| 1. | 1. | 74 | Josh EDWARDS | MS | Shaftesbury Barnet Harriers | 0:27:39 | 0:27:38 | 77.1% |
| 2. | 1. | 235 | Jonathan SCOTT | MV40 | St Albans Striders | 0:27:48 | 0:27:45 | 82.5% |
| 3. | 2. | 35 | Stephen BUCKLE | MS | St Albans Striders | 0:28:32 | 0:28:30 | 76.8% |
| 4. | 2. | 124 | Neil HUME | MV40 | Garden City Runners | 0:28:35 | 0:28:33 | 80.8% |
| 5. | 3. | 128 | Simon JACKSON | MV40 | Fairlands Valley Spartans | 0:28:35 | 0:28:34 | 79.6% |
| 6. | 3. | 344 | Paul DAVIES | MS | Barnet & District AC | 0:28:40 | 0:28:38 | 74.3% |
| 7. | 4. | 261 | Thomas WACKETT | MS | Garden City Runners | 0:28:50 | 0:28:49 | 73.9% |
| 8. | 5. | 141 | Oliver KNIGHT | MS | St Albans Striders | 0:29:00 | 0:28:58 | 73.4% |
| 9. | 6. | 153 | Jordan LISTER | MS | St Albans Striders | 0:29:27 | 0:29:23 | 73.6% |
| 10. | 4. | 121 | Stephen HOSTY | MV40 | St Albans Striders | 0:29:38 | 0:29:35 | 76.1% |
| 11. | 5. | 202 | Gareth PARKER | MV40 | St Albans Striders | 0:29:39 | 0:29:39 | 76.1% |
| 12. | 6. | 241 | Graham SMITH | MV40 | St Albans Striders | 0:29:53 | 0:29:51 | 78.5% |
| 13. | 7. | 257 | David ACKERLEY | MS | Ampthill & Flitwick Flyers Running Club | 0:30:01 | 0:29:57 | 71.0% |
| 14. | 8. | 166 | Michael MARTIN | MS | St Albans Striders | 0:30:05 | 0:30:03 | 72.0% |
| 15. | 9. | 114 | Douglas HOBSON | MS | St Albans Striders | 0:30:08 | 0:30:04 | 70.8% |
| 16. | 10. | 116 | Matthew HOLMAN | MS | St Albans Striders | 0:30:11 | 0:30:09 | 70.6% |
| 17. | 7. | 99 | Paul GUY | MV40 | Garden City Runners | 0:30:18 | 0:30:17 | 76.2% |
| 18. | 8. | 237 | Tim SEARLE | MV40 | St Albans Striders | 0:30:20 | 0:30:18 | 73.8% |
| 19. | 9. | 260 | Chris VINCENT | MV40 | London Heathside Runners AC | 0:30:37 | 0:30:33 | 72.6% |
| 20. | 1. | 78 | Chris ELAND | MV50 | Garden City Runners | 0:30:42 | 0:30:40 | 79.0% |
| 21. | 10. | 360 | Chris PENN | MV40 | Leighton Buzzard Tri | 0:31:01 | 0:30:56 | 71.6% |
| 22. | 11. | 179 | Stu MIDDLETON | MV40 | St Albans Striders | 0:31:05 | 0:31:00 | 75.5% |
| 23. | 11. | 53 | Steven COCKRELL | MS | St Albans Striders | 0:31:30 | 0:31:26 | 68.2% |
| 24. | 12. | 88 | Derek FOWLER | MV40 | St Albans Striders | 0:31:33 | 0:31:27 | 72.1% |
| 25. | 1. | 357 | Anna WARD | FV35 | St Albans Striders | 0:31:42 | 0:31:36 | 80.1% |
| 26. | 1. | 190 | Karen MURPHY | FV45 | Barnet & District AC | 0:31:50 | 0:31:48 | 86.6% |
| 27. | 13. | 335 | Darran WILSON | MV40 | St Albans Striders | 0:31:51 | 0:31:47 | 74.3% |
| 28. | 1. | 12 | Nina ATHERTON | FS | Barnet & District AC | 0:32:05 | 0:32:04 | 75.4% |
| 29. | 2. | 158 | Errol MAGINLEY | MV50 | St Albans Striders | 0:32:11 | 0:32:06 | 77.2% |
| 30. | 3. | 64 | Richard DAVIS | MV50 | St Albans Striders | 0:32:26 | 0:32:22 | 76.0% |
| 31. | 12. | 198 | Andrew PAGE | MS | St Albans Striders | 0:32:38 | 0:32:35 | 66.7% |
| 32. | 13. | 59 | Glenn CUZNER | MS | Stevenage Striders | 0:32:39 | 0:32:36 | 66.0% |
| 33. | 4. | 11 | Nigel ASTON | MV50 | St Albans Striders | 0:32:41 | 0:32:38 | 75.4% |
| 34. | 14. | 21 | Gareth BEAVIS | MS | St Albans Striders | 0:32:54 | 0:32:49 | 65.8% |
| 35. | 15. | 171 | James MCGEEHAN | MS | Unattached | 0:32:55 | 0:32:51 | 64.8% |
| 36. | 2. | 159 | Jenny MAGINLEY | FV35 | St Albans Striders | 0:33:04 | 0:32:59 | 75.3% |
| 37. | 16. | 145 | Daniel LANGTON | MS | St Albans Striders | 0:33:05 | 0:33:01 | 66.7% |
| 38. | 14. | 185 | Richard MORETON | MV40 | Harpenden Arrows | 0:33:09 | 0:32:59 | 71.9% |
| 39. | 1. | 364 | Mike RUSSELL | MV60+ | Team Trident | 0:33:09 | 0:33:07 | 79.0% |
| 40. | 17. | 221 | Arthur ROBERTS | MS | Unattached | 0:33:10 | 0:33:07 | 65.6% |
| 41. | 15. | 80 | Steve ELLERD-ELLIOTT | MV40 | Garden City Runners | 0:33:14 | 0:33:11 | 70.1% |
| 42. | 5. | 103 | John HARRIS | MV50 | Fairlands Valley Spartans | 0:33:19 | 0:33:14 | 76.6% |
| 43. | 18. | 132 | Alex JOHNSTON | MS | St Albans Striders | 0:33:30 | 0:33:26 | 63.6% |
| 44. | 3. | 363 | Claire KREMER | FV35 | St Albans Striders | 0:33:34 | 0:33:27 | 76.2% |
| 45. | 16. | 267 | Andy WHITFIELD | MV40 | Unattached | 0:33:58 | 0:33:47 | 65.9% |
| 46. | 2. | 87 | Jim FORRESTER | MV60+ | Garden City Runners | 0:34:21 | 0:34:19 | 76.2% |
| 47. | 19. | 79 | Max ELAND | MS | Unattached | 0:34:27 | 0:34:24 | 63.1% |
| 48. | 17. | 214 | Nick PORTALSKI | MV40 | Garden City Runners | 0:34:42 | 0:34:36 | 67.1% |
| 49. | 2. | 264 | Wendy WALSH | FV45 | St Albans Striders | 0:34:43 | 0:34:40 | 77.6% |
| 50. | 20. | 31 | James BROMFIELD | MS | St Albans Striders | 0:34:51 | 0:34:48 | 61.1% |
| 51. | 6. | 97 | Steve GREEN | MV50 | Harpenden Arrows | 0:34:55 | 0:34:50 | 68.8% |
| 52. | 7. | 368 | David RUSSELL | MV50 | Harpenden Arrows | 0:34:58 | 0:34:48 | 71.1% |
| 53. | 21. | 146 | Calum LATHAM | MS | St Albans Striders | 0:35:01 | 0:34:54 | 62.6% |
| 54. | 2. | 249 | Megan STEER | FS | St Albans Striders | 0:35:01 | 0:34:55 | 69.0% |
| 55. | 4. | 209 | Kathryn PENFOLD | FV35 | St Albans Striders | 0:35:16 | 0:35:10 | 71.5% |
| 56. | 18. | 169 | David MC CABE | MV40 | Garden City Runners | 0:35:17 | 0:35:06 | 64.4% |
| 57. | 22. | 349 | Edward SYKES | MS | Unattached | 0:35:18 | 0:35:13 | 62.5% |
| 58. | 23. | 36 | Howard BULL | MS | St Albans Striders | 0:35:43 | 0:35:38 | 60.4% |
| 59. | 3. | 251 | Keira STERN | FS | St Albans Athletic Club | 0:36:14 | 0:36:05 | 68.4% |
| 60. | 3. | 155 | Zoe LOWE | FV45 | St Albans Striders | 0:36:29 | 0:36:23 | 78.3% |
| 61. | 8. | 30 | Colin BRAYBROOK | MV50 | St Albans Striders | 0:36:35 | 0:36:31 | 70.3% |
| 62. | 24. | 20 | Daniel BATES | MS | Unattached | 0:36:36 | 0:36:32 | 59.5% |
| 63. | 19. | 73 | Alex DRIZEN | MV40 | Watford Joggers | 0:36:39 | 0:36:37 | 62.1% |
| 64. | 5. | 138 | Ruth KENT | FV35 | St Albans Striders | 0:36:42 | 0:36:38 | 67.4% |
| 65. | 25. | 60 | Stuart CUZNER | MS | Stevenage Striders | 0:36:43 | 0:36:36 | 59.3% |
| 66. | 26. | 127 | James HUNTER | MS | Stevenage Striders | 0:36:47 | 0:36:34 | 58.0% |
| 67. | 27. | 90 | Daniel FRISBY | MS | Unattached | 0:36:49 | 0:36:36 | 58.8% |
| 68. | 20. | 345 | Michael GRANT | MV40 | Garden City Runners | 0:36:50 | 0:36:44 | 63.7% |
| 69. | 28. | 189 | Robert MOYE | MS | Unattached | 0:36:51 | 0:36:39 | 58.3% |
| 70. | 4. | 331 | Cathy WIDDEN | FS | Garden City Runners | 0:36:55 | 0:36:49 | 65.6% |
| 71. | 21. | 356 | Peter JASKO | MV40 | Garden City Runners | 0:37:12 | 0:37:09 | 61.6% |
| 72. | 9. | 196 | Richard OLNEY | MV50 | St Albans Striders | 0:37:16 | 0:37:11 | 65.6% |
| 73. | 5. | 341 | Hannah WEST | FS | Stevenage Striders | 0:37:30 | 0:37:24 | 64.5% |
| 74. | 10. | 92 | Paul GATENS | MV50 | Garden City Runners | 0:37:32 | 0:37:30 | 67.9% |
| 75. | 29. | 76 | Steven EDWARDS | MS | Garden City Runners | 0:37:41 | 0:37:33 | 58.1% |
| 76. | 6. | 95 | Isabel GREEN | FV35 | Harpenden Arrows | 0:37:55 | 0:37:50 | 66.0% |
| 77. | 7. | 113 | Emma HOBBS | FV35 | Harpenden Arrows | 0:37:55 | 0:37:44 | 66.0% |
| 78. | 11. | 108 | Michael HESSEY | MV50 | Harpenden Arrows | 0:38:05 | 0:37:54 | 65.3% |
| 79. | 30. | 49 | Matthew CHILDS | MS | St Albans Striders | 0:38:06 | 0:37:58 | 56.9% |
| 80. | 31. | 234 | Ben SCOTT | MS | St Albans Striders | 0:38:20 | 0:38:09 | 56.0% |
| 81. | 3. | 353 | Neil MATTHEWS | MV60+ | Garden City Runners | 0:38:30 | 0:38:22 | 68.0% |
| 82. | 12. | 266 | Martin WATSON | MV50 | Stevenage Striders | 0:38:32 | 0:38:13 | 63.4% |
| 83. | 13. | 3 | James AITCHISON | MV50 | Garden City Runners | 0:38:34 | 0:38:26 | 66.7% |
| 84. | 6. | 148 | Annabelle LEE | FS | Barnet & District AC | 0:38:43 | 0:38:34 | 62.5% |
| 85. | 22. | 94 | Spencer GRANT | MV40 | St Albans Striders | 0:38:48 | 0:38:37 | 59.5% |
| 86. | 8. | 246 | Helen STAFFORD | FV35 | Garden City Runners | 0:38:53 | 0:38:44 | 63.3% |
| 87. | 32. | 9 | Mark ASHWORTH | MS | Unattached | 0:38:54 | 0:38:38 | 54.8% |
| 88. | 7. | 232 | Emma SCLANDERS | FS | Stevenage Striders | 0:38:58 | 0:38:52 | 62.2% |
| 89. | 33. | 233 | Tom SCLANDERS | MS | Stevenage Striders | 0:38:58 | 0:38:52 | 55.9% |
| 90. | 4. | 254 | Kate TETTMAR | FV45 | St Albans Striders | 0:39:01 | 0:38:54 | 68.2% |
| 91. | 9. | 176 | Magda MEIER | FV35 | St Albans Striders | 0:39:05 | 0:38:57 | 62.3% |
| 92. | 5. | 207 | Emma PEARCE | FV45 | Unattached | 0:39:07 | 0:38:52 | 72.1% |
| 93. | 34. | 369 | James POOLE | MS | Unattached | 0:39:09 | 0:39:05 | 54.4% |
| 94. | 6. | 195 | Julianne NIGHTINGALE | FV45 | St Albans Striders | 0:39:16 | 0:39:09 | 69.4% |
| 95. | 8. | 24 | Eloise BILLINGTON | FS | Stevenage Striders | 0:39:23 | 0:39:16 | 61.4% |
| 96. | 23. | 160 | Andrew MAHER | MV40 | St Albans Striders | 0:39:23 | 0:39:14 | 59.6% |
| 97. | 14. | 26 | Peter BLESSING | MV50 | St Albans Striders | 0:39:23 | 0:39:12 | 61.0% |
| 98. | 35. | 212 | Chris POOLE | MS | North Herts Road Runners | 0:39:26 | 0:39:24 | 54.2% |
| 99. | 24. | 259 | Richard UNDERWOOD | MV40 | St Albans Striders | 0:39:36 | 0:39:28 | 59.7% |
| 100. | 1. | 248 | Deborah STEER | FV55+ | St Albans Striders | 0:39:39 | 0:39:31 | 73.8% |
| 101. | 10. | 168 | Alison MASSEY | FV35 | St Albans Striders | 0:39:41 | 0:39:32 | 62.0% |
| 102. | 15. | 22 | Matthew BEDFORD | MV50 | St Albans Striders | 0:39:42 | 0:39:36 | 62.1% |
| 103. | 16. | 244 | Karl SPARKS | MV50 | Stevenage Striders | 0:39:50 | 0:39:34 | 63.5% |
| 104. | 25. | 98 | Steve GROUT | MV40 | Garden City Runners | 0:39:52 | 0:39:46 | 59.8% |
| 105. | 36. | 29 | Greg BRADBURY | MS | Stevenage Striders | 0:39:55 | 0:39:36 | 54.3% |
| 106. | 37. | 188 | Peter MOYE | MS | Unattached | 0:39:56 | 0:39:35 | 53.8% |
| 107. | 17. | 213 | Jonathan POOLE | MV50 | St Albans Striders | 0:39:58 | 0:39:53 | 61.7% |
| 108. | 4. | 85 | Stephen FAULKNER | MV60+ | Unattached | 0:40:03 | 0:39:55 | 66.0% |
| 109. | 38. | 163 | Darren MARCH | MS | Stevenage Striders | 0:40:04 | 0:39:59 | 53.2% |
| 110. | 7. | 172 | Rose MCGINNESS | FV45 | St Albans Striders | 0:40:15 | 0:40:08 | 70.1% |
| 111. | 5. | 25 | Peter BLACKALLER | MV60+ | St Albans Striders | 0:40:16 | 0:40:10 | 65.6% |
| 112. | 2. | 10 | Laura ASTLEY | FV55+ | St Albans Striders | 0:40:17 | 0:40:10 | 71.7% |
| 113. | 26. | 359 | Benjamin PARRY | MV40 | Stevenage Striders | 0:40:21 | 0:40:08 | 57.2% |
| 114. | 39. | 18 | Chris BARR | MS | St Albans Striders | 0:40:38 | 0:40:29 | 52.9% |
| 115. | 6. | 206 | Chris PEACOCK | MV60+ | Unattached | 0:40:40 | 0:40:30 | 68.0% |
| 116. | 8. | 348 | Joanne GRANT | FV45 | Garden City Runners | 0:40:40 | 0:40:33 | 65.5% |
| 117. | 18. | 346 | Emon MARTIN | MV50 | Garden City Runners | 0:40:42 | 0:40:30 | 63.2% |
| 118. | 11. | 256 | Louisa THOMPSON | FV35 | Harpenden Arrows | 0:40:51 | 0:40:39 | 61.3% |
| 119. | 9. | 367 | Davina GUTTERIDGE | FV45 | Barnet & District AC | 0:41:08 | 0:40:58 | 66.2% |
| 120. | 27. | 118 | Jim HOPKINS | MV40 | St Albans Striders | 0:41:09 | 0:40:56 | 57.0% |
| 121. | 40. | 203 | Thomas PARMLEY | MS | Garden City Runners | 0:41:25 | 0:41:09 | 52.1% |
| 122. | 12. | 265 | Philippa WALTON | FV35 | St Albans Striders | 0:41:31 | 0:41:20 | 60.3% |
| 123. | 10. | 222 | Celia ROBERTS | FV45 | St Albans Striders | 0:41:34 | 0:41:21 | 64.8% |
| 124. | 19. | 225 | Tom ROGERS | MV50 | Garden City Runners | 0:41:45 | 0:41:34 | 59.5% |
| 125. | 13. | 210 | Magdalena PETRUS | FV35 | St Albans Striders | 0:42:01 | 0:41:52 | 58.1% |
| 126. | 20. | 181 | Jonathan MILNE | MV50 | St Albans Striders | 0:42:05 | 0:41:50 | 57.1% |
| 127. | 7. | 68 | Phil DEAVES | MV60+ | Stevenage Striders | 0:42:14 | 0:42:07 | 62.5% |
| 128. | 14. | 152 | Anna LILLIE | FV35 | Unattached | 0:42:16 | 0:42:03 | 58.3% |
| 129. | 9. | 268 | Bethany WICKENS | FS | St Albans Striders | 0:42:18 | 0:42:09 | 57.2% |
| 130. | 21. | 184 | Peter MONK | MV50 | Stevenage Striders | 0:42:23 | 0:42:03 | 56.7% |
| 131. | 15. | 27 | Veronica BODELL | FV35 | St Albans Striders | 0:42:24 | 0:42:10 | 59.0% |
| 132. | 22. | 61 | Richard DARLEY | MV50 | Garden City Runners | 0:42:30 | 0:42:12 | 58.0% |
| 133. | 3. | 219 | Carol REID | FV55+ | Garden City Runners | 0:42:35 | 0:42:22 | 68.7% |
| 134. | 41. | 186 | Edward MOYE | MS | Unattached | 0:42:39 | 0:42:19 | 49.9% |
| 135. | 11. | 187 | Helen MOYE | FV45 | Unattached | 0:42:41 | 0:42:21 | 65.3% |
| 136. | 8. | 81 | Ali EROGLU | MV60+ | Garden City Runners | 0:42:44 | 0:42:41 | 61.8% |
| 137. | 16. | 199 | Tanya PAGE | FV35 | St Albans Striders | 0:42:47 | 0:42:38 | 57.3% |
| 138. | 28. | 136 | John KEMP | MV40 | Unattached | 0:42:54 | 0:42:37 | 55.1% |
| 139. | 17. | 37 | Anne-Marie BULLIVANT | FV35 | St Albans Striders | 0:43:03 | 0:42:52 | 58.1% |
| 140. | 4. | 46 | Esperanza CASTRO | FV55+ | Stevenage Striders | 0:43:08 | 0:42:52 | 67.9% |
| 141. | 9. | 165 | Ken MARSHALL | MV60+ | Stevenage Striders | 0:43:09 | 0:42:55 | 62.9% |
| 142. | 5. | 227 | Jillian RUSSELL | FV55+ | Harpenden Arrows | 0:43:12 | 0:43:00 | 66.9% |
| 143. | 18. | 200 | Helen PAINE | FV35 | Garden City Runners | 0:43:19 | 0:43:12 | 59.1% |
| 144. | 23. | 201 | Michael PAINE | MV50 | Garden City Runners | 0:43:25 | 0:43:16 | 58.2% |
| 145. | 6. | 107 | Stephanie HERBERT | FV55+ | Garden City Runners | 0:43:37 | 0:43:26 | 67.1% |
| 146. | 12. | 338 | Maggie WRIGHT | FV45 | Garden City Runners | 0:43:40 | 0:43:22 | 64.6% |
| 147. | 10. | 14 | Nick ATKINSON | MV60+ | Garden City Runners | 0:43:56 | 0:43:39 | 61.2% |
| 148. | 11. | 106 | Roy HERBERT | MV60+ | Garden City Runners | 0:44:02 | 0:43:52 | 60.0% |
| 149. | 10. | 211 | Jenna PICKERING | FS | St Albans Striders | 0:44:09 | 0:43:58 | 55.0% |
| 150. | 13. | 182 | Asa MOBERG GROUT | FV45 | Garden City Runners | 0:44:13 | 0:44:06 | 60.2% |
| 151. | 12. | 350 | David SELWOOD | MV60+ | Unattached | 0:44:16 | 0:44:00 | 60.8% |
| 152. | 24. | 236 | Michael SCUTT | MV50 | Garden City Runners | 0:44:18 | 0:44:11 | 55.6% |
| 153. | 13. | 191 | Andrew NEWBURY | MV60+ | Garden City Runners | 0:44:19 | 0:44:15 | 61.3% |
| 154. | 42. | 220 | Adam RHEAD | MS | Unattached | 0:44:24 | 0:44:13 | 49.3% |
| 155. | 19. | 66 | Becky DAY | FV35 | Garden City Runners | 0:44:25 | 0:44:07 | 57.6% |
| 156. | 20. | 142 | Sally LAFLIN | FV35 | Unattached | 0:44:28 | 0:44:20 | 57.1% |
| 157. | 29. | 65 | Adam DAWSON | MV40 | Lonely Goats Running Club | 0:44:35 | 0:44:05 | 50.2% |
| 158. | 7. | 100 | Patricia HALL | FV55+ | Unattached | 0:44:37 | 0:44:23 | 66.4% |
| 159. | 14. | 45 | Malc CARY | MV60+ | Unattached | 0:44:41 | 0:44:15 | 58.6% |
| 160. | 8. | 151 | Fran LEVY | FV55+ | Stevenage Striders | 0:44:42 | 0:44:21 | 70.7% |
| 161. | 9. | 139 | Melanie KING | FV55+ | Garden City Runners | 0:44:44 | 0:44:27 | 64.6% |
| 162. | 25. | 7 | Russ ANDREWS | MV50 | Stevenage Striders | 0:44:45 | 0:44:30 | 57.5% |
| 163. | 30. | 170 | Ian MCCLEMENTS | MV40 | Stevenage Striders | 0:44:45 | 0:44:21 | 49.7% |
| 164. | 31. | 193 | Karl NEWSTEAD | MV40 | Stevenage Striders | 0:44:56 | 0:44:33 | 51.8% |
| 165. | 11. | 5 | Sarah ALLEN | FS | Stevenage Striders | 0:45:06 | 0:44:44 | 53.8% |
| 166. | 14. | 140 | Sarah KINSELLA | FV45 | Stevenage Striders | 0:45:14 | 0:44:54 | 57.1% |
| 167. | 26. | 28 | Mark BOYCE | MV50 | Garden City Runners | 0:45:20 | 0:45:05 | 53.5% |
| 168. | 15. | 120 | Emma HOSTY | FV45 | St Albans Striders | 0:45:22 | 0:45:08 | 57.4% |
| 169. | 43. | 178 | Dave MENDONCA | MS | Stevenage Striders | 0:45:24 | 0:45:00 | 48.3% |
| 170. | 44. | 129 | Alex JAMES | MS | Unattached | 0:45:24 | 0:45:09 | 47.0% |
| 171. | 27. | 67 | Dave DE NAEYER | MV50 | Unattached | 0:45:25 | 0:45:05 | 57.1% |
| 172. | 16. | 55 | Ann COLEMAN | FV45 | St Albans Striders | 0:45:27 | 0:45:14 | 58.6% |
| 173. | 17. | 333 | Jennifer WILLIAMS | FV45 | Garden City Runners | 0:45:42 | 0:45:30 | 58.9% |
| 174. | 12. | 354 | Rachael EVERARD | FS | Garden City Runners | 0:45:49 | 0:45:33 | 52.8% |
| 175. | 28. | 347 | Tony HARDEN | MV50 | Unattached | 0:45:55 | 0:45:37 | 55.0% |
| 176. | 45. | 33 | Neal BROWN | MS | Garden City Runners | 0:45:58 | 0:45:49 | 46.5% |
| 177. | 10. | 144 | Shena LANCASTER | FV55+ | Garden City Runners | 0:46:00 | 0:45:51 | 71.6% |
| 178. | 29. | 262 | Garry WALLACE | MV50 | Stevenage Striders | 0:46:07 | 0:45:46 | 56.3% |
| 179. | 18. | 112 | Eilish HISLOP | FV45 | Stevenage Striders | 0:46:09 | 0:45:47 | 57.7% |
| 180. | 13. | 63 | Molly DAVIS | FS | Stevenage Striders | 0:46:09 | 0:45:48 | 52.4% |
| 181. | 15. | 239 | Andy SHADBOLT | MV60+ | Garden City Runners | 0:46:13 | 0:45:55 | 59.3% |
| 182. | 16. | 110 | Pat HIGGINS | MV60+ | St Albans Striders | 0:46:35 | 0:46:20 | 57.7% |
| 183. | 21. | 208 | Julie PEDERSEN | FV35 | Unattached | 0:46:49 | 0:46:32 | 54.7% |
| 184. | 19. | 43 | Rachel CANNING | FV45 | North Herts Road Runners | 0:46:51 | 0:46:34 | 57.5% |
| 185. | 17. | 125 | Barry HUNT | MV60+ | Unattached | 0:47:02 | 0:46:41 | 62.7% |
| 186. | 18. | 175 | Martin MEDFORTH | MV60+ | St Albans Striders | 0:47:07 | 0:46:55 | 55.6% |
| 187. | 22. | 355 | Fiona DAVIES | FV35 | Stevenage Striders | 0:47:09 | 0:46:49 | 51.6% |
| 188. | 30. | 34 | Dave BRYAN | MV50 | Unattached | 0:47:18 | 0:46:54 | 51.7% |
| 189. | 23. | 4 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:47:23 | 0:47:13 | 52.2% |
| 190. | 24. | 51 | Hannah CLARK | FV35 | St Albans Striders | 0:47:24 | 0:47:13 | 52.2% |
| 191. | 20. | 216 | Alida PREIS | FV45 | Garden City Runners | 0:47:26 | 0:47:19 | 55.0% |
| 192. | 21. | 334 | Sharon WILLIAMS | FV45 | Stevenage Striders | 0:47:32 | 0:47:11 | 58.0% |
| 193. | 14. | 86 | Shannen FIDGETT | FS | Stevenage Striders | 0:47:32 | 0:47:11 | 50.9% |
| 194. | 11. | 119 | Julie HORROCKS | FV55+ | Harpenden Arrows | 0:47:34 | 0:47:20 | 64.7% |
| 195. | 22. | 15 | Mandy ATTREE | FV45 | St Albans Striders | 0:47:41 | 0:47:25 | 59.9% |
| 196. | 23. | 252 | Lucy STERN | FV45 | St Albans Striders | 0:47:41 | 0:47:25 | 59.2% |
| 197. | 24. | 218 | Carol RANSOM | FV45 | St Albans Striders | 0:47:42 | 0:47:25 | 56.4% |
| 198. | 25. | 44 | Geraldine CARRIE | FV45 | Harpenden Arrows | 0:47:53 | 0:47:38 | 58.9% |
| 199. | 26. | 362 | Adrienne QUARTLY | FV45 | Unattached | 0:47:54 | 0:47:43 | 55.0% |
| 200. | 12. | 13 | Karen ATKINSON | FV55+ | Garden City Runners | 0:47:54 | 0:47:37 | 62.6% |
| 201. | 27. | 58 | Rosie COUPE | FV45 | Harpenden Arrows | 0:48:29 | 0:48:14 | 53.8% |
| 202. | 28. | 131 | Zoe JAYNE | FV45 | St Albans Striders | 0:48:35 | 0:48:25 | 57.4% |
| 203. | 25. | 230 | Claire SANDHAM | FV35 | Unattached | 0:48:38 | 0:48:13 | 51.4% |
| 204. | 15. | 250 | Helen STEPHEN | FS | St Albans Striders | 0:48:43 | 0:48:27 | 49.6% |
| 205. | 13. | 217 | Jo PUTTOCK | FV55+ | St Albans Striders | 0:48:48 | 0:48:48 | 59.2% |
| 206. | 16. | 130 | Kirsten JARVIS | FS | Stevenage Striders | 0:48:51 | 0:48:28 | 49.7% |
| 207. | 29. | 122 | Sandra HOWES | FV45 | Stevenage Striders | 0:48:51 | 0:48:30 | 55.1% |
| 208. | 26. | 23 | Stacy BENN | FV35 | Stevenage Striders | 0:48:56 | 0:48:38 | 49.7% |
| 209. | 27. | 161 | Leanne MAHONEY | FV35 | Stevenage Striders | 0:49:03 | 0:48:40 | 49.6% |
| 210. | 30. | 75 | Natalie EDWARDS | FV45 | Harpenden Arrows | 0:49:12 | 0:48:58 | 56.7% |
| 211. | 32. | 115 | Stuart HOLLICK | MV40 | Unattached | 0:49:34 | 0:49:08 | 45.5% |
| 212. | 31. | 48 | Louise CHANCELLOR | FV45 | Stevenage Striders | 0:49:35 | 0:49:14 | 53.7% |
| 213. | 32. | 253 | Joanne TANG | FV45 | St Albans Striders | 0:49:51 | 0:49:39 | 52.8% |
| 214. | 33. | 77 | Sue EDWARDS | FV45 | St Albans Striders | 0:49:52 | 0:49:43 | 53.4% |
| 215. | 28. | 269 | Maria WICKS | FV35 | Oh Ladies Running Club | 0:50:10 | 0:49:47 | 49.1% |
| 216. | 34. | 123 | Carrie HUDSON | FV45 | Oh Ladies Running Club | 0:50:10 | 0:49:47 | 51.5% |
| 217. | 35. | 93 | Naz GEZER-CLARKE | FV45 | Unattached | 0:50:14 | 0:50:00 | 52.4% |
| 218. | 36. | 332 | Alison WILDEY | FV45 | Oh Ladies Running Club | 0:50:15 | 0:49:52 | 53.6% |
| 219. | 29. | 41 | Rebecca CADE | FV35 | Unattached | 0:50:17 | 0:49:51 | 49.5% |
| 220. | 37. | 339 | Alex YATES | FV45 | Garden City Runners | 0:50:25 | 0:50:00 | 52.8% |
| 221. | 17. | 352 | Jennifer DENMAN | FS | Garden City Runners | 0:50:27 | 0:50:10 | 47.9% |
| 222. | 38. | 117 | Isla HOPKINS | FV45 | St Albans Striders | 0:50:38 | 0:50:26 | 52.0% |
| 223. | 30. | 336 | Johanna WOODCOCK | FV35 | Harpenden Arrows | 0:50:38 | 0:50:13 | 49.4% |
| 224. | 39. | 174 | Alison MEADEN | FV45 | Garden City Runners | 0:51:16 | 0:51:02 | 55.0% |
| 225. | 14. | 361 | Gilly HOLDSWORTH | FV55+ | Garden City Runners | 0:51:23 | 0:51:06 | 60.7% |
| 226. | 40. | 358 | Kath EVANS | FV45 | Garden City Runners | 0:51:50 | 0:51:24 | 51.9% |
| 227. | 31. | 16 | Wayne AYLOTT | MV50 | Garden City Runners | 0:52:08 | 0:51:57 | 48.5% |
| 228. | 32. | 38 | Adrian BULLOT | MV50 | Stevenage Striders | 0:52:19 | 0:51:57 | 47.9% |
| 229. | 41. | 180 | Anne MILLER | FV45 | Stevenage Striders | 0:52:19 | 0:51:57 | 53.3% |
| 230. | 42. | 39 | Tracy BULLOT | FV45 | Stevenage Striders | 0:52:20 | 0:51:58 | 51.4% |
| 231. | 31. | 69 | Emma DEMPSTER | FV35 | Garden City Runners | 0:52:42 | 0:52:17 | 47.8% |
| 232. | 33. | 223 | Toby ROBINSON | MV40 | Stevenage Striders | 0:52:54 | 0:52:34 | 43.7% |
| 233. | 18. | 255 | Chrissie THOMAS | FS | Stevenage Striders | 0:53:40 | 0:53:17 | 45.1% |
| 234. | 43. | 154 | Caroline LONGFELLOW | FV45 | Stevenage Striders | 0:53:40 | 0:53:17 | 50.7% |
| 235. | 44. | 156 | Melanie LYNCH | FV45 | Oh Ladies Running Club | 0:55:14 | 0:54:52 | 48.2% |
| 236. | 19. | 96 | John GREEN | MV60+ | Lonely Goats Running Club | 0:55:41 | 0:55:12 | 49.7% |
| 237. | 19. | 133 | Charlotte JONES | FS | Garden City Runners | 0:55:42 | 0:55:17 | 43.4% |
| 238. | 45. | 54 | Jean COLE | FV45 | Stevenage Striders | 0:55:45 | 0:55:35 | 50.0% |
| 239. | 46. | 365 | Ruth HENDERSON | FV45 | Unattached | 0:56:24 | 0:56:05 | 50.6% |
| 240. | 33. | 366 | Gary HENDERSON | MV50 | Unattached | 0:56:24 | 0:56:05 | 46.0% |
| 241. | 15. | 101 | Georgie HAMILTON | FV55+ | Harpenden Arrows | 0:56:48 | 0:56:34 | 68.5% |
| 242. | 34. | 343 | Roger OGDEN | MV40 | Unattached | 0:56:50 | 0:56:31 | 41.9% |
| 243. | 32. | 167 | Michelle MARTIN | FV35 | St Albans Striders | 0:56:55 | 0:56:40 | 44.3% |
| 244. | 16. | 183 | Jane MOLLOY | FV55+ | Garden City Runners | 0:56:59 | 0:56:42 | 56.2% |
| 245. | 17. | 240 | Brenda SMITH | FV55+ | Stevenage Striders | 0:57:35 | 0:57:12 | 63.4% |
| 246. | 34. | 47 | Tony CASTRO | MV50 | Stevenage Striders | 0:57:49 | 0:57:26 | 44.9% |
| 247. | 20. | 6 | Amy ANDERSON | FS | Stevenage Striders | 0:57:49 | 0:57:25 | 42.0% |
| 248. | 33. | 205 | Chrissie PARRY | FV35 | Stevenage Striders | 0:58:02 | 0:57:36 | 43.1% |
| 249. | 47. | 91 | Maggie GARRETT | FV45 | Unattached | 0:58:27 | 0:58:14 | 45.0% |
| 250. | 48. | 50 | Helen CHURCH | FV45 | Garden City Runners | 0:58:49 | 0:58:36 | 44.8% |
| 251. | 21. | 164 | Louise MARCH | FS | Stevenage Striders | 0:58:51 | 0:58:32 | 41.1% |
| 252. | 22. | 351 | Lauren PEGG | FS | Stevenage Striders | 0:59:41 | 0:59:23 | 40.5% |
| 253. | 34. | 42 | Helen CAL-FERNANDEZ | FV35 | Stevenage Striders | 1:00:59 | 1:00:34 | 41.6% |
| 254. | 18. | 245 | Paula SPARKS | FV55+ | Stevenage Striders | 1:00:59 | 1:00:34 | 47.4% |
| 255. | 19. | 83 | Penny FANTHORPE | FV55+ | Stevenage Striders | 1:01:16 | 1:00:56 | 49.0% |
| 256. | 20. | 242 | Jim SMITH | MV60+ | Stevenage Striders | 1:02:00 | 1:01:36 | 47.0% |
| 257. | 23. | 2 | Dorota ADAMCZYK | FS | Stevenage Striders | 1:02:48 | 1:02:23 | 38.7% |
| 258. | 49. | 137 | Julie KEMPSON | FV45 | Stevenage Striders | 1:02:48 | 1:02:23 | 44.4% |
| 259. | 24. | 149 | Charlotte LEIGH | FS | Stevenage Striders | 1:04:11 | 1:03:46 | 37.7% |
| 260. | 20. | 102 | Lyn HAMMOCKS | FV55+ | Stevenage Striders | 1:04:29 | 1:04:08 | 45.9% |
| 261. | 21. | 150 | Sue LEIGH | FV55+ | Stevenage Striders | 1:04:30 | 1:04:03 | 44.8% |