| 1. | 205 | Afewerk ROSSOM | MS | Herts Phoenix | 0:15:13 | 0:15:30 | 0:15:31 | 0:30:44 |
| 2. | 88 | Michael WADDINGTON | MS | Ware Joggers | 0:16:09 | 0:16:09 | 0:15:42 | 0:31:51 |
| 3. | 124 | Tom WEBB | MS | North Herts Road Runners | 0:15:57 | 0:16:16 | 0:15:59 | 0:31:56 |
| 4. | 118 | Kevin FRANCIS | MV40 | Ware Joggers | 0:16:51 | 0:16:38 | 0:16:26 | 0:33:04 |
| 5. | 156 | Ross CONNOR | MS | Watford Harriers | 0:17:08 | 0:16:51 | 0:16:29 | 0:33:21 |
| 6. | 153 | Stewart OVERTON | MS | North Herts Road Runners | 0:17:00 | 0:16:44 | 0:16:41 | 0:33:25 |
| 7. | 49 | Matthew SAYERS | MV40 | North Herts Road Runners | 0:16:54 | 0:16:56 | 0:16:38 | 0:33:33 |
| 8. | 1 | Oscar BELL | MS | Ware Joggers | 0:16:53 | 0:17:09 | 0:16:41 | 0:33:34 |
| 9. | 147 | Paul GUY | MV40 | Garden City Runners | 0:17:12 | 0:17:43 | 0:17:13 | 0:34:26 |
| 10. | 73 | Charlie GRAYSON | MS | Stevenage & North Herts AC | 0:17:42 | 0:18:07 | 0:16:55 | 0:34:37 |
| 11. | 171 | Oliver BRADY | MS | North Herts Road Runners | 0:17:56 | 0:17:32 | 0:17:35 | 0:35:08 |
| 12. | 178 | Stephen HOSTY | MV40 | St Albans Striders | 0:17:38 | 0:17:41 | 0:17:30 | 0:35:08 |
| 13. | 136 | Paul REDDAWAY | MV50 | Ware Joggers | 0:17:44 | 0:18:08 | 0:17:40 | 0:35:24 |
| 14. | 218 | Jack TANN | MS | Garden City Runners | 0:17:58 | 0:18:16 | 0:17:56 | 0:35:55 |
| 15. | 39 | Nick MALPELI | MV50 | North Herts Road Runners | 0:17:53 | 0:18:04 | 0:18:23 | 0:35:57 |
| 16. | 184 | Robert CASSERLEY | MV40 | Garden City Runners | 0:17:57 | 0:18:24 | 0:18:01 | 0:35:59 |
| 17. | 176 | Michael MARTIN | MS | St Albans Striders | 0:17:54 | 0:18:06 | 0:18:26 | 0:36:00 |
| 18. | 148 | Kate RENNIE | FV35 | Dacorum & Tring AC | 0:18:05 | 0:18:14 | 0:17:57 | 0:36:02 |
| 19. | 48 | Paul MARTIN | MS | Ware Joggers | 0:18:14 | 0:18:27 | 0:18:02 | 0:36:17 |
| 20. | 21 | Richard PASSEY | MV40 | Hitchin Hares | 0:18:21 | 0:18:18 | 0:18:09 | 0:36:28 |
| 21. | 142 | Justin HILL | MV50 | Garden City Runners | 0:18:42 | 0:18:29 | 0:18:11 | 0:36:40 |
| 22. | 40 | Steve WELLS | MV50 | Stevenage Striders | 0:18:48 | 0:18:47 | 0:18:10 | 0:36:57 |
| 23. | 89 | David GREEN | MV50 | Harpenden Arrows | 0:18:57 | 0:18:30 | 0:18:26 | 0:36:57 |
| 24. | 16 | Kris WHITMORE | MV40 | Hitchin Hares | 0:18:24 | 0:18:39 | 0:18:41 | 0:37:03 |
| 25. | 62 | Jonathan HAYNES | MV60 | Bishops Stortford Running Club | 0:18:33 | 0:18:59 | 0:18:30 | 0:37:04 |
| 26. | 113 | Jamie HIGGS | MS | Ware Joggers | 0:18:54 | 0:19:04 | 0:18:39 | 0:37:34 |
| 27. | 45 | John AULD | MS | North Herts Road Runners | 0:18:47 | 0:19:17 | 0:18:48 | 0:37:36 |
| 28. | 217 | Martha HALL | FV35 | Garden City Runners | 0:19:04 | 0:19:01 | 0:18:41 | 0:37:43 |
| 29. | 27 | Rowland HUGHES | MV40 | Harpenden Arrows | 0:18:55 | 0:19:09 | 0:18:50 | 0:37:45 |
| 30. | 191 | Lee HAYES | MV50 | North Herts Road Runners | 0:19:40 | 0:19:11 | 0:18:43 | 0:37:54 |
| 31. | 188 | Emily JEANES | FS | Trent Park Running Club | 0:19:13 | 0:19:26 | 0:18:42 | 0:37:56 |
| 32. | 57 | Astrid MCKEOWN | FV45 | North Herts Road Runners | 0:19:00 | 0:19:16 | 0:19:02 | 0:38:02 |
| 33. | 174 | James WALSH | MV40 | North Herts Road Runners | 0:19:07 | 0:19:01 | 0:21:40 | 0:38:08 |
| 34. | 14 | Jake AMOS | MV40 | Hitchin Hares | 0:19:17 | 0:19:25 | 0:19:21 | 0:38:39 |
| 35. | 189 | Adam WATSON | MS | Ware Joggers | 0:19:31 | 0:19:38 | 0:19:54 | 0:39:10 |
| 36. | 187 | Jennifer CONWAY | FS | St Albans Striders | 0:19:36 | 0:19:56 | 0:19:46 | 0:39:22 |
| 37. | 83 | Bernie BARNABY | MV60 | Herts Phoenix | 0:19:41 | 0:19:42 | 0:22:05 | 0:39:24 |
| 38. | 161 | Nigel CAVILL | MV40 | Garden City Runners | 0:19:44 | 0:20:04 | 0:19:41 | 0:39:26 |
| 39. | 220 | Wendy WALSH | FV45 | St Albans Striders | 0:19:47 | 0:20:01 | 0:20:05 | 0:39:49 |
| 40. | 235 | Matthew COOKE | MS | Team Trident | 0:20:21 | 0:19:58 | 0:19:55 | 0:39:54 |
| 41. | 239 | Peter JASKO | MV40 | Garden City Runners | 0:22:02 | 0:20:30 | 0:20:51 | 0:41:22 |
| 42. | 75 | Sarah MITCHERSON | FV35 | North Herts Road Runners | 0:20:46 | 0:21:06 | 0:20:41 | 0:41:27 |
| 43. | 150 | Ben SCOTT | MS | St Albans Striders | 0:21:08 | 0:20:56 | 0:21:00 | 0:41:57 |
| 44. | 202 | Jane CLARKE | FV35 | North Herts Road Runners | 0:21:07 | 0:21:10 | 0:20:53 | 0:42:01 |
| 45. | 233 | Charlie WHITE | MS | Unattached | 0:21:33 | 0:21:26 | 0:20:48 | 0:42:14 |
| 46. | 234 | Mark EDWARDS | MS | Hitchin Hares | 0:21:35 | 0:21:32 | 0:21:18 | 0:42:50 |
| 47. | 81 | Paul BRENNAN | MV50 | Ware Joggers | 0:22:08 | 0:21:40 | 0:21:21 | 0:43:01 |
| 48. | 193 | Michael PAINE | MV50 | Garden City Runners | 0:21:41 | 0:21:42 | 0:21:23 | 0:43:04 |
| 49. | 102 | Chris POOLE | MS | North Herts Road Runners | 0:21:45 | 0:21:41 | 0:21:34 | 0:43:15 |
| 50. | 182 | Rebecca FAWCETT | FS | Dacorum & Tring AC | 0:21:50 | 0:21:46 | 0:21:36 | 0:43:23 |
| 51. | 181 | Richard BLOOM | MV70 | Herts Phoenix | 0:22:17 | 0:21:50 | 0:21:35 | 0:43:25 |
| 52. | 243 | Brad SMITH | MS | Garden City Runners | 0:21:54 | 0:22:43 | 0:21:48 | 0:43:42 |
| 53. | 22 | Ben THORN | MS | Tring Running Club | 0:22:06 | 0:21:59 | 0:21:45 | 0:43:45 |
| 54. | 169 | Rob WOOD | MV60 | Oxford City AC | 0:22:03 | 0:22:33 | 0:22:07 | 0:44:11 |
| 55. | 59 | Yuko GORDON | FV65 | Fairlands Valley Spartans | 0:22:22 | 0:22:51 | 0:21:58 | 0:44:21 |
| 56. | 50 | Graham HARPER | MV60 | Harpenden Arrows | 0:22:45 | 0:22:25 | 0:22:01 | 0:44:27 |
| 57. | 53 | Mark TINKLER | MV60 | Bedford Harriers AC | 0:22:14 | 0:28:07 | 0:22:22 | 0:44:36 |
| 58. | 172 | Louise FLOWER | FS | Dacorum & Tring AC | 0:22:30 | 0:22:56 | 0:22:13 | 0:44:43 |
| 59. | 219 | Paul GREEN | MV60 | Royston Runners | 0:22:38 | 0:22:24 | 0:22:20 | 0:44:45 |
| 60. | 170 | Lucy O'CONNOR | FV55 | North Herts Road Runners | 0:22:23 | 0:22:32 | 0:22:22 | 0:44:45 |
| 61. | 55 | Felicity BEXTON | FS | Unattached | 0:22:41 | 0:22:32 | 0:22:13 | 0:44:46 |
| 62. | 95 | Philip PUGH | MV60 | Dacorum & Tring AC | 0:22:39 | 0:22:36 | 0:22:21 | 0:44:57 |
| 63. | 226 | Lisa ROBERTS | FV45 | Ware Joggers | 0:23:52 | 0:23:32 | 0:22:06 | 0:45:39 |
| 64. | 117 | Anthea FRANCIS | FV35 | Ware Joggers | 0:23:23 | 0:23:13 | 0:22:34 | 0:45:48 |
| 65. | 203 | Ian HARVEY | MS | Unattached | 0:23:33 | 0:23:08 | 0:22:43 | 0:45:52 |
| 66. | 194 | Daniel D'SOUZA | MS | Affinity Water | 0:22:45 | 0:23:27 | 0:23:13 | 0:45:58 |
| 67. | 78 | Richard COFFEY | MV50 | Ware Joggers | 0:23:52 | 0:23:43 | 0:23:27 | 0:47:10 |
| 68. | 93 | Esperanza CASTRO | FV55 | Stevenage Striders | 0:23:58 | 0:24:05 | 0:24:36 | 0:48:03 |
| 69. | 37 | Janet READITT | FV45 | Ware Joggers | 0:23:55 | 0:24:25 | 0:24:10 | 0:48:05 |
| 70. | 74 | Melissa MILEHAM | FV35 | Old Hatfield Ladies RC | 0:24:38 | 0:24:23 | 0:23:47 | 0:48:10 |
| 71. | 232 | Louise CROSBY | FV55 | Harpenden Arrows | 0:24:45 | 0:24:26 | 0:24:04 | 0:48:30 |
| 72. | 35 | Phil CUNNINGHAM | MV60 | Ware Joggers | 0:24:45 | 0:24:34 | 0:24:35 | 0:49:09 |
| 73. | 106 | Roger PARTRIDGE | MV50 | Ware Joggers | 0:25:19 | 0:25:19 | 0:23:50 | 0:49:09 |
| 74. | 120 | Gemma CHARVILLE | FV35 | Ware Joggers | 0:25:37 | 0:24:42 | 0:25:02 | 0:49:44 |
| 75. | 94 | Philip DEAVES | MV50 | Stevenage Striders | 0:25:13 | 0:25:26 | 0:24:46 | 0:50:00 |
| 76. | 200 | Geoffrey MURRAY-ROCHARD | MV60 | North Herts Road Runners | 0:25:17 | 0:24:54 | 0:25:38 | 0:50:11 |
| 77. | 116 | Teresa WEEDON | FV55 | Ware Joggers | 0:25:07 | 0:25:47 | 0:25:19 | 0:50:26 |
| 78. | 149 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:25:41 | 0:25:40 | 0:25:38 | 0:51:18 |
| 79. | 19 | Martin GUY | MS | Ware Joggers | 0:25:55 | 0:26:32 | 0:25:26 | 0:51:22 |
| 80. | 36 | Mervyn GILHAM | MV60 | Herts Phoenix | 0:26:49 | 0:25:53 | 0:25:38 | 0:51:32 |
| 81. | 185 | Julian TOVEY | MV60 | Barnet & District AC | 0:26:10 | 0:25:59 | 0:25:56 | 0:51:55 |
| 82. | 107 | Nicky TRACEY | FV35 | North Herts Road Runners | 0:26:57 | 0:26:05 | 0:25:52 | 0:51:57 |
| 83. | 164 | Bill HARDING | MV60 | St Albans Striders | 0:27:06 | 0:27:09 | 0:26:51 | 0:53:57 |
| 84. | 227 | Wayne. AYLOTT | MV50 | Garden City Runners | 0:27:21 | 0:27:16 | 0:27:08 | 0:54:24 |
| 85. | 135 | Steve CRANE | MV60 | Bedford Harriers AC | 0:27:48 | 0:27:02 | 0:27:24 | 0:54:26 |
| 86. | 82 | Tracy BRENNAN | FV45 | Ware Joggers | 0:27:36 | 0:26:58 | 0:27:51 | 0:54:35 |
| 87. | 12 | Nick CHEAL | MV60 | Ware Joggers | 0:28:03 | 0:27:40 | 0:26:56 | 0:54:37 |
| 88. | 3 | Sharon THRELFALL | FV35 | Ware Joggers | 0:24:21 | 0:33:17 | 0:31:52 | 0:56:14 |
| 89. | 137 | Wendy REDDAWAY | FV55 | Ware Joggers | 0:28:48 | 0:28:29 | 0:28:13 | 0:56:42 |
| 90. | 25 | Sarah BERRY | FV35 | Ware Joggers | 0:31:22 | 0:29:43 | 0:28:49 | 0:58:32 |
| 91. | 67 | Terry NICHOLS | MV70 | Ware Joggers | 0:29:35 | 0:29:48 | 0:29:10 | 0:58:45 |
| 92. | 224 | Joy STROUD | FV65 | North Herts Road Runners | 0:31:15 | 0:31:06 | 0:30:30 | 1:01:36 |
| 93. | 139 | Brian YATES | MV70 | Harpenden Arrows | 0:31:09 | 0:31:47 | 0:30:41 | 1:01:50 |
| 94. | 77 | Roger BIGGS | MV70 | Fairlands Valley Spartans | 0:31:05 | 0:31:35 | 0:30:53 | 1:01:58 |
| 95. | 123 | Hayley COCKS | FV35 | North Herts Road Runners | 0:34:58 | 0:32:34 | 0:31:05 | 1:03:39 |
| 96. | 115 | Asta NEELY | FS | Ware Joggers | 0:33:21 | 0:33:11 | 0:31:52 | 1:05:03 |
| 97. | 18 | Georgie HAMILTON | FV75 | Harpenden Arrows | 0:32:16 | 0:33:11 | 0:33:20 | 1:05:28 |
| 98. | 110 | Joanne SOPALA | FV35 | North Herts Road Runners | 0:35:28 | 0:35:25 | 0:35:14 | 1:10:39 |
| 99. | 68 | Sarah DOE | FV35 | Ware Joggers | 0:45:13 | 0:46:45 | 0:45:46 | 1:31:00 |
| 100. | 72 | Esther BOUMA | FV45 | Ware Joggers | 0:58:00 | 0:58:53 | 0:56:46 | 1:54:46 |