2:55:41	2:55:10
166.	17	518	Jason WALNE	MV45	Unattached	2:56:20	2:55:54
167.	13	528	Sally-ann BOWEN	FV40	Sudbury Joggers	2:56:32	2:56:15
168.	2	644	Annette NEWTON	FV60	BRJ Run and Tri	2:56:37	2:56:31
169.	9	838	David BARTON	MV55	Stowmarket Striders RC	2:56:47	2:56:32
170.	17	830	Philip BEER	MV50	Stowmarket Striders RC	2:57:34	2:57:06
171.	10	760	Lucy ADAMS	FS	Unattached	2:57:39	2:57:16
172.	10	601	Ian TOOLEY	MV55	Great Yarmouth Road Runners	2:57:43	2:57:14
173.	5	711	Kym CROMARTY	FV45	Haverhill Running Club	2:57:57	2:57:36
174.	1	613	Bobbie SAUERZAPF	FV55	Bungay Black Dog RC	2:58:06	2:57:45
175.	48	591	Jonathan EAGLE	MS	Norwich Road Runners	2:58:13	2:57:53
176.	11	731	Crispian GARTH	MV55	Swindon Harriers	2:58:17	2:57:50
177.	2	732	Jenny GARTH	FV55	Swindon Harriers	2:58:21	2:57:53
178.	49	648	Chris BYFORD	MS	Unattached	2:58:30	2:58:19
179.	18	543	Jonathan WILDING	MV45	Felixstowe RRC	2:58:33	2:58:18
180.	4	616	Roger BRAND	MV65	Saint Edmund Pacers	2:58:48	2:58:33
181.	19	548	Jimmy RUSSELL	MV45	Felixstowe RRC	2:59:10	2:58:54
182.	39	540	Richard SIRETT	MV40	Springfield Striders RC	2:59:13	2:59:04
183.	50	569	Paul BALLARD	MS	Hadleigh Hares AC	2:59:34	2:59:24
184.	5	574	Philippa RUDD	FV50	Tri-Anglia Triathlon Club	3:00:10	2:59:56
185.	12	654	Tony ADOLPHUS	MV55	Ipswich Jaffa RC	3:00:19	2:59:57
186.	11	747	Emma SWALLOW	FS	Unattached	3:00:47	3:00:23
187.	6	785	Emma THORPE	FV45	Unattached	3:00:48	3:00:18
188.	13	559	David SEYMOUR	MV55	Felixstowe RRC	3:00:49	3:00:36
189.	7	642	Rachel BODSWORTH	FV35	Hadleigh Hares AC	3:01:09	3:00:59
190.	12	736	Bekah CRANCH	FS	Bishops Stortford RC	3:01:43	3:01:36
191.	8	668	Katrina RIGBY	FV35	Hadleigh Hares AC	3:02:01	3:01:51
192.	20	688	Howard ALLEN	MV45	Unattached	3:02:16	3:02:01
193.	21	758	Joseph MAYNE	MV45	Waveney Valley AC	3:03:05	3:02:34
194.	7	757	Lindsay HOWLETT	FV45	Unattached	3:03:05	3:02:35
195.	18	756	Paul PEEK	MV50	Waveney Valley AC	3:03:05	3:02:34
196.	8	536	Sharon WHITE	FV45	Sudbury Joggers	3:03:09	3:02:51
197.	1	774	Gilbert GEMMA	FS	Ipswich Jaffa RC	3:03:40	3:03:16
198.	6	802	Sheila ROSE	FV50	MK Lakeside Runners	3:04:21	3:04:03
199.	14	588	Hayley HARPER	FV40	Ipswich Jaffa RC	3:06:19	3:05:55
200.	51	689	Rob PURNELL	MS	Unattached	3:06:25	3:06:19
201.	19	709	Joe NAUGHTON	MV50	Stowmarket Striders RC	3:07:04	3:06:37
202.	22	735	Andrew RUSH	MV45	Unattached	3:07:13	3:06:41
203.	9	509	Clare TAYLOR	FV35	Unattached	3:07:23	3:07:06
204.	20	677	James THORNBERRY	MV50	Bishops Stortford RC	3:07:43	3:07:10
205.	40	712	Roger WESTROPE	MV40	Haverhill Running Club	3:08:24	3:08:05
206.	7	537	Dee ST LEDGER	FV50	Sudbury Joggers	3:08:46	3:08:28
207.	15	755	Lisa-jayne JOYCE	FV40	Waveney Valley AC	3:10:03	3:09:32
208.	21	738	Stuart YOUNG	MV50	Bungay Black Dog RC	3:10:24	3:10:06
209.	10	546	Samantha LINASSI	FV35	Ipswich Jaffa RC	3:10:51	3:10:27
210.	14	726	James WELBURY	MV55	Crowborough Runners	3:10:51	3:10:22
211.	2	725	Peter MADDISON	MV60	Crowborough Runners	3:10:51	3:10:22
212.	23	572	David SILK	MV45	Great Yarmouth Road Runners	3:11:08	3:10:37
213.	13	767	Denise ALLSOPP	FS	Unattached	3:11:37	3:11:30
214.	52	751	Stephen CROFT	MS	Unattached	3:11:45	3:11:36
215.	14	705	Sarah PLACE	FS	Unattached	3:11:49	3:11:16
216.	15	713	Claire BAKER	FS	Great Yarmouth Road Runners	3:12:20	3:11:50
217.	8	602	Cathy TOOLEY	FV50	Great Yarmouth Road Runners	3:12:20	3:11:50
218.	22	842	Stephen ROULTON	MV50	Sudbury Joggers	3:12:40	3:12:31
219.	16	808	Hayley DONNELLY	FV40	Unattached	3:13:02	3:12:29
220.	9	696	Shirley FOWLER	FV50	Haverhill Running Club	3:13:22	3:13:02
221.	3	771	John WARNE	MV60	Braintree & District AC	3:13:49	3:13:26
222.	9	776	Kathy DINES	FV45	Ipswich Jaffa RC	3:14:02	3:13:38
223.	17	625	Amanda DUNN	FV40	Hadleigh Hares AC	3:14:05	3:13:42
224.	3	836	Patricia TUTTLE	FV55	Waveney Valley AC	3:14:29	3:13:58
225.	23	841	David GOOSEY	MV50	Waveney Valley AC	3:14:30	3:13:58
226.	11	561	Deborah CUBBERLEY	FV35	Great Bentley Running Club	3:14:42	3:14:17
227.	24	562	Paul HOLLIDGE	MV45	Great Bentley Running Club	3:14:42	3:14:17
228.	15	855	Ian SILLETT	MV55	Capel Cheetahs	3:14:51	3:14:35
229.	4	609	Peter WENZEL	MV60	Bishops Stortford RC	3:15:17	3:15:10
230.	18	517	Sarah WATKINS	FV40	Hadleigh Hares AC	3:15:20	3:15:05
231.	53	811	Chris HOLT	MS	Bishops Stortford RC	3:15:37	3:15:30
232.	54	641	Shaun HARVEY	MS	Unattached	3:16:02	3:15:20
233.	5	634	Robin ASHE	MV65	Bungay Black Dog RC	3:16:10	3:15:51
234.	16	666	Laetitia CORBETT	FS	Unattached	3:16:15	3:15:43
235.	10	665	Tara CORBETT	FV45	Grange Farm & Dunmow Runners	3:16:16	3:15:44
236.	16	843	Adrian MILLS	MV55	Unattached	3:16:37	3:16:06
237.	41	719	Marcel KOK	MV40	Unattached	3:16:40	3:16:32
238.	19	507	Clare BAILIE	FV40	Stowmarket Striders RC	3:16:53	3:16:38
239.	42	502	Glenn PROCTOR	MV40	Stowmarket Striders RC	3:16:53	3:16:41
240.	11	511	Melody-anne NEVILLE	FV45	Stowmarket Striders RC	3:17:37	3:17:25
241.	24	610	John NEWELL	MV50	Wymondham AC	3:17:38	3:17:20
242.	25	851	Gary NORMAN	MV50	Unattached	3:17:40	3:17:29
243.	26	791	Adrian COLE	MV50	Stowmarket Striders RC	3:18:14	3:18:06
244.	43	508	Richard GOODHAND	MV40	Unattached	3:18:45	3:18:23
245.	12	612	Kerry ELMER	FV35	Stowmarket Striders RC	3:19:00	3:18:49
246.	12	660	Susan BLOOMFIELD	FV45	Stowmarket Striders RC	3:19:02	3:18:51
247.	44	570	Alec LAING	MV40	Unattached	3:20:21	3:19:58
248.	17	558	Steve HALLS	MV55	Haverhill Running Club	3:20:21	3:19:58
249.	20	813	Kerry WALTERS	FV40	Garden City Runners	3:21:09	3:20:48
250.	13	777	Rachel ACAMON-CARBONELLI	FV35	Great Yarmouth Road Runners	3:21:39	3:21:05
251.	13	659	Jan HART	FV45	Unattached	3:22:18	3:22:03
252.	55	717	Kresh VEERASAMY	MS	Barking Road Runners	3:22:28	3:22:01
253.	1	748	Maureen WRIGHT	FV65	Ipswich Jaffa RC	3:23:43	3:23:18
254.	10	814	Anna STREET	FV50	Unattached	3:24:01	3:23:30
255.	14	577	Jody DONALDSON	FV45	Great Yarmouth Road Runners	3:24:49	3:24:37
256.	56	516	Matt SAUNDERS	MS	Felixstowe RRC	3:24:56	3:24:41
257.	15	557	Ioana WHALLEY	FV45	Unattached	3:26:06	3:25:39
258.	11	695	Ann GRANGER	FV50	Saxmundham Sports Running & Fitness Club	3:26:46	3:26:14
259.	57	510	Jonny MILES	MS	Felixstowe RRC	3:28:45	3:28:24
260.	4	541	Josephine WHELAN	FV55	Felixstowe RRC	3:28:45	3:28:25
261.	17	730	Alice KIRK	FS	Bungay Black Dog RC	3:30:14	3:29:57
262.	45	819	Morgan CRANE	MV40	Unattached	3:30:39	3:30:13
263.	58	818	Gregory CRANE	MS	Unattached	3:30:39	3:30:14
264.	18	532	Trevor CATLING	MV55	Unattached	3:30:39	3:30:15
265.	18	832	Sarah MILES	FS	Unattached	3:31:00	3:30:39
266.	3	723	Sue HARGADON	FV60	Ipswich Triathlon Club	3:31:02	3:30:30
267.	21	555	Emma GREAVES	FV40	Ely Runners	3:31:05	3:30:37
268.	22	739	Kathryn GERRY	FV40	Woodbridge Shufflers RC	3:31:48	3:31:18
269.	19	598	Ian GARDNER	MV55	Unattached	3:32:15	3:31:47
270.	59	764	Waylon ALLUM	MS	Unattached	3:32:35	3:31:55
271.	12	636	Karen GEDGE	FV50	Bungay Black Dog RC	3:34:21	3:34:01
272.	60	523	Tom PILLING	MS	Unattached	3:35:33	3:35:20
273.	4	658	Alison CLARKE	FV60	Great Bentley Running Club	3:35:39	3:35:13
274.	23	623	Shelley GRIMES	FV40	Unattached	3:39:16	3:38:43
275.	16	846	Lisa GAUGHAN	FV45	Unattached	3:39:23	3:39:01
276.	19	627	Faye BROWN	FS	Harwich Runners	3:39:38	3:39:14
277.	20	685	Cassie BRYANT	FS	Dagenham 88 Runners	3:41:20	3:40:54
278.	61	752	Will SCHWER	MS	Felixstowe RRC	3:44:56	3:44:37
279.	62	703	Nicholas HOLTON	MS	Unattached	3:46:24	3:45:58
280.	13	566	Jayne RICHARDSON	FV50	Waveney Valley AC	3:46:25	3:45:53
281.	6	565	Alan RICHARDSON	MV65	Waveney Valley AC	3:46:25	3:45:53
282.	24	825	Ruth WOODS	FV40	Beccles & Bungay Harriers	3:47:16	3:46:43
283.	5	716	Timi VEERASAMY	FV60	Dagenham 88 Runners	3:47:26	3:46:59
284.	2	806	Alexis JOHNYS	FS	Unattached	3:52:16	3:52:01
285.	14	790	Angela WHITING	FV50	Stowmarket Striders RC	3:53:29	3:53:18
286.	7	531	Philip NUTLEY	MV65	Saint Edmund Pacers	4:07:26	4:06:52