Framlingham Friday 5 2017 | racesonline.uk

Place	Bib	Cat Pos	Name	Cat	Club	GunTime	Chip Time	AG%
1.	204	1	Andrew ROOKE	MS	Ipswich Jaffa RC	25:02	25:02	85.1%
2.	206	2	Robert CHENERY	MS	Ipswich Jaffa RC	26:41	26:41	79.8%
3.	132	1	Tom ADAMS	MU20	Ipswich Harriers	27:07	27:07	79.2%
4.	336	2	Alex LAWRENCE	MU20	Ipswich Harriers	27:11	27:11	78.4%
5.	167	1	Jim LAST	MV40	Framlingham Flyers	27:21	27:21	81.3%
6.	233	3	Alex TRIPP	MU20	Ipswich Harriers	27:41	27:40	77.6%
7.	31	3	Benjamin TURLEY	MS	Ipswich Jaffa RC	27:46	27:45	77.4%
8.	264	4	Harry FITZGERALD	MU20	Unattached	28:11	28:10	78.3%
9.	428	4	Adam WADE	MS	Ipswich Jaffa RC	28:17	28:16	76.3%
10.	412	5	Mark HAYWARD	MS	Newmarket Joggers	28:31	28:29	75.6%
11.	38	1	Adam HOWLETT	MV45	Framlingham Flyers	28:35	28:34	81.5%
12.	355	6	Neil POLLARD	MS	Newmarket Joggers	28:39	28:37	77.0%
13.	326	7	Mark CLEMENTS	MS	Ipswich Jaffa RC	28:40	28:40	77.0%
14.	361	8	James WILSON	MS	Saxmundham Sports Running & Fitness Club	28:57	28:57	73.6%
15.	3	9	Kieran HAYLES	MS	Sudbury Joggers	28:59	28:57	74.1%
16.	405	10	Gavin DAVIES	MS	Ipswich Jaffa RC	29:00	29:00	75.1%
17.	155	5	Joe ROBSON	MU20	Saint Edmund Pacers	29:08	29:07	74.6%
18.	154	1	Odette ROBSON	FV45	Saint Edmund Pacers	29:11	29:10	88.5%
19.	198	6	Paul WAIN	MU20	Ipswich Jaffa RC	29:20	29:20	72.7%
20.	124	2	Tim LARKE	MV40	Stowmarket Striders Running Club	29:25	29:23	77.9%
21.	146	11	Nicholas CLARKE	MS	Ipswich Jaffa RC	29:25	29:24	73.3%
22.	267	12	Alexander HOSKING	MS	Ipswich Jaffa RC	29:39	29:38	71.8%
23.	141	2	Darren SHEPPARD	MV45	Framlingham Flyers	29:53	29:52	77.9%
24.	183	3	John THORPE	MV45	Ipswich Jaffa RC	29:54	29:53	77.9%
25.	83	4	Steve BROOKE	MV45	Felixstowe RRC	30:00	29:57	78.9%
26.	172	1	Terry BACK	MV60	Ipswich Jaffa RC	30:13	30:09	86.7%
27.	381	13	Ryan OSTLER	MS	Ipswich Jaffa RC	30:14	30:10	70.5%
28.	182	3	Jason TAYLOR	MV40	Felixstowe RRC	30:17	30:16	75.7%
29.	291	1	Mark WATTS	MV50	Saint Edmund Pacers	30:26	30:18	81.7%
30.	106	14	James CORNISH	MS	Woodbridge Shufflers Running Club	30:29	30:27	72.4%
31.	266	2	Paul NICKELLS	MV50	Woodbridge Shufflers Running Club	30:37	30:35	81.2%
32.	327	4	Trevor BUNCH	MV40	Saint Edmund Pacers	30:37	30:31	73.7%
33.	26	5	Tim HANMAN	MV45	Ipswich Jaffa RC	30:38	30:37	76.0%
34.	2	5	Chris LEEK	MV40	Framlingham Flyers	30:41	30:38	73.0%
35.	163	15	Cameron THICK	MS	Ipswich Jaffa RC	30:44	30:43	69.3%
36.	179	3	Warren BIRCH	MV50	Ipswich Jaffa RC	30:47	30:46	78.1%
37.	359	16	Daniel INGLEBY	MS	Ipswich Jaffa RC	30:58	30:56	69.4%
38.	435	4	Dave COPLAND	MV50	Ipswich Triathlon Club	31:02	30:59	79.4%
39.	223	5	Richard BODEN	MV50	Colchester Harriers AC	31:02	30:59	78.8%
40.	189	7	Lee HARRISON	MU20	Ipswich Harriers	31:05	31:01	70.0%
41.	61	17	Neil GILLINGHAM	MS	Ipswich Harriers	31:06	31:04	69.1%
42.	129	6	Ritchie PARKINS	MV45	Stowmarket Striders Running Club	31:08	31:07	74.2%
43.	11	7	Will ALDRED	MV45	Framlingham Flyers	31:09	31:06	75.3%
44.	274	6	Jess FARTHING	MV40	Felixstowe RRC	31:10	31:07	73.0%
45.	443	1	Alice GOODWIN	FU20	Ipswich Harriers	31:14	31:12	77.6%
46.	195	8	Scott MACSEPHNEY	MV45	Ipswich Jaffa RC	31:16	31:12	76.3%
47.	118	18	Neil DINWIDDIE	MS	Ipswich Jaffa RC	31:18	31:14	68.9%
48.	187	8	Thomas ABBOTT	MU20	Ipswich Harriers	31:18	31:16	69.5%
49.	362	9	Conner BILNER	MU20	Ipswich Jaffa RC	31:25	31:24	69.2%
50.	360	9	John GREENER	MV45	Saint Edmund Pacers	31:27	31:22	75.2%
51.	196	19	Melvyn MAYCOCK	MS	Unattached	31:31	31:27	68.4%
52.	192	6	Wilfred CAMPBELL	MV50	Ipswich Jaffa RC	31:35	31:17	77.4%
53.	373	20	Oliver QUINTON	MS	Unattached	31:43	31:33	67.2%
54.	125	10	Nick HAMMOND	MV45	Framlingham Flyers	31:47	31:44	72.7%
55.	397	7	Ian COXALL	MV40	Woodbridge Shufflers Running Club	31:52	31:49	71.9%
56.	426	8	Chris MOWER	MV40	Saint Edmund Pacers	31:54	31:47	70.2%
57.	116	11	Lee MORGAN	MV45	Unattached	31:56	31:52	72.3%
58.	378	21	Matthew THOMAS	MS	Saxmundham Sports Running & Fitness Club	31:56	31:46	66.7%
59.	217	22	Sam BROOKE	MS	Felixstowe RRC	31:57	31:54	66.7%
60.	354	23	Alastair READ	MS	Felixstowe RRC	31:58	31:53	69.0%
61.	202	24	Geraint WHITE	MS	Ipswich Jaffa RC	31:58	31:55	66.6%
62.	79	9	Mark HAYDEN	MV40	Ipswich Harriers	32:00	31:57	71.6%
63.	16	10	Robin HARPER	MV40	Felixstowe RRC	32:13	32:11	69.5%
64.	36	1	Howard BEASLEY	MV55	Saint Edmund Pacers	32:14	32:10	79.1%
65.	231	11	Marcus CATLIN	MV40	Ipswich Jaffa RC	32:28	32:22	69.5%
66.	56	7	Charles HANN	MV50	Sudbury Joggers	32:30	32:21	74.6%
67.	392	8	Todd LEWIS	MV50	Sudbury Joggers	32:30	32:22	76.5%
68.	151	9	Ian DUGGAN	MV50	Felixstowe RRC	32:34	32:21	74.4%
69.	444	12	Jason MARTER	MV40	Unattached	32:36	32:22	68.7%
70.	180	13	Len SAUNDERS	MV40	Felixstowe RRC	32:40	32:38	69.1%
71.	271	10	Alistair DICK	MV50	Ipswich Jaffa RC	32:42	32:40	76.0%
72.	108	12	Jason WING	MV45	Unattached	32:46	32:41	71.6%
73.	52	13	Michael JONES	MV45	Stowmarket Striders Running Club	32:48	32:42	71.0%
74.	23	1	Stephen w MEAD	MV65	Stowmarket Striders Running Club	32:51	32:46	83.4%
75.	139	25	John ALDRED	MS	Framlingham Flyers	32:53	32:50	64.8%
76.	171	26	Matt DAVEY	MS	Tiptree RRC	32:53	32:47	67.1%
77.	340	10	Morgan MOORE	MU20	Stowmarket Striders Running Club	32:56	32:51	67.0%
78.	427	14	Steve GARVIE	MV45	Framlingham Flyers	32:58	32:53	70.6%
79.	243	15	Keith WILLIAMS	MV45	Ipswich Jaffa RC	32:58	32:52	71.7%
80.	50	11	Chris TYE	MV50	Ipswich Triathlon Club	33:01	32:51	72.8%
81.	390	27	Christopher LAMBERT	MS	Unattached	33:09	33:05	64.2%
82.	7	14	Mark ROSE	MV40	Ipswich Jaffa RC	33:10	33:10	68.0%
83.	251	28	Tom ALEXANDER	MS	Woodbridge Shufflers Running Club	33:12	33:07	66.4%
84.	51	15	Jan KADING	MV40	Unattached	33:20	33:10	68.7%
85.	408	11	Oscar WOOD	MU20	Framlingham Flyers	33:22	33:18	64.4%
86.	72	16	Henry MORRISON	MV40	Unattached	33:22	33:17	68.1%
87.	273	1	Zohra ARMITAGE	FV40	Saint Edmund Pacers	33:28	33:24	74.4%
88.	73	2	Alan JACKSON	MV55	Ipswich Jaffa RC	33:32	33:29	76.7%
89.	398	17	Chris PERRY	MV40	Saint Edmund Pacers	33:34	33:22	67.2%
90.	226	18	Derek HOOD	MV40	Ipswich Jaffa RC	33:36	33:30	67.7%
91.	250	1	Emma ATTWOOD	FS	Stowmarket Striders Running Club	33:42	33:34	71.8%
92.	8	29	Steve NEUMANN	MS	Unattached	33:47	33:40	64.9%
93.	110	12	Stephen EDWARDS	MV50	Newmarket Joggers	33:49	33:45	72.3%
94.	286	30	Rob PAGE	MS	Ipswich Jaffa RC	33:49	33:40	64.1%
95.	34	19	Peter BIRD	MV40	Saint Edmund Pacers	34:02	33:53	66.8%
96.	41	16	Jeremy BELL	MV45	Unattached	34:02	33:51	67.9%
97.	376	31	Mark LEEKS	MS	Ipswich Jaffa RC	34:08	33:59	64.6%
98.	333	3	Stephen HICKS	MV55	Ipswich Harriers	34:09	34:07	74.7%
99.	346	2	Steven NEAVES	MV60	Bungay Black Dog RC	34:13	34:09	76.5%
100.	350	2	Mary ann TULI	FV45	Haverhill Running Club	34:18	34:03	76.0%
101.	294	12	Aiden CHURCH	MU20	Saxmundham Sports Running & Fitness Club	34:21	34:19	62.5%
102.	205	32	Ashley SMY	MS	Ipswich Jaffa RC	34:22	34:11	62.8%
103.	30	1	Rachael HAMBLYN	FV35	Ipswich Jaffa RC	34:22	34:12	71.6%
104.	120	33	Justin POTTER	MS	Stowmarket Striders Running Club	34:23	34:16	62.5%
105.	185	4	Stephen PUGH	MV55	Ipswich Jaffa RC	34:23	34:16	75.5%
106.	78	1	Rebecca PITTMAN	FV55	Springfield Striders RC	34:23	34:10	84.1%
107.	210	17	Martin LITTLE	MV45	Stowmarket Striders Running Club	34:24	34:11	68.8%
108.	14	20	Jonathan BARNES	MV40	Woodbridge Shufflers Running Club	34:27	34:20	64.5%
109.	416	34	Lance ESCOBAR	MS	Unattached	34:29	34:21	61.8%
110.	319	13	Callum CAHILL	MU20	Colchester & Tendring AC	34:36	34:29	63.7%
111.	260	3	Geraldine CLARKE	FV45	Framlingham Flyers	34:36	34:31	76.9%
112.	136	21	James HOWLETT	MV40	Framlingham Flyers	34:38	34:32	66.2%
113.	159	22	Neil WILLIAMSON	MV40	Newmarket Joggers	34:41	34:34	64.6%
114.	158	3	Chris JOHNS	MV60	Woodbridge Shufflers Running Club	34:41	34:31	75.5%
115.	270	23	Mark GOODWIN	MV40	Felixstowe RRC	34:42	34:38	66.0%
116.	37	35	Oliver HUTTON	MS	Unattached	34:43	34:27	61.4%
117.	321	2	Rosie HORSFIELD	FS	Woodbridge Shufflers Running Club	34:47	34:42	69.7%
118.	442	24	Mike ROWE	MV40	Unattached	34:48	34:35	64.8%
119.	283	1	Val JENNINGS	FV50	Ipswich Jaffa RC	34:49	34:45	81.0%
120.	433	13	Adrian PEAKE	MV50	Ipswich Jaffa RC	34:52	34:43	70.1%
121.	301	4	Neville CLARKE	MV60	Newmarket Joggers	34:58	34:49	76.9%
122.	356	2	Hannah POLLARD	FV35	Newmarket Joggers	34:58	34:48	69.8%
123.	105	5	Robin BELSOM	MV55	Ipswich Jaffa RC	35:06	34:57	72.7%
124.	269	25	Garry CULLUM	MV40	Felixstowe RRC	35:07	34:46	63.8%
125.	423	36	Thomas HUNNISETT	MS	Saxmundham Sports Running & Fitness Club	35:09	34:59	60.6%
126.	80	14	Thomas HAYDEN	MU20	Ipswich Harriers	35:11	35:08	62.7%
127.	114	37	Michael SHELDRAKE	MS	Ipswich Jaffa RC	35:16	35:06	60.6%
128.	137	38	Matthew JONES	MS	Great Bentley Running Club	35:19	35:16	60.4%
129.	246	3	Jess GOODERHAM	FS	Saint Edmund Pacers	35:19	35:08	68.5%
130.	220	14	Chris SERVANT	MV50	Ipswich Jaffa RC	35:24	35:17	68.5%
131.	312	18	Vince WEBB	MV45	Saint Edmund Pacers	35:27	35:15	66.2%
132.	437	15	Stephen ATKINS	MV50	Saint Edmund Pacers	35:31	35:19	68.8%
133.	295	15	Kyle CHURCH	MU20	Saxmundham Sports Running & Fitness Club	35:31	35:20	62.1%
134.	379	16	Ian CUNNINGTON	MV50	Unattached	35:35	35:19	69.3%
135.	90	19	Martin JONES	MV45	Unattached	35:35	35:29	64.9%
136.	60	39	David MARSH	MS	Unattached	35:36	35:24	62.0%
137.	64	40	Christopher BING	MS	Ipswich Jaffa RC	35:36	35:31	60.9%
138.	377	2	Sally-ann BOWEN	FV40	Sudbury Joggers	35:41	35:27	71.7%
139.	425	20	Gabriel MARTINS	MV45	Ipswich Jaffa RC	35:42	35:36	66.3%
140.	254	21	Richard DEMPSEY	MV45	Woodbridge Shufflers Running Club	35:49	35:42	66.6%
141.	247	17	Ian GOODERHAM	MV50	Saint Edmund Pacers	35:50	35:38	67.1%
142.	366	3	Mel SHERMAN	FV40	Ipswich Jaffa RC	35:57	35:47	69.2%
143.	100	4	Mary NAREY	FV45	Stowmarket Striders Running Club	36:03	35:53	74.7%
144.	86	2	Marion PARKER	FV50	Felixstowe RRC	36:05	35:57	79.1%
145.	93	18	Chris FOX	MV50	Woodbridge Shufflers Running Club	36:10	35:54	66.5%
146.	44	19	Chris CHORLEY	MV50	Bungay Black Dog RC	36:13	36:13	68.6%
147.	293	41	Jake CHURCH	MS	Saxmundham Sports Running & Fitness Club	36:16	36:07	58.7%
148.	304	42	Matthew EVELEIGH	MS	Stowmarket Striders Running Club	36:17	36:09	59.7%
149.	331	2	Bill KINGABY	MV65	Waveney Valley AC	36:24	36:11	75.3%
150.	18	22	Kerry BUCKLEY	MV45	Unattached	36:26	36:18	64.4%
151.	363	43	Matthew REYNOLDS	MS	Lowestoft Road Runners	36:29	36:15	58.9%
152.	19	4	Ruth PALMER	FV40	Saint Edmund Pacers	36:31	36:21	68.1%
153.	410	44	Lee MARKHAM	MS	Woodbridge Shufflers Running Club	36:32	36:22	59.6%
154.	177	4	Victoria BREADMAN	FS	Felixstowe RRC	36:34	36:25	66.4%
155.	388	45	George WRIGHT	MS	Stowmarket Striders Running Club	36:35	36:20	58.2%
156.	112	20	Peter WARLAND	MV50	Stowmarket Striders Running Club	36:35	36:19	66.8%
157.	126	46	John MCKEE	MS	Framlingham Flyers	36:36	36:30	59.5%
158.	48	26	Simon GOLDSMITH	MV40	Unattached	36:40	36:13	62.0%
159.	248	27	Rob EVANS	MV40	Unattached	36:48	36:32	62.3%
160.	357	23	Daniel AGER	MV45	Ipswich Jaffa RC	36:54	36:54	63.1%
161.	401	24	Paul LACEY	MV45	Hadleigh Hares AC	36:55	36:39	63.1%
162.	232	5	Sarah jc LEWIS	FS	Woodbridge Shufflers Running Club	36:59	36:56	65.7%
163.	211	25	Guy HAYWARD	MV45	Framlingham Flyers	37:04	37:04	62.3%
164.	17	47	Peter WOODS	MS	Felixstowe RRC	37:07	36:59	57.9%
165.	440	26	Richard GRIMSDELL	MV45	Saint Edmund Pacers	37:18	37:03	63.9%
166.	285	21	David HURLEY	MV50	Mid Essex Casuals	37:19	37:15	66.0%
167.	15	3	Claire HOBLYN	FV50	Saint Edmund Pacers	37:21	37:17	75.5%
168.	178	22	Phil DAVIES	MV50	Ipswich Jaffa RC	37:24	37:16	64.8%
169.	235	5	Sandy PAGE	FV40	Unattached	37:27	37:15	66.4%
170.	302	48	Ashley PHILLIPS	MS	Unattached	37:28	37:06	56.8%
171.	299	4	Jo STEPHENSON	FV50	Stowmarket Striders Running Club	37:30	37:20	74.4%
172.	99	49	Tom COE	MS	Unattached	37:38	37:24	56.8%
173.	436	50	Ryan BARTLETT	MS	Saint Edmund Pacers	37:45	37:29	56.4%
174.	135	6	David SEYMOUR	MV55	Felixstowe RRC	37:45	37:26	67.5%
175.	160	27	Graham WAUDBY	MV45	Unattached	37:46	37:24	62.1%
176.	133	2	Jenny SHEAHAN	FV55	Unattached	37:47	37:42	76.5%
177.	134	7	David SHEAHAN	MV55	Unattached	37:48	37:41	67.5%
178.	424	28	Dave YOUNG	MV45	Unattached	37:49	37:24	61.6%
179.	230	28	Martin JARVIS	MV40	Unattached	37:50	37:32	59.7%
180.	45	23	Derek DALY	MV50	Saxmundham Sports Running & Fitness Club	37:53	37:45	65.6%
181.	229	51	Daniel SEDGWICK	MS	Ipswich Jaffa RC	37:56	37:38	57.1%
182.	368	29	Matthew FLACK	MV40	Unattached	37:59	37:38	58.5%
183.	194	29	Andy CARR	MV45	Unattached	38:01	37:42	62.7%
184.	200	24	Hugh WHITE	MV50	Hadleigh Hares AC	38:01	37:50	63.8%
185.	298	5	John WESTON	MV60	Ipswich Jaffa RC	38:09	37:51	69.2%
186.	55	5	Jackie HANN	FV50	Sudbury Joggers	38:10	37:56	71.4%
187.	6	25	Robert REASON	MV50	Stowmarket Striders Running Club	38:11	38:00	64.0%
188.	54	6	Elizabeth CAHILL	FV50	Braintree & District AC	38:18	38:11	72.8%
189.	353	8	Paul GILSON	MV55	Ipswich Jaffa RC	38:18	38:11	66.6%
190.	430	3	Pat MORGAN	MV65	Suffolk Trail Runners	38:21	38:09	73.5%
191.	311	30	Stephen WADE	MV45	Unattached	38:26	38:17	60.6%
192.	256	6	Charlotte GIRLING	FS	Unattached	38:33	38:13	62.7%
193.	222	1	Jenny MORGAN	FV60	Saint Edmund Pacers	38:37	38:33	80.8%
194.	85	26	David STEWARD	MV50	Woodbridge Shufflers Running Club	38:38	38:30	64.3%
195.	39	6	Amanda DUNN	FV40	Hadleigh Hares AC	38:40	38:25	65.2%
196.	314	9	Paul MAYCOCK	MV55	Capel Cheetahs RC	38:48	38:27	66.9%
197.	218	7	Michelle HEWITT	FS	Framlingham Flyers	38:49	38:34	62.3%
198.	193	4	Philip HYMERS	MV65	Saint Edmund Pacers	38:51	38:36	70.5%
199.	144	27	Tom HOBLYN	MV50	Saint Edmund Pacers	38:54	38:39	63.3%
200.	374	52	Daniel DAY	MS	Unattached	38:56	38:41	55.9%
201.	280	53	Jamie PAYNE	MS	Framlingham Flyers	38:59	38:36	54.6%
202.	156	30	Lee CRISP	MV40	Felixstowe RRC	38:59	38:39	58.8%
203.	213	6	Rob MAWSON	MV60	Framlingham Flyers	39:05	38:48	67.6%
204.	97	7	Louise GODDARD	FV40	Stowmarket Striders Running Club	39:07	38:56	64.9%
205.	147	54	John CHELL	MS	Ipswich Jaffa RC	39:10	38:59	55.6%
206.	49	5	Cheryl TYE	FV45	Framlingham Flyers	39:10	39:01	68.7%
207.	330	10	Alan HILLYARD	MV55	Ipswich Jaffa RC	39:12	39:01	63.9%
208.	95	31	Steve CHAPMAN	MV45	Stowmarket Striders Running Club	39:12	38:56	59.9%
209.	175	31	Simon WIGGINS	MV40	Felixstowe RRC	39:19	39:13	58.3%
210.	290	3	Marie GRIMES	FV35	Ipswich Jaffa RC	39:25	39:13	62.2%
211.	94	11	Peter JAY	MV55	Saint Edmund Pacers	39:27	39:09	64.1%
212.	382	32	Steve RITSON	MV45	Unattached	39:28	39:01	60.4%
213.	241	16	Jonathan HOCKEN	MU20	Witham RC	39:33	39:08	53.8%
214.	403	8	Emma GOODMAN	FS	Framlingham Flyers	39:35	39:11	61.1%
215.	262	28	Paul MCALLISTER	MV50	Hadleigh Hares AC	39:39	39:24	61.1%
216.	221	7	Sandra MAYHEW	FV50	Stowmarket Striders Running Club	39:43	39:35	71.0%
217.	67	5	Charles SHOOLBRED	MV65	Ipswich Jaffa RC	39:44	39:32	70.9%
218.	384	33	Simon DOWNEY	MV45	Unattached	39:45	39:36	59.5%
219.	98	34	Lee GODDARD	MV45	Stowmarket Striders Running Club	39:45	39:21	59.0%
220.	281	6	Alan RICHARDSON	MV65	Waveney Valley AC	39:48	39:34	71.5%
221.	303	55	Andy MILEY	MS	Ipswich Jaffa RC	39:51	39:37	55.4%
222.	20	29	Alex KUCZER	MV50	Unattached	40:00	39:52	60.1%
223.	46	35	Howard ALLEN	MV45	Unattached	40:01	39:46	59.6%
224.	249	9	Naomi EDWARDS	FS	Unattached	40:06	39:49	60.6%
225.	300	56	Brett DEAKIN	MS	Felixstowe RRC	40:08	39:45	55.0%
226.	109	30	Mark GODBOLD	MV50	Ipswich Harriers	40:10	39:53	59.9%
227.	413	7	Frank GARDINER	MV60	Great Bentley Running Club	40:11	39:46	66.3%
228.	12	6	Linda ALDRED	FV45	Framlingham Flyers	40:11	39:52	66.3%
229.	47	31	Clive PEMBERTON	MV50	Unattached	40:12	39:55	59.8%
230.	239	12	Richard SMITH	MV55	Felixstowe RRC	40:13	39:53	63.4%
231.	259	8	Michelle CONSTABLE	FV50	Ipswich Jaffa RC	40:16	40:03	68.4%
232.	29	8	Keith BORRETT	MV60	Unattached	40:18	40:09	66.7%
233.	434	3	Belinda GODBOLD	FV55	Ipswich Jaffa RC	40:19	40:05	74.5%
234.	127	7	Sarah VICK	FV45	Saxmundham Sports Running & Fitness Club	40:21	40:10	65.3%
235.	113	9	Sharon WARLAND	FV50	Stowmarket Striders Running Club	40:22	40:06	68.3%
236.	439	36	Alistair GOODIER	MV45	Ipswich Jaffa RC	40:24	40:15	59.0%
237.	305	4	Jo CRESDEE	FV35	Woodbridge Shufflers Running Club	40:26	39:56	60.9%
238.	328	10	Becky FOSTER	FS	Felixstowe RRC	40:26	39:57	59.9%
239.	199	32	Mark AVERY	MV50	Ipswich Jaffa RC	40:26	40:07	59.9%
240.	438	57	Neil CATLEY	MS	Felixstowe RRC	40:28	40:09	54.1%
241.	288	9	Ian SILLETT	MV60	Felixstowe RRC	40:36	40:19	64.5%
242.	5	8	Goldie YULE	FV40	Unattached	40:43	40:14	62.9%
243.	224	8	Kaye BRANTON	FV45	Felixstowe RRC	40:53	40:24	63.8%
244.	351	32	Neil HUNTING	MV40	Unattached	40:56	40:43	54.3%
245.	32	33	Jason THROP	MV50	Unattached	40:59	40:37	58.7%
246.	166	5	Hien HOANG	FV35	Great Bentley Running Club	41:07	40:42	59.4%
247.	429	10	Clive GARDINER	MV60	Ipswich Jaffa RC	41:10	40:57	63.6%
248.	391	10	Helen WASS	FV50	Newmarket Joggers	41:11	40:52	67.7%
249.	71	11	Linda BAXTER	FV50	Saint Edmund Pacers	41:13	40:58	66.9%
250.	35	9	Eloise BIRD	FV45	Saint Edmund Pacers	41:13	41:01	65.3%
251.	278	11	Laura BROWN	FS	Stowmarket Striders Running Club	41:14	41:01	58.9%
252.	446	58	Craig HAWKINS	MS	Stowmarket Striders Running Club	41:14	41:05	51.8%
253.	40	10	Nicky ROPER	FV45	Framlingham Flyers	41:17	40:54	62.6%
254.	344	37	Gi kwong CHEUNG	MV45	Ipswich Jaffa RC	41:17	40:54	57.8%
255.	380	4	Fiona CUNNINGTON	FV55	Unattached	41:17	41:03	72.7%
256.	323	6	Joanne HARPER	FV35	Felixstowe RRC	41:17	41:03	59.0%
257.	59	13	Mon LEE	MV55	Ipswich Jaffa RC	41:21	41:02	62.8%
258.	69	2	Christine MARSH	FV60	Unattached	41:21	41:07	75.5%
259.	309	11	Jim WITHERS	MV60	Newmarket Joggers	41:22	41:14	64.4%
260.	310	34	Brian MUNNS	MV50	Newmarket Joggers	41:24	41:05	60.0%
261.	370	7	Annabel LEECH	FV35	Unattached	41:25	41:04	59.4%
262.	329	59	Jeremy DOWNS	MS	Harwich Runners	41:25	41:13	52.6%
263.	22	5	Karen HATTON	FV55	Saint Edmund Pacers	41:27	41:13	72.4%
264.	201	11	Bernadette WHITE	FV45	Hadleigh Hares AC	41:30	41:19	64.9%
265.	4	9	Deborah CUBBERLEY	FV40	Great Bentley Running Club	41:37	41:12	60.2%
266.	240	35	Adam HOCKEN	MV50	Witham RC	41:39	41:16	58.2%
267.	275	14	Peter FINCH	MV55	Ipswich Jaffa RC	41:41	41:15	60.1%
268.	385	17	Tim DAVIES	MU20	Ipswich Jaffa RC	41:41	41:31	51.5%
269.	255	15	Mark ALLEN	MV55	Woodbridge Shufflers Running Club	41:45	41:35	62.2%
270.	209	7	Richard FELLINGHAM	MV65	Stowmarket Striders Running Club	41:58	41:45	67.2%
271.	411	12	Alina BOLDYREVA	FS	Unattached	42:06	41:57	57.4%
272.	263	60	Jake TAYLOR	MS	Unattached	42:09	41:58	50.5%
273.	414	16	Steve WILDING	MV55	Ipswich Jaffa RC	42:13	42:01	60.4%
274.	65	61	Mark NEWMAN	MS	Ipswich Triathlon Club	42:23	41:56	52.1%
275.	153	62	Keelan SMITH	MS	Saxmundham Sports Running & Fitness Club	42:26	42:14	50.5%
276.	152	36	Steve BRIGHT	MV50	Unattached	42:27	42:27	58.5%
277.	225	38	Neil STALLARD	MV45	Unattached	42:30	42:02	55.7%
278.	421	12	Karen SHELLEY	FV50	Capel Cheetahs RC	42:34	42:08	65.5%
279.	244	12	Jo HAYWARD	FV45	Unattached	42:37	42:22	61.8%
280.	184	12	Stephen WILLIAMS	MV60	Saint Edmund Pacers	42:41	42:37	63.0%
281.	261	63	Stuart CLARKE	MS	Unattached	42:42	42:20	51.0%
282.	104	13	Ruth COWLIN	FV50	Sudbury Joggers	42:43	42:28	65.3%
283.	197	13	Holly BURROWS	FS	Framlingham Flyers	42:44	42:22	56.6%
284.	43	6	Bobbie SAUERZAPF	FV55	Bungay Black Dog RC	42:45	42:23	70.2%
285.	395	14	Kate PINCHEN	FS	Unattached	42:47	42:29	56.5%
286.	322	2	Courtney TURNER	FU20	Felixstowe RRC	42:51	42:37	59.8%
287.	349	33	Daniel GOULD	MV40	Felixstowe RRC	42:51	42:31	52.7%
288.	87	34	Benjamin JACOBS	MV40	Felixstowe RRC	42:55	42:23	52.2%
289.	33	10	Anna SMITH	FV40	Stowmarket Striders Running Club	42:57	42:34	59.1%
290.	393	64	Edward PHILLIPS	MS	Bungay Black Dog RC	42:58	42:34	49.6%
291.	89	8	David TAYLOR	MV65	Framlingham Flyers	43:00	43:00	65.5%
292.	422	14	Sharon DEAN	FV50	Felixstowe RRC	43:01	42:37	64.1%
293.	341	39	David DAMANT	MV45	Stowmarket Striders Running Club	43:10	42:55	53.5%
294.	418	13	Nicola WHITLEY	FV45	Capel Cheetahs RC	43:16	42:52	59.7%
295.	42	14	Jan HART	FV45	Unattached	43:17	43:00	60.8%
296.	417	15	Lisa GUNSTONE	FV50	Unattached	43:22	42:58	62.8%
297.	186	37	David LAMPARD	MV50	Felixstowe RRC	43:26	43:03	56.7%
298.	313	38	Jeremy SORE	MV50	Unattached	43:30	42:58	56.2%
299.	389	35	Andrew BANNAN	MV40	Unattached	43:34	43:20	51.8%
300.	345	7	Alison HILL	FV55	Framlingham Flyers	43:52	43:36	69.3%
301.	372	17	Richard JAQUES	MV55	Unattached	43:59	43:39	57.5%
302.	371	16	Ruth GREGGOR	FV50	Unattached	43:59	43:39	64.1%
303.	399	40	Stuart HOLLINGSWORTH	MV45	Felixstowe RRC	44:03	43:32	53.7%
304.	409	17	Susan BLOOMFIELD	FV50	Stowmarket Striders Running Club	44:06	43:45	61.8%
305.	432	3	Mary BURGESS	FV60	Felixstowe RRC	44:10	43:41	71.6%
306.	181	8	Kerry ELMER	FV35	Stowmarket Striders Running Club	44:10	43:50	55.3%
307.	334	3	Poppy ABLE	FU20	Framlingham Flyers	44:12	43:49	56.0%
308.	343	15	Kathryn GERRY	FV45	Woodbridge Shufflers Running Club	44:21	43:51	58.8%
309.	339	18	Robert BARKER	MV55	Felixstowe RRC	44:25	44:07	56.4%
310.	242	39	Nigel JOHNS	MV50	Capel Cheetahs RC	44:26	44:04	55.0%
311.	117	11	Catherine MORGAN	FV40	Unattached	44:26	44:04	57.1%
312.	316	19	Adrian COLE	MV55	Stowmarket Striders Running Club	44:28	44:08	56.4%
313.	279	12	Tamasin WOOD	FV40	Framlingham Flyers	44:29	44:13	56.7%
314.	164	16	Amanda PRIOR	FV45	Capel Cheetahs RC	44:29	44:05	60.5%
315.	81	9	Chris AYLMER	MV65	Newmarket Joggers	44:41	44:29	61.9%
316.	276	1	Moira PINKNEY	FV65+	Ipswich Triathlon Club	44:55	44:42	75.5%
317.	407	9	Pam MORGAN	FV35	Framlingham Flyers	44:56	44:36	54.2%
318.	142	13	Lorainne REEVES	FV40	Unattached	44:56	44:32	56.5%
319.	394	10	Jennifer EVANS	FV35	Woodbridge Shufflers Running Club	44:57	44:29	55.0%
320.	287	20	Stephen CARTWRIGHT	MV55	Colchester & Tendring AC	44:59	44:37	57.7%
321.	386	41	Malcolm GLEED	MV45	Unattached	45:00	44:42	51.3%
322.	396	4	Scarlett ANGOVE	FU20	Stowmarket Striders Running Club	45:03	44:49	56.8%
323.	383	18	Angela WHITING	FV50	Stowmarket Striders Running Club	45:17	44:56	63.1%
324.	188	19	Ann GRANGER	FV50	Saxmundham Sports Running & Fitness Club	45:22	45:00	63.0%
325.	415	21	Tony ADOLPHUS	MV55	Ipswich Jaffa RC	45:29	45:10	57.0%
326.	441	10	Martin WEST	MV65	Great Bentley Running Club	45:31	45:06	61.9%
327.	228	2	Maureen WRIGHT	FV65+	Ipswich Jaffa RC	45:33	45:27	79.0%
328.	149	42	Richard SORE	MV45	Ipswich Jaffa RC	45:35	45:04	51.5%
329.	404	15	Ania MARECKA	FS	Unattached	45:37	45:31	53.1%
330.	318	14	Mary AKIN-GEORGE	FV40	Unattached	45:38	45:14	55.2%
331.	457	65	David BERTRAM	MS	Unattached	45:40	45:13	47.2%
332.	324	17	Karen CHAMBERLAIN	FV45	Ipswich Jaffa RC	45:56	45:38	58.6%
333.	325	40	Duncan CHAMBERLAIN	MV50	Ipswich Jaffa RC	45:56	45:39	53.2%
334.	75	18	Amanda CHILDS	FV45	Ipswich Jaffa RC	46:00	45:34	56.7%
335.	227	41	David SWALES	MV50	Saint Edmund Pacers	46:15	45:54	53.7%
336.	103	19	Mandy GODBOLD	FV45	Ipswich Harriers	46:16	46:12	58.2%
337.	212	13	Jos WHATELY-SMITH	MV60	Saxmundham Sports Running & Fitness Club	46:20	45:56	56.5%
338.	289	42	Stuart SHEPHERD	MV50	Saint Edmund Pacers	46:20	45:59	53.2%
339.	431	3	Pam MORGAN	FV65+	Suffolk Trail Runners	46:22	46:00	73.1%
340.	258	22	Johnathan GIRLING	MV55	Unattached	46:24	46:01	55.9%
341.	216	8	Jo WHELAN	FV55	Felixstowe RRC	46:29	46:01	63.0%
342.	27	11	John CULLUM	MV65	Saint Edmund Pacers	46:33	46:13	61.1%
343.	338	12	Paul WINTER	MV65	Stowmarket Striders Running Club	46:44	46:23	59.2%
344.	352	43	Dave ATKINS	MV50	Unattached	47:00	46:42	51.6%
345.	308	16	Natalie JONES	FS	Sudbury Joggers	47:21	46:56	51.1%
346.	307	36	Adam MUMFORD	MV40	Sudbury Joggers	47:22	46:56	48.4%
347.	130	23	Steven REYNOLDS	MV55	Unattached	47:27	47:13	54.2%
348.	419	17	Joanne CURTIS	FS	Newmarket Joggers	47:28	47:01	50.9%
349.	157	20	Joanne BROOKE	FV45	Felixstowe RRC	47:28	47:03	55.5%
350.	420	66	David BLACKSTOCK	MS	Newmarket Joggers	47:28	47:02	45.1%
351.	176	11	Carla WIGGINS	FV35	Felixstowe RRC	47:30	47:01	51.4%
352.	107	44	Ant WHITAKER	MV50	Unattached	47:53	47:23	51.0%
353.	214	4	Riitta WOOD	FV60	Framlingham Flyers	48:02	47:39	65.8%
354.	445	12	Robyn RAKE	FV35		48:12	47:49	50.5%
355.	82	18	Sophie CHAPMAN	FS	Felixstowe RRC	48:13	47:41	50.1%
356.	400	15	Helen HOLLINGSWORTH	FV40	Felixstowe RRC	48:18	47:47	52.6%
357.	88	5	Vivienne TAYLOR	FV60	Framlingham Flyers	48:23	48:03	67.2%
358.	9	13	Bex GILBERT	FV35	Felixstowe RRC	48:33	48:06	50.3%
359.	148	20	Jan RISEBROW	FV50	Felixstowe RRC	48:34	48:06	58.1%
360.	191	45	Grahame WALKINGSHAW	MV50	Unattached	48:54	48:29	50.8%
361.	332	16	Angela SOAMES	FV40	Felixstowe RRC	49:01	48:34	51.4%
362.	63	6	Alison CLARKE	FV60	Great Bentley Running Club	49:01	48:35	65.4%
363.	375	7	Anne OLIVER	FV60	Felixstowe RRC	49:10	48:42	64.3%
364.	208	8	Susan WILSHAW	FV60	Capel Cheetahs RC	49:22	48:57	64.9%
365.	238	46	Guy WHITING	MV50	Unattached	49:27	48:57	49.0%
366.	219	9	Sue HARGADON	FV60	Ipswich Triathlon Club	49:28	48:57	63.9%
367.	367	14	Pippa SARGENT	FV35	Stowmarket Striders Running Club	49:38	49:11	49.0%
368.	77	10	Annette HUGGINS	FV60	Framlingham Flyers	49:46	49:29	65.3%
369.	253	67	Robert KEMP	MS	Felixstowe RRC	49:51	49:25	42.8%
370.	53	47	John BUSH	MV50	Great Bentley Running Club	49:58	49:26	49.3%
371.	123	14	Mike GILLINGHAM	MV60	Unattached	50:24	50:10	52.9%
372.	237	21	Sue WHITING	FV50	Ipswich Jaffa RC	50:38	50:07	53.8%
373.	358	9	Jane MOON	FV55	Felixstowe RRC	50:46	50:19	57.6%
374.	342	21	Wendy KELLETT	FV45	Unattached	50:50	50:32	51.3%
375.	296	22	Tina CHURCH	FV45	Saxmundham Sports Running & Fitness Club	51:08	50:56	50.5%
376.	320	17	Kara EDHOUSE-THOMAS	FV40	Ipswich Jaffa RC	51:29	51:03	49.7%
377.	365	18	Tina CULLUM	FV40	Ipswich Jaffa RC	51:29	51:04	48.6%
378.	406	19	Gemma BERRY	FS	Unattached	52:11	51:51	46.5%
379.	68	4	Corinne SHOOLBRED	FV65+	Unattached	52:39	52:09	63.5%
380.	66	19	Emma NEWMAN	FV40	Unattached	52:48	52:21	47.7%
381.	140	20	Frances BARNARD	FS	Capel Cheetahs RC	53:28	53:03	45.3%
382.	128	20	Julie ABERNETHY	FV40	Ipswich Jaffa RC	53:32	53:02	47.4%
383.	347	22	Sally SOLOMON	FV50	Felixstowe RRC	54:34	54:06	49.9%
384.	190	11	Jane BAILEY	FV60	Felixstowe RRC	54:41	54:13	57.0%
385.	122	12	Valerie NUTLEY	FV60	Unattached	55:06	54:36	55.9%
386.	364	1	Roger DUFFIELD	MV70+	Tiptree RRC	55:22	55:05	57.8%
387.	335	15	Robert DARNELL	MV60	Unattached	55:24	55:00	49.0%
388.	348	21	Amanda SMITH	FV40	Felixstowe RRC	56:05	55:37	44.9%
389.	13	5	Trish HOPKINS	FV65+	Felixstowe RRC	56:47	56:20	58.0%
390.	315	23	Claire MASON	FV45	Unattached	58:19	57:50	45.1%
391.	92	23	Claire JAY	FV50	Stowmarket Striders Running Club	59:17	58:47	47.6%
392.	58	10	Susan HUNTER	FV55	Stowmarket Striders Running Club	59:33	59:03	50.4%
393.	387	6	Gaye FARRAR	FV65+	Framlingham Flyers	59:38	59:21	58.5%
394.	84	16	Richard FARNWORTH	MV60	Felixstowe RRC	60:27	59:56	44.5%
395.	121	13	Philip NUTLEY	MV65	Saint Edmund Pacers	63:44	63:13	44.6%