| 1 | 1 | 127 | John MILLAR | MS | Ipswich Harriers | 00:30:58 | 00:30:58 | 86.20% |
| 2 | 2 | 386 | Matthew JEFFRIES | MS | Waveney Valley AC | 00:33:10 | 00:33:10 | 80.50% |
| 3 | 3 | 16 | Benjamin CARPENDALE | MS | Felixstowe RRC | 00:33:18 | 00:33:17 | 80.20% |
| 4 | 4 | 393 | Alexander LAWRENCE | MS | Ipswich Harriers | 00:34:00 | 00:33:59 | 78.50% |
| 5 | 5 | 389 | Benjamin TURLEY | MS | Ipswich Jaffa RC | 00:35:04 | 00:35:03 | 77.10% |
| 6 | 6 | 392 | Alex TRIPP | MS | Ipswich Harriers | 00:35:14 | 00:35:13 | 75.80% |
| 7 | 7 | 159 | Kieran HAYLES | MS | Sudbury Joggers | 00:35:38 | 00:35:36 | 75.60% |
| 8 | 1 | 67 | Adam HOWLETT | MV40 | Framlingham Flyers | 00:35:40 | 00:35:40 | 82.10% |
| 9 | 8 | 414 | Adam WADE | MS | Conrad Consulting | 00:36:12 | 00:36:11 | 74.70% |
| 10 | 9 | 394 | Tom ADAMS | MS | Ipswich Harriers | 00:36:45 | 00:36:44 | 72.70% |
| 11 | 1 | 170 | Sam LINES | FS | Waveney Valley AC | 00:36:59 | 00:36:58 | 81.90% |
| 12 | 10 | 240 | Paul WAIN | MS | Ipswich Jaffa RC | 00:37:11 | 00:37:10 | 71.80% |
| 13 | 11 | 36 | Gary TAYLOR | MS | Felixstowe RRC | 00:37:12 | 00:37:10 | 72.00% |
| 14 | 1 | 366 | Wilfred CAMPBELL | MV50 | Ipswich Jaffa RC | 00:37:26 | 00:37:27 | 83.00% |
| 15 | 2 | 71 | Jim LAST | MV40 | Framlingham Flyers | 00:37:30 | 00:37:30 | 74.40% |
| 16 | 2 | 146 | Steve LANGLEY | MV50 | Ipswich Jaffa RC | 00:37:35 | 00:37:33 | 85.60% |
| 17 | 3 | 15 | Benjamin JACOBS | MV40 | Felixstowe RRC | 00:38:07 | 00:38:06 | 73.80% |
| 18 | 4 | 213 | Darren SHEPPARD | MV40 | Framlingham Flyers | 00:38:09 | 00:38:09 | 76.70% |
| 19 | 12 | 311 | Geraint WHITE | MS | Ipswich Jaffa RC | 00:38:22 | 00:38:20 | 69.60% |
| 20 | 13 | 373 | Joe ROBSON | MS | St Edmunds Pacers | 00:38:23 | 00:38:21 | 70.10% |
| 21 | 14 | 53 | Oliver MANNING | MS | Unattached | 00:38:24 | 00:38:22 | 69.50% |
| 22 | 15 | 375 | Steve MASON | MS | Haverhill Running Club | 00:38:24 | 00:38:23 | 69.50% |
| 23 | 16 | 3 | Lee BARBER | MS | Framlingham Flyers | 00:38:36 | 00:38:33 | 70.80% |
| 24 | 5 | 73 | Kevin PEIRCE | MV40 | Ipswich Harriers | 00:38:42 | 00:38:39 | 73.20% |
| 25 | 17 | 109 | Ben CHURCHMAN | MS | Diss & District AC | 00:38:53 | 00:38:49 | 69.10% |
| 26 | 18 | 348 | Matthew PAYNE | MS | Unattached | 00:38:58 | 00:38:53 | 69.40% |
| 27 | 6 | 30 | Chris LEEK | MV40 | Framlingham Flyers | 00:39:00 | 00:38:57 | 72.10% |
| 28 | 3 | 26 | Steve BROOKE | MV50 | Felixstowe RRC | 00:39:07 | 00:39:05 | 76.80% |
| 29 | 4 | 326 | Russell BROWN | MV50 | Unattached | 00:39:19 | 00:39:18 | 77.00% |
| 30 | 7 | 306 | James CORNISH | MV40 | Woodbridge Shufflers Running Club | 00:39:25 | 00:39:22 | 70.80% |
| 31 | 8 | 35 | Darren COOK | MV40 | Felixstowe RRC | 00:39:27 | 00:39:25 | 72.40% |
| 32 | 2 | 416 | Laura THOMAS | FS | Conrad Consulting | 00:39:31 | 00:39:30 | 76.70% |
| 33 | 9 | 74 | Mark HAYDEN | MV40 | Framlingham Flyers | 00:39:43 | 00:39:40 | 73.10% |
| 34 | 10 | 43 | Piotr BULACZ | MV40 | Sudbury Joggers | 00:39:53 | 00:39:50 | 74.00% |
| 35 | 19 | 214 | Daniel INGLEBY | MS | Ipswich Jaffa RC | 00:39:55 | 00:39:52 | 67.50% |
| 36 | 20 | 377 | Christopher JAMES | MS | Unattached | 00:39:56 | 00:39:54 | 67.50% |
| 37 | 21 | 42 | John ALDRED | MS | Framlingham Flyers | 00:40:00 | 00:39:57 | 66.70% |
| 38 | 5 | 209 | Peter CLARKE | MV50 | Diss & District AC | 00:40:30 | 00:40:23 | 78.10% |
| 39 | 6 | 157 | Charles HANN | MV50 | Sudbury Joggers | 00:40:38 | 00:40:33 | 75.80% |
| 40 | 22 | 132 | Aden BELL | MS | Hadleigh Hares AC | 00:40:50 | 00:40:44 | 65.60% |
| 41 | 11 | 328 | Westley WALKER | MV40 | Haverhill Running Club | 00:41:20 | 00:41:18 | 67.00% |
| 42 | 12 | 370 | Nick HAMMOND | MV40 | Framlingham Flyers | 00:41:20 | 00:41:18 | 70.80% |
| 43 | 13 | 177 | James MANLY | MV40 | Unattached | 00:41:21 | 00:41:16 | 69.70% |
| 44 | 23 | 87 | Jamie HALL | MS | Unattached | 00:41:37 | 00:41:30 | 66.10% |
| 45 | 1 | 372 | Odette ROBSON | FV40 | St Edmunds Pacers | 00:41:44 | 00:41:42 | 78.40% |
| 46 | 7 | 343 | Stephen PETTIT | MV50 | Unattached | 00:41:47 | 00:41:41 | 73.70% |
| 47 | 3 | 199 | Rebecca SMITH | FS | Unattached | 00:41:52 | 00:41:48 | 72.40% |
| 48 | 14 | 13 | Robin HARPER | MV40 | Felixstowe RRC | 00:41:56 | 00:41:54 | 67.10% |
| 49 | 8 | 84 | Steve PAUL | MV50 | Eastern Veterans AC | 00:42:08 | 00:42:01 | 75.70% |
| 50 | 24 | 415 | Aston RAMSEY | MS | Conrad Consulting | 00:42:15 | 00:42:08 | 63.20% |
| 51 | 2 | 216 | Alice HEATHER-HAYES | FV40 | Hadleigh Hares AC | 00:42:16 | 00:42:14 | 75.40% |
| 52 | 9 | 266 | Stephen HICKS | MV50 | Ipswich Harriers | 00:42:19 | 00:42:16 | 76.10% |
| 53 | 4 | 133 | Jessica GOODERHAM | FS | St Edmunds Pacers | 00:42:30 | 00:42:25 | 71.30% |
| 54 | 10 | 274 | Jake HUSSEY | MV50 | Unattached | 00:42:39 | 00:42:37 | 71.60% |
| 55 | 11 | 307 | Todd LEWIS | MV50 | Sudbury Joggers | 00:42:49 | 00:42:45 | 73.20% |
| 56 | 25 | 365 | Ricky O'NEILL | MS | Ipswich Jaffa RC | 00:43:01 | 00:42:59 | 62.60% |
| 57 | 26 | 85 | Mark LAVERY | MS | Unattached | 00:43:11 | 00:43:02 | 63.70% |
| 58 | 15 | 39 | Will ALDRED | MV40 | Framlingham Flyers | 00:43:22 | 00:43:17 | 68.10% |
| 59 | 12 | 174 | Alistair DICK | MV50 | Ipswich Jaffa RC | 00:43:25 | 00:43:21 | 72.20% |
| 60 | 5 | 408 | Claire Caiger | FS | Unattached | 00:43:27 | 00:43:19 | 70.50% |
| 61 | 27 | 75 | Tom HAYDEN | MS | Framlingham Flyers | 00:43:27 | 00:43:20 | 62.70% |
| 62 | 1 | 204 | Stephen PRETTY | MV60+ | Stowmarket Striders Running Club | 00:43:30 | 00:43:21 | 76.00% |
| 63 | 16 | 118 | James HOWLETT | MV40 | Framlingham Flyers | 00:43:46 | 00:43:42 | 65.80% |
| 64 | 17 | 388 | Steven GARVIE | MV40 | Framlingham Flyers | 00:43:52 | 00:43:47 | 66.80% |
| 65 | 13 | 191 | Andy GARVIE | MV50 | Woodbridge Shufflers Running Club | 00:43:52 | 00:47:29 | 68.40% |
| 66 | 28 | 400 | Chris SIM | MS | Airborne Fit | 00:43:58 | 00:43:51 | 61.80% |
| 67 | 6 | 404 | Rosie HORSFIELD | FS | Airborne Fit | 00:44:06 | 00:44:03 | 69.00% |
| 68 | 18 | 22 | Simon STAFFORD | MV40 | Unattached | 00:44:07 | 00:43:55 | 65.80% |
| 69 | 7 | 297 | Lucy COWLIN | FS | Sudbury Joggers | 00:44:10 | 00:44:04 | 68.60% |
| 70 | 29 | 81 | Chris LONG | MS | Unattached | 00:44:15 | 00:44:12 | 60.80% |
| 71 | 19 | 175 | Dave BEIGHTON | MV40 | St Edmunds Pacers | 00:44:20 | 00:44:10 | 63.40% |
| 72 | 20 | 72 | Kerry BUCKLEY | MV40 | Unattached | 00:44:24 | 00:44:18 | 66.50% |
| 73 | 3 | 412 | Geri CLARKE | FV40 | CLARKE & SIMPSON | 00:44:24 | 00:44:22 | 76.20% |
| 74 | 14 | 350 | Richard HIGGINS | MV50 | Framlingham Flyers | 00:44:32 | 00:44:24 | 69.70% |
| 75 | 30 | 418 | Luke READ | MS | King's Head PH | 00:44:34 | 00:44:31 | 59.90% |
| 76 | 15 | 212 | Rod PRIME | MV50 | Unattached | 00:44:47 | 00:44:41 | 68.20% |
| 77 | 21 | 310 | Martin JARVIS | MV40 | Unattached | 00:44:51 | 00:44:47 | 63.20% |
| 78 | 31 | 233 | Jacob HOWARD | MS | Ipswich Triathalon Club | 00:44:55 | 00:44:43 | 59.40% |
| 79 | 16 | 359 | Steve MURTON | MV50 | West Suffolk Wheeler Triathlon Club | 00:45:06 | 00:45:03 | 68.30% |
| 80 | 8 | 29 | Collette GREEN | FS | Felixstowe RRC | 00:45:07 | 00:45:02 | 67.60% |
| 81 | 32 | 95 | Jack CHAMBERLAIN | MS | Unattached | 00:45:20 | 00:45:11 | 58.90% |
| 82 | 33 | 300 | Alex MCGREGOR | MS | Framlingham Flyers | 00:45:20 | 00:45:12 | 58.90% |
| 83 | 17 | 374 | Jamie RANDALL | MV50 | Haverhill Running Club | 00:45:31 | 00:45:21 | 67.10% |
| 84 | 34 | 358 | Stephen NEUMANN | MS | Unattached | 00:45:42 | 00:45:35 | 60.20% |
| 85 | 35 | 249 | Jamie TAPLIN | MS | Unattached | 00:45:48 | 00:45:35 | 60.40% |
| 86 | 18 | 1 | Ian GOODERRHAM | MV50 | St Edmunds Pacers | 00:45:51 | 00:45:46 | 66.00% |
| 87 | 2 | 417 | Ron MCCULLOUGH | MV60+ | Conrad Consulting | 00:45:56 | 00:45:52 | 80.60% |
| 88 | 36 | 211 | Ethan TURNER | MS | Unattached | 00:45:58 | 00:45:44 | 60.10% |
| 89 | 4 | 20 | Sarah FITCH | FV40 | Felixstowe RRC | 00:45:59 | 00:45:54 | 69.90% |
| 90 | 37 | 86 | James HOWARD | MS | Unattached | 00:46:05 | 00:45:57 | 58.00% |
| 91 | 19 | 314 | Vaughan MORRIS | MV50 | Stowmarket Striders Running Club | 00:46:16 | 00:46:07 | 69.60% |
| 92 | 38 | 284 | Thomas HUNNISETT | MS | Saxmundham Sports Running & Fitness Club | 00:46:17 | 00:46:16 | 57.70% |
| 93 | 22 | 407 | Oliver JOHNSON | MV40 | CLARKE & SIMPSON | 00:46:19 | 00:46:03 | 60.20% |
| 94 | 9 | 378 | Terri GREEN | FS | Ipswich Jaffa RC | 00:46:32 | 00:46:27 | 66.00% |
| 95 | 20 | 8 | Mark FRISTON | MV50 | Woodbridge Shufflers Running Club | 00:46:37 | 00:46:17 | 65.50% |
| 96 | 21 | 114 | Gabriel MARTINS | MV50 | Ipswich Jaffa RC | 00:46:38 | 00:46:29 | 64.40% |
| 97 | 23 | 382 | Kenneth TOVELL | MV40 | Framlingham Flyers | 00:46:41 | 00:46:38 | 63.20% |
| 98 | 24 | 122 | Arash TADJRISHI | MV40 | Felixstowe RRC | 00:46:43 | 00:46:38 | 59.30% |
| 99 | 39 | 254 | Ian MOODIE | MS | Unattached | 00:46:44 | 00:46:31 | 59.10% |
| 100 | 25 | 396 | Karle HOWARD | MV40 | King's Head PH | 00:46:53 | 00:46:43 | 62.50% |
| 101 | 40 | 185 | Thomas VALE | MS | Unattached | 00:46:54 | 00:46:49 | 56.90% |
| 102 | 22 | 34 | Kevin WHELAN | MV50 | Felixstowe RRC | 00:46:55 | 00:46:49 | 65.10% |
| 103 | 10 | 243 | Hayley EMMENS | FS | Unattached | 00:46:58 | 00:46:55 | 64.50% |
| 104 | 41 | 344 | Rorie ASH | MS | Unattached | 00:46:59 | 00:46:41 | 56.80% |
| 105 | 26 | 111 | Stephen HALL | MV40 | Framlingham Flyers | 00:47:02 | 00:46:54 | 61.20% |
| 106 | 23 | 51 | Richard DEMPSEY | MV50 | Woodbridge Shufflers Running Club | 00:47:02 | 00:46:52 | 63.80% |
| 107 | 42 | 18 | Joe DI LIETO | MS | Felixstowe RRC | 00:47:03 | 00:46:59 | 57.70% |
| 108 | 24 | 167 | Ian KENNEDY | MV50 | Framlingham Flyers | 00:47:06 | 00:46:50 | 67.10% |
| 109 | 11 | 10 | Gemma PORCH | FS | Stowmarket Striders Running Club | 00:47:11 | 00:47:09 | 64.70% |
| 110 | 1 | 293 | Mary NAREY | FV50 | Stowmarket Striders Running Club | 00:47:14 | 00:47:06 | 72.50% |
| 111 | 27 | 9 | Kevin LINSELL | MV40 | Unattached | 00:47:14 | 00:47:02 | 61.00% |
| 112 | 25 | 110 | Wayne MUMFORD | MV50 | Sudbury Joggers | 00:47:17 | 00:47:05 | 64.00% |
| 113 | 12 | 399 | Rosie DENNY | FS | King's Head PH | 00:47:19 | 00:47:10 | 65.20% |
| 114 | 26 | 48 | Chris PATTISON | MV50 | Derbyshire Dynamos | 00:47:24 | 00:47:14 | 65.50% |
| 115 | 28 | 253 | Doug HUTTON-SQUIRE | MV40 | Unattached | 00:47:28 | 00:47:13 | 62.70% |
| 116 | 27 | 98 | Nigel SCHOFIELD | MV50 | St Edmunds Pacers | 00:47:33 | 00:47:24 | 64.80% |
| 117 | 43 | 289 | Daniel COATES-MELTON | MS | Unattached | 00:47:35 | 00:47:28 | 56.10% |
| 118 | 44 | 158 | Liam KENNEDY | MS | Unattached | 00:47:36 | 00:47:21 | 56.30% |
| 119 | 45 | 166 | Sean KENNEDY | MS | Woodbridge Shufflers Running Club | 00:47:36 | 00:47:19 | 56.60% |
| 120 | 28 | 63 | Stephen DIXON | MV50 | Ipswich Jaffa RC | 00:47:40 | 00:47:28 | 64.60% |
| 121 | 46 | 361 | Oliver SCHOFIELD | MS | St Edmunds Pacers | 00:47:44 | 00:47:39 | 55.90% |
| 122 | 29 | 230 | James BOOL | MV50 | Unattached | 00:47:54 | 00:47:40 | 63.20% |
| 123 | 47 | 189 | James EMINSON | MS | Woodbridge Shufflers Running Club | 00:48:05 | 00:48:01 | 55.50% |
| 124 | 30 | 246 | Tim BACON | MV50 | Stowmarket Striders Running Club | 00:48:13 | 00:47:58 | 63.90% |
| 125 | 13 | 105 | Rachel BODSWORTH | FS | Hadleigh Hares AC | 00:48:19 | 00:48:13 | 64.20% |
| 126 | 29 | 82 | John SCAIFE | MV40 | Hadleigh Hares AC | 00:48:19 | 00:48:13 | 59.10% |
| 127 | 48 | 368 | Jamie PAYNE | MS | Framlingham Flyers | 00:48:33 | 00:48:17 | 55.00% |
| 128 | 30 | 163 | Stuart ABBOTT | MV40 | Unattached | 00:48:42 | 00:48:21 | 56.90% |
| 129 | 31 | 149 | Jeff ALLUM | MV40 | Unattached | 00:48:47 | 00:48:32 | 57.60% |
| 130 | 49 | 7 | Tom MCGINTY | MS | Unattached | 00:48:49 | 00:48:29 | 56.00% |
| 131 | 31 | 101 | Paul HORNE | MV50 | Vegetarian Cycling & AC | 00:48:51 | 00:48:44 | 65.90% |
| 132 | 32 | 41 | Jimmy SECKER | MV40 | Sudbury Joggers | 00:48:53 | 00:48:47 | 58.00% |
| 133 | 32 | 376 | Mark AVERY | MV50 | Ipswich Jaffa RC | 00:48:54 | 00:48:42 | 62.40% |
| 134 | 50 | 354 | David BREWSTER | MS | Unattached | 00:48:55 | 00:48:50 | 55.90% |
| 135 | 14 | 302 | Erika DOWNS | FS | Felixstowe RRC | 00:48:55 | 00:48:49 | 62.60% |
| 136 | 33 | 198 | Rob ALDER | MV40 | Unattached | 00:48:57 | 00:48:37 | 60.30% |
| 137 | 33 | 59 | Paul BROUGH | MV50 | Haverhill Running Club | 00:49:05 | 00:48:50 | 61.20% |
| 138 | 34 | 49 | Simon MERRETT | MV50 | Unattached | 00:49:18 | 00:49:07 | 64.70% |
| 139 | 51 | 411 | Arlo FOSTER | MS | CLARKE & SIMPSON | 00:49:29 | 00:49:13 | 55.90% |
| 140 | 35 | 2 | Cliff MANNING | MV50 | Sudbury Joggers | 00:49:37 | 00:49:24 | 64.30% |
| 141 | 3 | 55 | Clive PURBROOK | MV60+ | Newmarket Joggers | 00:49:48 | 00:49:43 | 67.00% |
| 142 | 4 | 420 | John Nevin | MV60+ | Haverhill Running Club | 00:49:56 | 00:49:45 | 70.80% |
| 143 | 5 | 89 | Mik CARR | MV60+ | Bungay Black Dog RC | 00:49:58 | 00:49:53 | 66.80% |
| 144 | 15 | 397 | Vicki GRICE | FS | King's Head PH | 00:50:00 | 00:49:50 | 61.20% |
| 145 | 36 | 325 | Peter JAY | MV50 | St Edmunds Pacers | 00:50:01 | 00:49:52 | 63.80% |
| 146 | 16 | 45 | Lisa DOVE | FS | Sudbury Joggers | 00:50:06 | 00:49:53 | 61.40% |
| 147 | 2 | 156 | Jackie HANN | FV50 | Sudbury Joggers | 00:50:17 | 00:50:03 | 69.80% |
| 148 | 52 | 231 | Thomas CROWTHER | MS | Unattached | 00:50:18 | 00:50:07 | 53.10% |
| 149 | 1 | 363 | Jenny MORGAN | FV60+ | St Edmunds Pacers | 00:50:19 | 00:50:15 | 79.40% |
| 150 | 53 | 318 | Alex RUSSO | MS | Rushmere Community Runners | 00:50:23 | 00:50:03 | 53.10% |
| 151 | 17 | 419 | Inge NIJKAMP | FS | King's Head PH | 00:50:31 | 00:50:17 | 60.60% |
| 152 | 37 | 405 | Andrew JAY | MV50 | Airborne Fit | 00:50:31 | 00:50:18 | 60.40% |
| 153 | 34 | 58 | Steven OGLESBY | MV40 | Haverhill Running Club | 00:50:38 | 00:50:24 | 54.70% |
| 154 | 6 | 128 | Rob MAWSON | MV60+ | Framlingham Flyers | 00:50:40 | 00:50:30 | 65.90% |
| 155 | 7 | 299 | Graham WIGLEY | MV60+ | Framlingham Flyers | 00:50:51 | 00:50:38 | 64.40% |
| 156 | 18 | 242 | Katie CHURCHYARD | FS | Unattached | 00:50:51 | 00:50:42 | 59.60% |
| 157 | 5 | 46 | Kaye BRANTON | FV40 | Felixstowe RRC | 00:50:58 | 00:50:47 | 64.90% |
| 158 | 54 | 187 | Jordan BAILEY | MS | Unattached | 00:51:06 | 00:50:57 | 52.20% |
| 159 | 3 | 360 | Jan MURTON | FV50 | West Suffolk Wheeler Triathlon Club | 00:51:12 | 00:51:09 | 71.10% |
| 160 | 38 | 346 | David SHEAHAN | MV50 | Unattached | 00:51:16 | 00:51:09 | 62.80% |
| 161 | 39 | 413 | Steve MITCHELL | MV50 | Conrad Consulting | 00:51:23 | 00:51:01 | 62.10% |
| 162 | 8 | 371 | Mon LEE | MV60+ | Ipswich Jaffa RC | 00:51:28 | 00:51:21 | 63.70% |
| 163 | 4 | 21 | Catherine WALSH | FV50 | Felixstowe RRC | 00:51:47 | 00:51:36 | 66.10% |
| 164 | 40 | 14 | David SEYMOUR | MV50 | Felixstowe RRC | 00:51:48 | 00:51:44 | 62.10% |
| 165 | 41 | 219 | Nick FALCONER | MV50 | Felixstowe RRC | 00:51:48 | 00:51:42 | 60.00% |
| 166 | 6 | 217 | Helen JERROLD | FV40 | Unattached | 00:51:58 | 00:51:41 | 60.00% |
| 167 | 5 | 131 | Dawn MARSHALL | FV50 | St Edmunds Pacers | 00:51:59 | 00:51:51 | 70.90% |
| 168 | 42 | 272 | Chris LUCAS | MV50 | Saxmundham Sports Running & Fitness Club | 00:52:09 | 00:51:50 | 60.60% |
| 169 | 43 | 379 | Paul MCALLISTER | MV50 | Hadleigh Hares AC | 00:52:20 | 00:52:13 | 58.30% |
| 170 | 55 | 312 | Michael FRYETT | MS | Unattached | 00:52:23 | 00:51:57 | 50.90% |
| 171 | 44 | 94 | Alistair MITCHELL | MV50 | Unattached | 00:52:26 | 00:52:07 | 57.30% |
| 172 | 7 | 188 | Victoria STACE | FV40 | Framlingham Flyers | 00:52:27 | 00:52:15 | 59.50% |
| 173 | 6 | 201 | Gianna CESARANO | FV50 | Unattached | 00:52:29 | 00:52:19 | 65.30% |
| 174 | 8 | 154 | Clare MOODIE | FV40 | Framlingham Flyers | 00:52:31 | 00:52:18 | 60.20% |
| 175 | 19 | 301 | Lydia KIRK | FS | Framlingham Flyers | 00:52:34 | 00:52:18 | 57.90% |
| 176 | 20 | 54 | Helen BARBER | FS | Framlingham Flyers | 00:52:47 | 00:52:34 | 58.00% |
| 177 | 21 | 401 | Hannah CLAIRE | FS | Airborne Fit | 00:53:00 | 00:52:53 | 57.60% |
| 178 | 45 | 148 | Ian BOWN | MV50 | GoodGym | 00:53:07 | 00:52:45 | 59.00% |
| 179 | 46 | 11 | Howard ALLEN | MV50 | Ipswich Jaffa RC | 00:53:07 | 00:52:51 | 56.50% |
| 180 | 35 | 409 | Hayden FOSTER | MV40 | CLARKE & SIMPSON | 00:53:15 | 00:52:58 | 55.00% |
| 181 | 36 | 265 | Andrew BANNAN | MV40 | Unattached | 00:53:21 | 00:53:05 | 53.10% |
| 182 | 56 | 264 | Richard CARR-BEASLEY | MS | Unattached | 00:53:23 | 00:52:58 | 50.90% |
| 183 | 57 | 168 | Andy HAYWARD | MS | Stowmarket Striders Running Club | 00:53:29 | 00:53:14 | 50.20% |
| 184 | 47 | 104 | Robert REASON | MV50 | Stowmarket Striders Running Club | 00:53:31 | 00:53:13 | 57.50% |
| 185 | 48 | 241 | Neal CHURCHYARD | MV50 | Unattached | 00:53:39 | 00:53:30 | 60.00% |
| 186 | 37 | 369 | Jon MOODIE | MV40 | Framlingham Flyers | 00:53:49 | 00:53:35 | 54.40% |
| 187 | 58 | 64 | Daniel SNOWDEN | MS | Unattached | 00:53:53 | 00:53:25 | 49.70% |
| 188 | 7 | 280 | Angela HAAG | FV50 | Unattached | 00:53:57 | 00:53:37 | 69.20% |
| 189 | 38 | 181 | Simon HARKIN | MV40 | Stowmarket Striders Running Club | 00:54:00 | 00:53:33 | 53.30% |
| 190 | 9 | 403 | Charlie PIP-DURRANT | FV40 | Airborne Fit | 00:54:03 | 00:53:59 | 57.70% |
| 191 | 10 | 402 | Fiona COE | FV40 | Airborne Fit | 00:54:06 | 00:54:04 | 61.80% |
| 192 | 49 | 380 | Peter FINCH | MV50 | Ipswich Jaffa RC | 00:54:06 | 00:53:43 | 58.90% |
| 193 | 50 | 385 | Richard CARRON | MV50 | Unattached | 00:54:09 | 00:53:49 | 56.90% |
| 194 | 51 | 276 | Stephen HATTEN | MV50 | St Edmunds Pacers | 00:54:16 | 00:54:07 | 56.70% |
| 195 | 8 | 65 | Teresa FRANKLIN | FV50 | Haverhill Running Club | 00:54:17 | 00:54:06 | 67.10% |
| 196 | 22 | 398 | Arianne AZMOODEHÂ | FS | King's Head PH | 00:54:38 | 00:54:23 | 55.50% |
| 197 | 23 | 162 | Nicola SEAMAN | FS | Unattached | 00:54:40 | 00:54:14 | 56.50% |
| 198 | 39 | 277 | Jason WOOD | MV40 | Framlingham Flyers | 00:54:41 | 00:54:35 | 54.40% |
| 199 | 40 | 221 | Gerry ADAMS | MV40 | Unattached | 00:54:55 | 00:56:22 | 50.80% |
| 200 | 59 | 248 | Dan PARISH | MS | Unattached | 00:54:58 | 00:54:41 | 48.60% |
| 201 | 60 | 190 | Isaac NASMYTH-MILLER | MS | Unattached | 00:54:59 | 00:54:45 | 49.60% |
| 202 | 41 | 107 | Vince Calver | MV40 | Felixstowe RRC | 00:55:01 | 00:54:38 | 53.60% |
| 203 | 52 | 262 | Bob PEARSON | MV50 | Unattached | 00:55:14 | 00:54:58 | 56.20% |
| 204 | 24 | 238 | Kate SMITH | FS | Unattached | 00:55:23 | 00:55:11 | 55.50% |
| 205 | 42 | 349 | Alan HUGGINS | MV40 | Unattached | 00:55:24 | 00:55:00 | 50.80% |
| 206 | 25 | 194 | Cathy BAXTER | FS | Unattached | 00:55:27 | 00:54:58 | 55.70% |
| 207 | 26 | 142 | Caroline GREEN | FS | Unattached | 00:55:32 | 00:55:12 | 54.90% |
| 208 | 53 | 165 | Duncan CHAMBERLAIN | MV50 | Ipswich Jaffa RC | 00:55:36 | 00:55:26 | 55.40% |
| 209 | 54 | 19 | Adrian GOODE | MV50 | Felixstowe RRC | 00:55:38 | 00:55:08 | 55.80% |
| 210 | 11 | 291 | Joanne HUTT | FV40 | Unattached | 00:55:43 | 00:55:31 | 56.70% |
| 211 | 9 | 296 | Ian SILLETT | MV60+ | Felixstowe RRC | 00:55:45 | 00:55:39 | 59.30% |
| 212 | 27 | 160 | Kirsty SCHWIER | FS | Bungay Black Dog RC | 00:55:56 | 00:55:30 | 55.00% |
| 213 | 9 | 78 | Sandra MAYHEW | FV50 | Stowmarket Striders Running Club | 00:56:02 | 00:55:47 | 64.20% |
| 214 | 10 | 303 | Kate BEER | FV50 | Stowmarket Striders Running Club | 00:56:02 | 00:55:47 | 61.10% |
| 215 | 55 | 304 | Philip BEER | MV50 | Stowmarket Striders Running Club | 00:56:02 | 00:55:47 | 54.90% |
| 216 | 61 | 193 | Brandon MOYES | MS | Unattached | 00:56:07 | 00:55:47 | 47.60% |
| 217 | 62 | 347 | Andrew NORTH | MS | Unattached | 00:56:10 | 00:55:48 | 48.60% |
| 218 | 43 | 288 | Richard CHECKETTS | MV40 | Framlingham Flyers | 00:56:14 | 00:55:45 | 51.60% |
| 219 | 56 | 172 | Enrique BAQUEIRO | MV50 | Unattached | 00:56:36 | 00:56:02 | 56.30% |
| 220 | 57 | 275 | Paul HALES | MV50 | Capel Cheetahs | 00:56:36 | 00:56:18 | 53.90% |
| 221 | 11 | 145 | Ruth COWLIN | FV50 | Sudbury Joggers | 00:56:37 | 00:56:24 | 62.70% |
| 222 | 12 | 384 | Sandy PHILLIPS | FV50 | Ipswich Jaffa RC | 00:56:40 | 00:56:29 | 63.40% |
| 223 | 28 | 335 | Kristina BRIGHT | FS | Haverhill Running Club | 00:56:44 | 00:56:19 | 54.70% |
| 224 | 13 | 215 | Cleola VAN EIJL | FV50 | Unattached | 00:56:46 | 00:56:20 | 60.30% |
| 225 | 58 | 270 | Richard HARRISON | MV50 | Unattached | 00:57:00 | 00:56:51 | 55.00% |
| 226 | 12 | 220 | Anna SCANLON | FV40 | Unattached | 00:57:10 | 00:56:40 | 57.30% |
| 227 | 63 | 332 | Ian RUSSELL | MS | Unattached | 00:57:20 | 00:56:54 | 48.00% |
| 228 | 13 | 383 | Trudie TIMMS | FV40 | Framlingham Flyers | 00:57:24 | 00:57:10 | 56.50% |
| 229 | 14 | 60 | Goldie YULE | FV40 | Unattached | 00:57:30 | 00:57:18 | 56.40% |
| 230 | 14 | 333 | Grace JUDGE | FV50 | Haverhill Running Club | 00:57:33 | 00:57:22 | 63.30% |
| 231 | 59 | 31 | Paul NEWMAN | MV50 | Unattached | 00:57:34 | 00:57:17 | 54.90% |
| 232 | 29 | 294 | Jenny MERRY | FS | Sudbury Joggers | 00:57:45 | 00:57:21 | 53.70% |
| 233 | 10 | 137 | Chris AYLMER | MV60+ | Newmarket Joggers | 00:57:56 | 00:57:38 | 60.50% |
| 234 | 60 | 290 | Ian STOCKLEY | MV50 | Unattached | 00:58:00 | 00:57:49 | 52.60% |
| 235 | 15 | 25 | Joanne BROOKE | FV40 | Felixstowe RRC | 00:58:07 | 00:57:56 | 57.60% |
| 236 | 64 | 367 | Karl CRIDLAND | MS | Unattached | 00:58:10 | 00:57:49 | 45.90% |
| 237 | 44 | 229 | Adam O'KEEFFE | MV40 | Unattached | 00:58:15 | 00:58:02 | 49.90% |
| 238 | 15 | 50 | Claire HARRINGTON | FV50 | Unattached | 00:58:33 | 00:58:13 | 63.00% |
| 239 | 61 | 108 | Adrian COLE | MV50 | Stowmarket Striders Running Club | 00:58:44 | 00:58:17 | 53.80% |
| 240 | 30 | 161 | Amy GODBOLD | FS | Bungay Black Dog RC | 00:58:53 | 00:58:28 | 52.70% |
| 241 | 62 | 245 | Trevor PRIOR | MV50 | Unattached | 00:59:00 | 00:58:35 | 52.20% |
| 242 | 31 | 97 | Anna GRANT | FS | Stowmarket Striders Running Club | 00:59:04 | 00:58:55 | 52.00% |
| 243 | 63 | 180 | Ant WHITAKER | MV50 | Unattached | 00:59:04 | 00:58:40 | 52.60% |
| 244 | 45 | 69 | Neil MUSTOE | MV40 | Haverhill Running Club | 00:59:05 | 00:58:50 | 49.90% |
| 245 | 16 | 76 | Mandy GODBOLD | FV50 | Ipswich Harriers | 00:59:09 | 00:59:01 | 57.90% |
| 246 | 65 | 298 | Keelan SMITH | MS | Saxmundham Sports Running & Fitness Club | 00:59:09 | 00:58:42 | 45.40% |
| 247 | 46 | 141 | Richard CHALLIS | MV40 | Unattached | 00:59:09 | 00:58:39 | 47.50% |
| 248 | 66 | 317 | Tom KINDRED | MS | Unattached | 00:59:17 | 00:58:42 | 46.40% |
| 249 | 11 | 130 | David COLEY | MV60+ | Ipswich Jaffa RC | 00:59:37 | 00:59:13 | 59.30% |
| 250 | 17 | 164 | Emily COOPER READE | FV50 | Unattached | 00:59:38 | 00:59:23 | 59.50% |
| 251 | 16 | 278 | Tamasin WOOD | FV40 | Framlingham Flyers | 00:59:40 | 00:59:31 | 53.80% |
| 252 | 32 | 218 | Lynsey GROOM | FS | Unattached | 00:59:42 | 00:59:26 | 51.30% |
| 253 | 17 | 237 | Helen FOMENKO | FV40 | Unattached | 00:59:44 | 00:59:08 | 52.90% |
| 254 | 33 | 308 | Laura HALL | FS | Unattached | 00:59:44 | 00:59:23 | 50.80% |
| 255 | 18 | 295 | Joanne CARTWRIGHT | FV40 | Framlingham Flyers | 00:59:47 | 00:59:34 | 54.20% |
| 256 | 47 | 129 | Kieron PERRY | MV40 | Unattached | 00:59:54 | 00:59:32 | 48.10% |
| 257 | 19 | 200 | Amanda FRASER FISH | FV40 | Woodbridge Shufflers Running Club | 00:59:59 | 00:59:50 | 54.00% |
| 258 | 34 | 228 | Sian Loiuse BARTLETT | FS | Unattached | 01:00:04 | 00:59:43 | 50.40% |
| 259 | 20 | 6 | Amanda GOLDSMITH | FV40 | Unattached | 01:00:06 | 00:59:38 | 55.70% |
| 260 | 21 | 331 | Amanda CHILDS | FV40 | Ipswich Jaffa RC | 01:00:18 | 00:59:51 | 55.50% |
| 261 | 48 | 144 | Mark NEWMAN | MV40 | Unattached | 01:00:21 | 01:00:03 | 45.90% |
| 262 | 18 | 255 | Karen MOODIE | FV50 | Unattached | 01:00:30 | 00:59:59 | 56.60% |
| 263 | 19 | 135 | Helen RANKIN | FV50 | Unattached | 01:00:43 | 01:00:18 | 57.10% |
| 264 | 64 | 192 | Kevin DAVIDSON | MV50 | Unattached | 01:01:01 | 01:00:42 | 51.80% |
| 265 | 35 | 139 | Gemma CANNON | FS | Woodbridge Shufflers Running Club | 01:01:41 | 01:01:16 | 49.10% |
| 266 | 36 | 282 | Marina ALMENDROS | FS | Ipswich Jaffa RC | 01:01:47 | 01:01:19 | 49.70% |
| 267 | 49 | 283 | Alberto VALDERAS | MV40 | Unattached | 01:01:47 | 01:01:20 | 44.80% |
| 268 | 22 | 179 | Sophie MARTIN | FV40 | Unattached | 01:01:54 | 01:01:20 | 53.40% |
| 269 | 65 | 38 | Rod MACGREGOR | MV50 | Felixstowe RRC | 01:01:57 | 01:01:45 | 50.60% |
| 270 | 20 | 261 | Cathy PEARSON | FV50 | Unattached | 01:02:04 | 01:01:46 | 56.50% |
| 271 | 23 | 227 | Samantha ARTERTON | FV40 | Norfolk Gazelles AC | 01:02:06 | 01:01:39 | 51.70% |
| 272 | 66 | 222 | Kevin HAYWARD | MV50 | Unattached | 01:02:08 | 01:01:55 | 48.70% |
| 273 | 37 | 116 | Sarah WARRICK | FS | Unattached | 01:02:22 | 01:02:11 | 48.90% |
| 274 | 38 | 113 | Elizabeth BARKER | FS | Unattached | 01:02:22 | 01:02:12 | 48.80% |
| 275 | 12 | 173 | Ian STEVENS | MV60+ | Unattached | 01:03:02 | 01:02:27 | 56.70% |
| 276 | 50 | 106 | Dan BELCHER-HACKETT | MV40 | Stowmarket Striders Running Club | 01:03:07 | 01:02:48 | 44.90% |
| 277 | 67 | 195 | David BAXTER | MS | Unattached | 01:03:14 | 01:02:44 | 43.50% |
| 278 | 21 | 316 | Vivienne BROUGHTON | FV50 | Unattached | 01:03:17 | 01:02:54 | 58.30% |
| 279 | 22 | 171 | Helen BLUCHER-ALTONA | FV50 | Unattached | 01:03:21 | 01:02:47 | 56.10% |
| 280 | 39 | 17 | Hollie SUTHERLAND | FS | Felixstowe RRC | 01:03:35 | 01:03:24 | 47.70% |
| 281 | 24 | 136 | Heidi MATTACK | FV40 | Unattached | 01:03:42 | 01:03:16 | 53.10% |
| 282 | 23 | 61 | Tracie PARIS-OAKES | FV50 | Unattached | 01:03:57 | 01:03:39 | 54.80% |
| 283 | 40 | 263 | Isla PEARSON | FS | Unattached | 01:04:07 | 01:03:49 | 50.10% |
| 284 | 67 | 256 | Mike LINNETT | MV50 | Unattached | 01:04:07 | 01:03:51 | 48.00% |
| 285 | 24 | 27 | Jane MOON | FV50 | Felixstowe RRC | 01:04:12 | 01:03:54 | 58.20% |
| 286 | 25 | 178 | Carol DOWNS | FV50 | Unattached | 01:04:26 | 01:03:53 | 55.10% |
| 287 | 2 | 169 | Riitta WOOD | FV60+ | Framlingham Flyers | 01:04:26 | 01:03:52 | 62.80% |
| 288 | 68 | 207 | Martyn FIRTH | MS | Unattached | 01:04:36 | 01:04:05 | 41.70% |
| 289 | 26 | 56 | Sandra HISCOX | FV50 | Haverhill Running Club | 01:04:46 | 01:04:34 | 59.20% |
| 290 | 51 | 313 | Adrian GREEN | MV40 | Unattached | 01:04:48 | 01:04:24 | 44.10% |
| 291 | 52 | 390 | Darren CAPLE | MV40 | Unattached | 01:04:49 | 01:04:28 | 42.70% |
| 292 | 25 | 208 | Danuta PIASKOWSKI | FV40 | Unattached | 01:05:11 | 01:04:40 | 48.20% |
| 293 | 26 | 339 | Justine WISEMAN | FV40 | Unattached | 01:05:17 | 01:04:57 | 51.20% |
| 294 | 27 | 176 | Belinda PALMER-BARNES | FV50 | Great Bentley Running Club | 01:05:22 | 01:04:59 | 57.90% |
| 295 | 41 | 210 | Carina SOUTHGATE | FS | Unattached | 01:05:26 | 01:04:55 | 47.20% |
| 296 | 53 | 92 | Justin OSTLER | MV40 | Felixstowe RRC | 01:05:28 | 01:04:56 | 44.00% |
| 297 | 42 | 62 | Chloe GRANT | FS | Unattached | 01:05:32 | 01:05:13 | 46.20% |
| 298 | 27 | 112 | Sarah FARRAND | FV40 | Unattached | 01:06:16 | 01:05:57 | 50.50% |
| 299 | 69 | 123 | Steve ROBERTS | MS | Sudbury Joggers | 01:06:23 | 01:06:08 | 41.10% |
| 300 | 43 | 186 | Aimee RAWE | FS | Unattached | 01:06:42 | 01:06:11 | 45.40% |
| 301 | 28 | 33 | Jo WHELAN | FV50 | Felixstowe RRC | 01:06:47 | 01:06:30 | 55.90% |
| 302 | 3 | 52 | Jane COLLINS | FV60+ | Unattached | 01:07:26 | 01:06:57 | 60.90% |
| 303 | 4 | 381 | Julie HASELWOOD | FV60+ | Ipswich Jaffa RC | 01:07:35 | 01:07:09 | 61.60% |
| 304 | 28 | 352 | Lin GORAM | FV40 | Unattached | 01:07:52 | 01:07:30 | 46.30% |
| 305 | 29 | 143 | Emma NEWMAN | FV40 | Unattached | 01:07:52 | 01:07:33 | 46.90% |
| 306 | 44 | 91 | Anneli OSTLER | FS | Felixstowe RRC | 01:08:10 | 01:07:37 | 44.90% |
| 307 | 5 | 327 | Joan NEVIN | FV60+ | Haverhill Running Club | 01:08:25 | 01:08:15 | 61.80% |
| 308 | 13 | 83 | Graham SAMPSON | MV60+ | Bungay Black Dog RC | 01:08:33 | 01:08:07 | 54.00% |
| 309 | 54 | 125 | David SMITH | MV40 | Lowestoft Road Runners | 01:08:40 | 01:08:22 | 42.60% |
| 310 | 30 | 341 | Mandy JORDAN | FV40 | Saxmundham Sports Running & Fitness Club | 01:08:56 | 01:08:37 | 47.50% |
| 311 | 55 | 342 | Steve JORDAN | MV40 | Saxmundham Sports Running & Fitness Club | 01:08:56 | 01:08:37 | 42.80% |
| 312 | 45 | 234 | Gemma AIREY | FS | Unattached | 01:09:19 | 01:08:45 | 43.70% |
| 313 | 68 | 121 | John BUSH | MV50 | Great Bentley Running Club | 01:09:47 | 01:09:24 | 44.50% |
| 314 | 46 | 286 | Colleen KNIGHTS | FS | Unattached | 01:09:50 | 01:09:21 | 44.00% |
| 315 | 31 | 410 | Allison DENNY | FV40 | CLARKE & SIMPSON | 01:10:03 | 01:09:27 | 46.30% |
| 316 | 69 | 334 | John MANDERS | MV50 | Unattached | 01:10:29 | 01:09:52 | 45.20% |
| 317 | 47 | 66 | Gemma BERRY | FS | Unattached | 01:10:31 | 01:10:03 | 43.30% |
| 318 | 48 | 232 | Rachel PRIOR | FS | Unattached | 01:10:44 | 01:10:10 | 42.80% |
| 319 | 32 | 134 | Angela SOAMES | FV40 | Felixstowe RRC | 01:11:07 | 01:10:49 | 44.80% |
| 320 | 33 | 155 | ALISON LEECH | FV40 | Stowmarket Striders Running Club | 01:11:25 | 01:10:54 | 46.80% |
| 321 | 34 | 292 | Bev WOODRUFFE | FV40 | Framlingham Flyers | 01:11:58 | 01:11:23 | 43.90% |
| 322 | 29 | 223 | Wendy LEAH | FV50 | Unattached | 01:12:24 | 01:12:13 | 47.30% |
| 323 | 49 | 309 | Kylie ROBINSON | FS | Framlingham Flyers | 01:12:34 | 01:12:00 | 41.90% |
| 324 | 50 | 99 | Ellen FOSKER | FS | Unattached | 01:13:48 | 01:13:20 | 41.30% |
| 325 | 70 | 362 | Andrew GRANT | MV50 | Unattached | 01:14:40 | 01:14:36 | 41.20% |
| 326 | 14 | 319 | Stephen ASH | MV60+ | Unattached | 01:14:49 | 01:14:14 | 43.80% |
| 327 | 35 | 206 | Michelle HOLDEN | FV40 | Stowmarket Striders Running Club | 01:15:27 | 01:14:55 | 43.80% |
| 328 | 51 | 353 | Lucy AINSLEY | FS | Unattached | 01:15:44 | 01:15:35 | 40.10% |
| 329 | 71 | 68 | Rob THORNE | MV50 | Redway Runners | 01:16:18 | 01:15:45 | 41.40% |
| 330 | 30 | 324 | Claire JAY | FV50 | Stowmarket Striders Running Club | 01:16:38 | 01:16:04 | 47.50% |
| 331 | 52 | 355 | Doranne BREWSTER | FS | Unattached | 01:16:45 | 01:16:36 | 40.00% |
| 332 | 53 | 356 | Claire BUTCHER | FS | Felixstowe RRC | 01:16:55 | 01:16:47 | 39.90% |
| 333 | 31 | 182 | Helen SAAGI | FV50 | Unattached | 01:16:57 | 01:16:30 | 45.60% |
| 334 | 54 | 357 | Ellen ALLRIGHT | FS | Unattached | 01:18:08 | 01:17:30 | 38.80% |
| 335 | 72 | 247 | Eric ALLRIGHT | MV50 | Unattached | 01:18:09 | 01:17:31 | 40.80% |
| 336 | 36 | 151 | Elaine MUSKETT | FV40 | Unattached | 01:20:13 | 01:19:37 | 40.40% |
| 337 | 32 | 340 | Caroline FOSTER | FV50 | Saxmundham Sports Running & Fitness Club | 01:20:14 | 01:19:46 | 46.50% |
| 338 | 37 | 152 | Clare MORGAN | FV40 | Unattached | 01:21:33 | 01:20:58 | 38.80% |
| 339 | 38 | 147 | Claire CHATTENTON | FV40 | Unattached | 01:23:32 | 01:23:02 | 38.10% |
| 340 | 55 | 70 | Alison RENSHAW | FS | Ipswich Jaffa RC | 01:23:32 | 01:23:02 | 37.10% |