| 1. | 1. | 81 | Harvey DIXON | MS | Aldershot, Farnham and District | 0:15:04 | 0:15:03 | 86.1% |
| 2. | 2. | 274 | Michael WADDINGTON | MS | Ware Joggers | 0:15:33 | 0:15:32 | 83.4% |
| 3. | 3. | 6 | Luke ALDEN | MS | City of Norwich Athletic Club | 0:16:12 | 0:16:10 | 80.1% |
| 4. | 1. | 270 | Mark VAUGHAN | MV40 | North Herts Road Runners | 0:16:42 | 0:16:41 | 87.6% |
| 5. | 2. | 350 | Mark CRABTREE | MV40 | Vale Royal AC | 0:16:47 | 0:16:44 | 81.6% |
| 6. | 3. | 99 | Kevin FRANCIS | MV40 | Ware Joggers | 0:16:48 | 0:16:46 | 82.7% |
| 7. | 4. | 229 | Kevin SAMBRIDGE | MV40 | Ware Joggers | 0:16:50 | 0:16:48 | 85.6% |
| 8. | 5. | 235 | Jonathan SCOTT | MV40 | St Albans Striders | 0:16:51 | 0:16:49 | 83.7% |
| 9. | 4. | 87 | Joseph DUNN | MS | St Albans Striders | 0:17:05 | 0:17:03 | 79.6% |
| 10. | 6. | 144 | Simon JACKSON | MV40 | Fairlands Valley Spartans | 0:17:08 | 0:17:07 | 81.6% |
| 11. | 1. | 41 | Russell BROWN | MV50 | Unattached | 0:17:10 | 0:17:08 | 87.2% |
| 12. | 5. | 45 | Stephen BUCKLE | MS | St Albans Striders | 0:17:19 | 0:17:18 | 78.0% |
| 13. | 2. | 214 | Paul REDDAWAY | MV50 | Ware Joggers | 0:17:19 | 0:17:17 | 91.3% |
| 14. | 6. | 217 | Paul DAVIES | MS | Barnet & District AC | 0:17:20 | 0:17:18 | 74.8% |
| 15. | 7. | 299 | Matthew WOODMAN | MV40 | Orion Harriers | 0:17:23 | 0:17:21 | 79.9% |
| 16. | 7. | 29 | Simon BOSTOCK | MS | Garden City Runners | 0:17:25 | 0:17:21 | 76.5% |
| 17. | 8. | 275 | Adam WADLEY | MS | Garden City Runners | 0:17:29 | 0:17:26 | 77.3% |
| 18. | 8. | 137 | Mark HOSGOOD | MV40 | Unattached | 0:17:32 | 0:17:29 | 83.4% |
| 19. | 9. | 131 | George HILL | MS | Harpenden Arrows | 0:17:34 | 0:17:30 | 73.8% |
| 20. | 10. | 31 | Danny FIGG | MS | Garden City Runners | 0:17:36 | 0:17:34 | 73.7% |
| 21. | 9. | 10 | Terry ATKINSON | MV40 | Harpenden Arrows | 0:17:38 | 0:17:34 | 82.3% |
| 22. | 11. | 291 | Jon WILLIAMS | MS | Ware Joggers | 0:17:43 | 0:17:40 | 75.2% |
| 23. | 12. | 1 | David ACKERLEY | MS | Ampthill & Flitwick Flyers Running Club | 0:17:46 | 0:17:43 | 73.2% |
| 24. | 13. | 128 | Lee HEMBLING | MS | Ware Joggers | 0:17:49 | 0:17:45 | 74.3% |
| 25. | 10. | 211 | Grant RAMSAY | MV40 | Fairlands Valley Spartans | 0:17:53 | 0:17:51 | 80.6% |
| 26. | 14. | 40 | Matt BROWN | MS | Ware Joggers | 0:17:56 | 0:17:53 | 73.9% |
| 27. | 15. | 133 | Douglas HOBSON | MS | St Albans Striders | 0:17:57 | 0:17:54 | 72.5% |
| 28. | 16. | 193 | Jonathon NICHOLLS | MS | Wilmslow Running Club | 0:17:58 | 0:17:54 | 73.4% |
| 29. | 1. | 218 | Kate RENNIE | FV45 | Dacorum & Tring AC | 0:17:59 | 0:17:57 | 87.3% |
| 30. | 17. | 258 | Jack TANN | MS | Garden City Runners | 0:17:59 | 0:17:56 | 72.1% |
| 31. | 18. | 12 | John AULD | MS | North Herts Road Runners | 0:18:11 | 0:18:03 | 73.7% |
| 32. | 1. | 148 | Emily JEANES | FS | Trent Park Running Club | 0:18:12 | 0:18:10 | 81.1% |
| 33. | 11. | 139 | Stephen HOSTY | MV40 | St Albans Striders | 0:18:15 | 0:18:12 | 76.1% |
| 34. | 1. | 111 | Martha HALL | FV35 | Garden City Runners | 0:18:15 | 0:18:12 | 84.6% |
| 35. | 3. | 278 | Gary WARREN | MV50 | St Albans Striders | 0:18:18 | 0:18:14 | 80.6% |
| 36. | 12. | 173 | Paul MARTIN | MV40 | Ware Joggers | 0:18:19 | 0:18:15 | 74.8% |
| 37. | 19. | 180 | Iain MCMURRAY | MS | Ware Joggers | 0:18:22 | 0:18:19 | 70.7% |
| 38. | 13. | 282 | Christopher WESTCOTT | MV40 | Stevenage & North Herts AC | 0:18:26 | 0:18:21 | 77.6% |
| 39. | 20. | 205 | Tom PORTER | MS | Ware Joggers | 0:18:27 | 0:18:23 | 70.8% |
| 40. | 21. | 292 | Jon WILLIS | MS | Trent Park Running Club | 0:18:30 | 0:18:25 | 73.0% |
| 41. | 4. | 135 | Andrew HOLT | MV50 | Garden City Runners | 0:18:33 | 0:18:28 | 82.6% |
| 42. | 22. | 230 | Louis SANFORD | MS | Dacorum & Tring AC | 0:18:38 | 0:18:32 | 70.8% |
| 43. | 14. | 130 | Jamie HIGGS | MV40 | Ware Joggers | 0:18:39 | 0:18:32 | 73.4% |
| 44. | 1. | 126 | Jonathan HAYNES | MV60 | Bishops Stortford Running Club | 0:18:39 | 0:18:35 | 88.4% |
| 45. | 5. | 242 | Peter SIBBETT | MV50 | North Herts Road Runners | 0:18:43 | 0:18:40 | 82.5% |
| 46. | 15. | 47 | Neil BULL | MV40 | Ware Joggers | 0:18:47 | 0:18:42 | 74.0% |
| 47. | 2. | 279 | Lucy WATERLOW | FV35 | St Albans Striders | 0:18:49 | 0:18:45 | 79.7% |
| 48. | 23. | 162 | Calum LATHAM | MS | St Albans Striders | 0:18:59 | 0:18:52 | 70.6% |
| 49. | 24. | 19 | Gareth BEAVIS | MS | St Albans Striders | 0:18:59 | 0:18:55 | 69.8% |
| 50. | 6. | 9 | Nigel ASTON | MV50 | St Albans Striders | 0:19:00 | 0:18:57 | 79.4% |
| 51. | 16. | 142 | Rowland HUGHES | MV40 | Harpenden Arrows | 0:19:00 | 0:18:54 | 74.1% |
| 52. | 17. | 53 | Jason CHAMPION | MV40 | Ware Joggers | 0:19:02 | 0:18:58 | 75.1% |
| 53. | 7. | 107 | David GREEN | MV50 | Harpenden Arrows | 0:19:06 | 0:19:00 | 82.8% |
| 54. | 25. | 197 | James PARSONS | MS | Unattached | 0:19:12 | 0:19:00 | 70.8% |
| 55. | 8. | 241 | Adrian SHERWOOD | MV50 | North Herts Road Runners | 0:19:19 | 0:19:12 | 78.7% |
| 56. | 2. | 168 | Gail MACKIE | FS | Fairlands Valley Spartans | 0:19:21 | 0:19:15 | 76.2% |
| 57. | 18. | 158 | James KEOGH | MV40 | North Herts Road Runners | 0:19:22 | 0:19:17 | 71.2% |
| 58. | 9. | 227 | Michael RUSSELL | MV50 | Team Trident | 0:19:25 | 0:19:21 | 81.5% |
| 59. | 26. | 146 | Alexander JAMES | MS | Harpenden Arrows | 0:19:33 | 0:19:25 | 66.4% |
| 60. | 10. | 149 | Lee SCOTT | MV50 | Harpenden Arrows | 0:19:33 | 0:19:26 | 76.0% |
| 61. | 19. | 186 | Richard MORETON | MV40 | Harpenden Arrows | 0:19:34 | 0:19:26 | 74.8% |
| 62. | 3. | 22 | Hannah BENNETT | FS | Dacorum & Tring AC | 0:19:53 | 0:19:45 | 74.2% |
| 63. | 4. | 232 | Ashley SCHOENWETTER | FS | Fairlands Valley Spartans | 0:19:55 | 0:19:40 | 74.3% |
| 64. | 3. | 125 | Sam PRETTY | FV35 | Fairlands Valley Spartans | 0:19:57 | 0:19:51 | 74.7% |
| 65. | 27. | 58 | Chris CLARK | MS | Unattached | 0:20:03 | | 67.3% |
| 66. | 2. | 296 | Alison WOOD | FV45 | Fairlands Valley Spartans | 0:20:05 | 0:19:58 | 85.0% |
| 67. | 20. | 74 | Ian DATLEN | MV40 | North Herts Road Runners | 0:20:09 | 0:20:04 | 71.5% |
| 68. | 5. | 216 | Michelle REEVES | FS | Fairlands Valley Spartans | 0:20:11 | 0:20:05 | 73.4% |
| 69. | 28. | 233 | Tom SCLANDERS | MS | Stevenage Striders | 0:20:14 | 0:20:09 | 65.8% |
| 70. | 3. | 277 | Wendy WALSH | FV45 | St Albans Striders | 0:20:17 | 0:20:11 | 80.5% |
| 71. | 11. | 231 | Mark SANZ | MV50 | Ware Joggers | 0:20:30 | 0:20:23 | 72.5% |
| 72. | 21. | 147 | Peter JASKO | MV40 | Garden City Runners | 0:20:35 | 0:20:24 | 68.5% |
| 73. | 29. | 46 | Howard BULL | MS | St Albans Striders | 0:20:40 | 0:20:33 | 63.8% |
| 74. | 4. | 288 | Karen WILKINS | FV45 | Harpenden Arrows | 0:20:41 | 0:20:33 | 76.6% |
| 75. | 22. | 88 | Mark EDWARDS | MV40 | Hitchin Hares | 0:20:42 | 0:20:29 | 66.2% |
| 76. | 23. | 285 | Kris WHITMORE | MV40 | Hitchin Hares | 0:20:42 | 0:20:29 | 68.1% |
| 77. | 30. | 14 | Oliver BAIN | MS | Unattached | 0:20:52 | 0:20:48 | 62.2% |
| 78. | 24. | 289 | Andy WILKINS | MV40 | Harpenden Arrows | 0:20:54 | 0:20:46 | 70.0% |
| 79. | 4. | 33 | Tanya BRAZIER | FV35 | Fairlands Valley Spartans | 0:20:56 | 0:20:50 | 71.7% |
| 80. | 31. | 37 | Timothy BRIGNALL | MS | Ware Joggers | 0:21:01 | 0:20:37 | 62.7% |
| 81. | 12. | 32 | Colin BRAYBROOK | MV50 | St Albans Striders | 0:21:04 | 0:20:58 | 74.5% |
| 82. | 32. | 122 | Ian HARVEY | MS | Hitchin Hares | 0:21:06 | 0:20:52 | 64.4% |
| 83. | 25. | 54 | Steven CHARLES | MV40 | Ware Joggers | 0:21:12 | 0:21:05 | 68.0% |
| 84. | 26. | 150 | Neil JEFFERSON | MV40 | North Herts Road Runners | 0:21:14 | 0:21:07 | 68.9% |
| 85. | 6. | 30 | Rhia BOTHA | FS | North Herts Road Runners | 0:21:16 | 0:21:05 | 69.5% |
| 86. | 27. | 42 | Kevin BROWNE | MV40 | North Herts Road Runners | 0:21:17 | 0:21:02 | 66.2% |
| 87. | 33. | 284 | Charlie WHITE | MS | Unattached | 0:21:23 | 0:21:15 | 60.7% |
| 88. | 28. | 259 | Alan TAYLOR | MV40 | Ware Joggers | 0:21:25 | 0:21:21 | 68.3% |
| 89. | 2. | 79 | Dave DESBOROUGH | MV60 | Garden City Runners | 0:21:39 | 0:21:32 | 75.5% |
| 90. | 5. | 157 | Ruth KENT | FV35 | St Albans Striders | 0:21:40 | 0:21:31 | 69.6% |
| 91. | 13. | 15 | Peter BAKER | MV50 | Ware Joggers | 0:21:42 | 0:21:34 | 72.9% |
| 92. | 14. | 35 | Paul BRENNAN | MV50 | Ware Joggers | 0:21:42 | 0:21:35 | 70.0% |
| 93. | 34. | 34 | Glenn BREED | MS | Ware Joggers | 0:21:44 | 0:21:40 | 62.6% |
| 94. | 7. | 155 | Harriet KEALY | FS | Ware Joggers | 0:21:44 | 0:21:41 | 67.8% |
| 95. | 6. | 93 | Rebecca FAWCETT | FV35 | Dacorum & Tring AC | 0:21:45 | 0:21:36 | 68.3% |
| 96. | 1. | 266 | Caroline THRUSSELL | FV55 | North Herts Road Runners | 0:21:46 | 0:21:35 | 81.1% |
| 97. | 8. | 97 | Louise FLOWER | FS | Dacorum & Tring AC | 0:21:54 | 0:21:45 | 67.4% |
| 98. | 35. | 203 | Chris POOLE | MS | North Herts Road Runners | 0:22:01 | 0:21:50 | 59.4% |
| 99. | 1. | 27 | Richard BLOOM | MV70 | Herts Phoenix | 0:22:07 | 0:21:58 | 83.3% |
| 100. | 15. | 245 | Andrew SIMS | MV50 | Ware Joggers | 0:22:11 | 0:22:03 | 68.5% |
| 101. | 36. | 89 | Steven EDWARDS | MS | Garden City Runners | 0:22:12 | 0:22:04 | 60.4% |
| 102. | 37. | 62 | Russell COOK | MS | Ware Joggers | 0:22:14 | 0:22:02 | 58.3% |
| 103. | 3. | 207 | Philip PUGH | MV60 | Dacorum & Tring AC | 0:22:17 | 0:22:05 | 73.4% |
| 104. | 9. | 286 | Cathy WIDDEN | FS | Garden City Runners | 0:22:19 | 0:22:01 | 66.3% |
| 105. | 4. | 263 | John TENNANT | MV60 | Harlow Running Club | 0:22:22 | 0:22:08 | 77.2% |
| 106. | 10. | 164 | Annabelle LEE | FS | Barnet & District AC | 0:22:23 | 0:22:09 | 65.9% |
| 107. | 38. | 201 | Lee PICKERSGILL | MS | Fairlands Valley Spartans | 0:22:23 | 0:22:16 | 59.9% |
| 108. | 5. | 108 | Paul GREEN | MV60 | Royston Runners | 0:22:27 | 0:22:12 | 72.2% |
| 109. | 7. | 85 | Dervla DOWNING | FV35 | North Herts Road Runners | 0:22:34 | 0:22:29 | 68.0% |
| 110. | 16. | 182 | Andy MITCHELL | MV50 | Dacorum & Tring AC | 0:22:35 | 0:22:22 | 67.3% |
| 111. | 11. | 105 | Katherine GOURD | FS | North Herts Road Runners | 0:22:40 | 0:22:35 | 65.1% |
| 112. | 29. | 196 | Gareth PARKER | MV40 | St Albans Striders | 0:22:47 | 0:22:28 | 60.5% |
| 113. | 2. | 239 | Veronica SHADBOLT | FV55 | Garden City Runners | 0:22:48 | 0:22:33 | 80.2% |
| 114. | 30. | 140 | Karl HUDSON | MV40 | Stevenage Striders | 0:22:49 | 0:22:34 | 60.5% |
| 115. | 39. | 264 | Ben THORN | MS | Unattached | 0:22:51 | 0:22:30 | 57.1% |
| 116. | 8. | 63 | Tracey COTTON | FV35 | Gade Valley Harriers | 0:22:57 | 0:22:36 | 66.4% |
| 117. | 9. | 65 | Lynne COX | FV35 | Barnet & District AC | 0:23:01 | 0:22:48 | 64.5% |
| 118. | 6. | 254 | John STEVENS | MV60 | Dacorum & Tring AC | 0:23:04 | 0:22:50 | 69.7% |
| 119. | 2. | 57 | Ray CLARABUT | MV70 | Trent Park Running Club | 0:23:06 | 0:22:50 | 75.5% |
| 120. | 7. | 78 | Phil DEAVES | MV60 | Stevenage Striders | 0:23:08 | 0:22:52 | 69.0% |
| 121. | 8. | 120 | Graham HARPER | MV60 | Harpenden Arrows | 0:23:15 | 0:23:05 | 70.4% |
| 122. | 31. | 170 | Andy MALES | MV40 | Unattached | 0:23:19 | 0:23:08 | 61.8% |
| 123. | 10. | 176 | Susan MCANENY | FV35 | Fairlands Valley Spartans | 0:23:24 | 0:23:17 | 65.6% |
| 124. | 11. | 174 | Alison MASSEY | FV35 | St Albans Striders | 0:23:24 | 0:23:02 | 64.1% |
| 125. | 5. | 68 | Michelle CROSS | FV45 | Ware Joggers | 0:23:25 | 0:23:16 | 72.9% |
| 126. | 9. | 249 | Clive SMITH | MV60 | Ware Joggers | 0:23:41 | 0:23:32 | 69.1% |
| 127. | 10. | 92 | Stephen FAULKNER | MV60 | Unattached | 0:23:47 | 0:23:34 | 67.6% |
| 128. | 12. | 100 | Anthea FRANCIS | FV35 | Ware Joggers | 0:23:52 | 0:23:43 | 64.3% |
| 129. | 17. | 5 | James AITCHISON | MV50 | Garden City Runners | 0:23:53 | 0:23:41 | 65.2% |
| 130. | 18. | 198 | Roger PARTRIDGE | MV50 | Ware Joggers | 0:23:56 | 0:23:46 | 66.1% |
| 131. | 12. | 86 | Clair DRAGE | FS | St Albans Striders | 0:23:57 | 0:23:37 | 61.8% |
| 132. | 32. | 109 | Steve GROUT | MV40 | Garden City Runners | 0:23:59 | 0:23:42 | 61.0% |
| 133. | 3. | 52 | Esperanza CASTRO | FV55 | Stevenage Striders | 0:24:10 | 0:23:54 | 73.1% |
| 134. | 13. | 226 | Claire RULTON | FV35 | Bedford Harriers AC | 0:24:21 | 0:23:54 | 63.0% |
| 135. | 33. | 3 | Harry AGIUS | MV40 | North Herts Road Runners | 0:24:27 | 0:24:21 | 58.5% |
| 136. | 11. | 188 | Geoff MURRAY-ROCHARD | MV60 | North Herts Road Runners | 0:24:37 | 0:24:32 | 65.9% |
| 137. | 19. | 16 | Stuart BALLARD | MV50 | Ware Joggers | 0:24:38 | 0:24:28 | 63.2% |
| 138. | 6. | 265 | Sharon THRELFALL | FV45 | Ware Joggers | 0:24:39 | 0:24:30 | 63.7% |
| 139. | 12. | 267 | Mark TINKLER | MV60 | Bedford Harriers AC | 0:24:41 | 0:24:14 | 65.2% |
| 140. | 40. | 72 | Daniel D'SOUZA | MS | Affinity Water | 0:24:44 | 0:24:23 | 54.2% |
| 141. | 41. | 110 | Martin GUY | MS | Ware Joggers | 0:24:47 | 0:24:30 | 53.5% |
| 142. | 7. | 200 | Jill PATEL | FV45 | Ware Joggers | 0:24:48 | 0:24:37 | 67.3% |
| 143. | 34. | 287 | Nigel WIGGINS | MV40 | Dacorum & Tring AC | 0:24:54 | 0:24:40 | 58.7% |
| 144. | 4. | 295 | Pamela WILSON | FV55 | Ware Joggers | 0:24:57 | 0:24:39 | 78.0% |
| 145. | 20. | 234 | David SCOTT | MV50 | Barnet & District AC | 0:25:02 | 0:24:46 | 61.7% |
| 146. | 21. | 152 | Simon JOYCE | MV50 | Ware Joggers | 0:25:04 | 0:24:54 | 60.6% |
| 147. | 22. | 335 | Tim COOKE | MV50 | Garden City Runners | 0:25:21 | 0:24:57 | 62.4% |
| 148. | 42. | 240 | Vishal SHAH | MS | Fairlands Valley Spartans | 0:25:28 | 0:25:11 | 51.7% |
| 149. | 35. | 177 | Anton MCCALLA | MV40 | Fairlands Valley Spartans | 0:25:28 | 0:25:11 | 54.5% |
| 150. | 8. | 138 | Wendy HOSGOOD | FV45 | Unattached | 0:25:36 | 0:25:21 | 61.3% |
| 151. | 14. | 4 | Lewina AGIUS | FV35 | North Herts Road Runners | 0:25:39 | 0:25:33 | 60.2% |
| 152. | 23. | 73 | Richard DARLEY | MV50 | Garden City Runners | 0:25:40 | 0:25:18 | 58.3% |
| 153. | 13. | 238 | Andy SHADBOLT | MV60 | Garden City Runners | 0:25:42 | 0:25:26 | 64.7% |
| 154. | 15. | 7 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:25:42 | 0:25:23 | 58.4% |
| 155. | 14. | 223 | John ROWLANDS | MV60 | Harpenden Arrows | 0:25:52 | 0:25:45 | 64.9% |
| 156. | 13. | 290 | Annalisa WILLIAMS | FS | Ware Joggers | 0:25:53 | 0:25:42 | 57.0% |
| 157. | 24. | 61 | Paul COCKLIN | MV50 | Ware Joggers | 0:25:55 | 0:25:44 | 60.1% |
| 158. | 15. | 237 | David SELWOOD | MV60 | Garden City Runners | 0:25:57 | 0:25:35 | 62.5% |
| 159. | 1. | 212 | Anne RAMSDEN | FV65 | Ware Joggers | 0:25:59 | 0:25:48 | 76.9% |
| 160. | 25. | 310 | Steve ANDERSEN | MV50 | Affinity Water | 0:26:03 | 0:25:35 | 57.4% |
| 161. | 5. | 20 | Carla BELL | FV55 | Ware Joggers | 0:26:03 | 0:25:51 | 70.2% |
| 162. | 9. | 172 | Julie MANSON | FV45 | St Albans Striders | 0:26:25 | 0:26:03 | 61.8% |
| 163. | 16. | 210 | Alan RAFFERTY | MV60 | Ware Joggers | 0:26:29 | 0:26:08 | 60.7% |
| 164. | 6. | 11 | Yvonne JONES | FV55 | Garden City Runners | 0:26:30 | 0:26:14 | 67.4% |
| 165. | 7. | 114 | Sheryl HANN | FV55 | Fairlands Valley Spartans | 0:26:31 | 0:26:14 | 69.8% |
| 166. | 17. | 39 | Jim BROWN | MV60 | Fairlands Valley Spartans | 0:26:33 | 0:26:20 | 63.7% |
| 167. | 18. | 71 | Phil CUNNINGHAM | MV60 | Ware Joggers | 0:26:35 | 0:26:22 | 63.7% |
| 168. | 10. | 300 | Jane WREN | FV45 | Ware Joggers | 0:26:36 | 0:26:25 | 64.9% |
| 169. | 16. | 51 | Wenna CABLE | FV35 | Ware Joggers | 0:26:37 | 0:26:16 | 56.4% |
| 170. | 19. | 268 | Julian TOVEY | MV60 | Barnet & District AC | 0:26:40 | 0:26:23 | 61.9% |
| 171. | 8. | 127 | Carol HAYWARD | FV55 | Ware Joggers | 0:26:40 | 0:26:32 | 69.4% |
| 172. | 11. | 346 | Maggie WRIGHT | FV45 | Garden City Runners | 0:26:44 | 0:26:22 | 63.8% |
| 173. | 12. | 184 | Asa MOBERG GROUT | FV45 | Garden City Runners | 0:26:49 | 0:26:31 | 59.6% |
| 174. | 26. | 244 | Martin SILLITTO | MV50 | Ware Joggers | 0:26:50 | 0:26:30 | 58.5% |
| 175. | 17. | 143 | Lucy ILES | FV35 | Garden City Runners | 0:26:56 | 0:26:37 | 56.3% |
| 176. | 9. | 215 | Wendy REDDAWAY | FV55 | Ware Joggers | 0:27:04 | 0:26:53 | 66.0% |
| 177. | 13. | 36 | Tracy BRENNAN | FV45 | Ware Joggers | 0:27:12 | 0:26:53 | 58.8% |
| 178. | 14. | 271 | Sue VAUGHAN | FV45 | North Herts Road Runners | 0:27:18 | 0:27:00 | 61.8% |
| 179. | 18. | 167 | Nikki LUFKIN | FV35 | Fairlands Valley Spartans | 0:27:22 | 0:27:05 | 54.8% |
| 180. | 36. | 18 | Wayne BAXTER | MV40 | Ware Joggers | 0:27:24 | 0:27:12 | 50.0% |
| 181. | 15. | 165 | Michelle LEGATE-LINES | FV45 | Barnet & District AC | 0:27:26 | 0:27:08 | 60.2% |
| 182. | 3. | 204 | Andrew PORTER | MV70 | North Herts Road Runners | 0:27:35 | 0:27:17 | 64.0% |
| 183. | 19. | 156 | Hannah KEEBLE | FV35 | North Herts Road Runners | 0:27:36 | 0:27:17 | 54.0% |
| 184. | 20. | 56 | Nick CHEAL | MV60 | Ware Joggers | 0:27:42 | 0:27:32 | 60.6% |
| 185. | 10. | 208 | Joanna PUTTOCK | FV55 | St Albans Striders | 0:27:43 | 0:27:19 | 63.0% |
| 186. | 16. | 159 | Melanie KING | FV45 | Garden City Runners | 0:27:52 | 0:27:29 | 61.9% |
| 187. | 27. | 311 | Russell SAINTER | MV50 | Affinity Water | 0:27:54 | 0:27:26 | 56.7% |
| 188. | 17. | 269 | Christy VAN MAANENBERG | FV45 | Ware Joggers | 0:27:56 | 0:27:35 | 58.5% |
| 189. | 11. | 161 | Shena LANCASTER | FV55 | Garden City Runners | 0:28:02 | 0:27:40 | 69.5% |
| 190. | 20. | 23 | Sarah BERRY | FV35 | Ware Joggers | 0:28:16 | 0:28:05 | 52.7% |
| 191. | 21. | 141 | Phil HUDSON | MV60 | Ware Joggers | 0:28:25 | 0:28:06 | 57.5% |
| 192. | 18. | 294 | Lisa WILSON | FV45 | Barnet & District AC | 0:28:36 | 0:28:19 | 59.0% |
| 193. | 12. | 243 | Judy SILLITTO | FV55 | Ware Joggers | 0:28:41 | 0:28:22 | 63.8% |
| 194. | 19. | 102 | Helen GIFFEN | FV45 | St Albans Striders | 0:28:45 | 0:28:22 | 55.6% |
| 195. | 21. | 55 | Gemma CHARVILLE | FV35 | Ware Joggers | 0:29:05 | 0:28:53 | 51.2% |
| 196. | 22. | 76 | Sharon DAVIDSON | FV35 | Purple Patch Running | 0:29:12 | 0:28:52 | 52.2% |
| 197. | 2. | 77 | Rosamond DE LA BERTAUCHE | FV65 | Barnet & District AC | 0:29:26 | 0:29:09 | 68.8% |
| 198. | 13. | 69 | Sharon CROWLEY | FV55 | Fairlands Valley Spartans | 0:29:32 | 0:29:06 | 63.5% |
| 199. | 14. | 209 | Carina QUAYLE | FV55 | North Herts Road Runners | 0:29:48 | 0:29:29 | 62.1% |
| 200. | 4. | 194 | Terry NICHOLS | MV70 | Ware Joggers | 0:30:06 | 0:29:55 | 63.3% |
| 201. | 5. | 248 | Brian SMITH | MV70 | Ware Joggers | 0:30:13 | 0:30:00 | 61.0% |
| 202. | 23. | 17 | Jessica BAXTER | FV35 | Ware Joggers | 0:31:33 | 0:31:12 | 47.8% |
| 203. | 6. | 348 | Brian YATES | MV70 | Harpenden Arrows | 0:32:00 | 0:31:51 | 58.5% |
| 204. | 24. | 247 | Lisa SLANEY | FV35 | Affinity Water | 0:32:06 | 0:31:38 | 48.5% |
| 205. | 43. | 83 | Bailey DOE | MS | Ware Joggers | 0:33:29 | 0:33:14 | 39.5% |
| 206. | 7. | 24 | Roger BIGGS | MV70 | Fairlands Valley Spartans | 0:33:34 | 0:33:08 | 52.6% |
| 207. | 20. | 347 | Alex YATES | FV45 | Garden City Runners | 0:33:36 | 0:33:12 | 47.6% |
| 208. | 15. | 185 | Jane MOLLOY | FV55 | Garden City Runners | 0:33:37 | 0:33:12 | 57.2% |
| 209. | 3. | 166 | Elizabeth LORD | FV65 | Ware Joggers | 0:34:21 | 0:34:00 | 63.2% |
| 210. | 22. | 134 | Paul HOLGATE | MV60 | Fairlands Valley Spartans | 0:35:01 | 0:34:36 | 46.3% |
| 211. | 23. | 189 | Colin NAMAN | MV60 | Ware Joggers | 0:35:11 | 0:34:49 | 48.6% |
| 212. | 25. | 136 | Clare HOOLEY | FV35 | North Herts Road Runners | 0:35:31 | 0:35:06 | 42.9% |
| 213. | 4. | 224 | June ROWLANDS | FV65 | Harpenden Arrows | 0:35:38 | 0:35:30 | 55.4% |
| 214. | 1. | 113 | Sarah HAMILTON | FV75+ | Harpenden Arrows | 0:35:38 | 0:35:15 | 64.6% |
| 215. | 14. | 25 | Megan BLACKER | FS | Ware Joggers | 0:36:59 | 0:36:43 | 39.9% |
| 216. | 8. | 255 | Ian SUTCLIFFE | MV70 | North Herts Road Runners | 0:38:21 | 0:38:02 | 48.0% |
| 217. | 21. | 60 | Jacki CLIFFORD | FV45 | Ware Joggers | 0:39:56 | 0:39:18 | 42.2% |
| 218. | 1. | 49 | John BUTCHER | MV80+ | Ware Joggers | 0:40:51 | 0:40:29 | 65.1% |
| 219. | 26. | 59 | Tina CLARK | FV35 | Ware Joggers | 0:40:56 | 0:40:31 | 37.2% |
| 220. | 22. | 75 | Elizabeth DAVEY | FV45 | Ware Joggers | 0:46:39 | 0:46:17 | 35.4% |
| 221. | 23. | 84 | Sarah DOE | FV45 | Ware Joggers | 0:47:40 | 0:47:25 | 32.9% |
| 222. | 28. | 13 | Wayne AYLOTT | MV50 | Garden City Runners | 0:47:42 | 0:47:01 | 32.4% |