| 1. | 259 | Michael WADDINGTON | MS | Ware Joggers | 0:15:40 | 0:15:50 | 0:15:33 | 0:31:13 |
| 2. | 47 | Stephen BUCKLE | MS | St Albans Striders | 0:16:27 | 0:16:41 | 0:17:19 | 0:33:08 |
| 3. | 217 | Kevin SAMBRIDGE | MV40 | Ware Joggers | 0:17:10 | 0:16:41 | 0:16:50 | 0:33:32 |
| 4. | 98 | Kevin FRANCIS | MV40 | Ware Joggers | 0:16:51 | 0:16:52 | 0:16:48 | 0:33:39 |
| 5. | 44 | Russell BROWN | MV50 | Unattached | 0:17:27 | 0:17:09 | 0:17:10 | 0:34:20 |
| 6. | 201 | Paul REDDAWAY | MV50 | Ware Joggers | 0:17:36 | 0:17:15 | 0:17:19 | 0:34:34 |
| 7. | 295 | Gareth PARKER | MV40 | St Albans Striders | 0:17:32 | 0:17:07 | 0:22:47 | 0:34:40 |
| 8. | 260 | Adam WADLEY | MS | Garden City Runners | 0:17:46 | 0:17:29 | 0:17:29 | 0:34:58 |
| 9. | 29 | Simon BOSTOCK | MS | Garden City Runners | 0:17:43 | 0:17:36 | 0:17:25 | 0:35:01 |
| 10. | 278 | Jon WILLIAMS | MS | Ware Joggers | 0:17:59 | 0:17:37 | 0:17:43 | 0:35:21 |
| 11. | 132 | George HILL | MS | Harpenden Arrows | 0:17:54 | 0:17:51 | 0:17:34 | 0:35:25 |
| 12. | 10 | Terry ATKINSON | MV40 | Harpenden Arrows | 0:17:56 | 0:17:59 | 0:17:38 | 0:35:35 |
| 13. | 205 | Kate RENNIE | FV35 | Dacorum & Tring AC | 0:17:47 | 0:17:55 | 0:17:59 | 0:35:43 |
| 14. | 243 | Jack TANN | MS | Garden City Runners | 0:17:56 | 0:17:56 | 0:17:59 | 0:35:53 |
| 15. | 139 | Emily JEANES | FS | Trent Park Running Club | 0:18:01 | 0:18:05 | 0:18:12 | 0:36:07 |
| 16. | 263 | Gary WARREN | MV50 | St Albans Striders | 0:18:19 | 0:17:54 | 0:18:18 | 0:36:12 |
| 17. | 42 | Matt BROWN | MS | Ware Joggers | 0:18:36 | 0:18:19 | 0:17:56 | 0:36:15 |
| 18. | 273 | Kris WHITMORE | MV40 | Hitchin Hares | 0:18:17 | 0:18:21 | 0:20:42 | 0:36:38 |
| 19. | 279 | Jon WILLIS | MS | Trent Park Running Club | 0:18:13 | 0:18:38 | 0:18:30 | 0:36:44 |
| 20. | 131 | Jamie HIGGS | MS | Ware Joggers | 0:18:35 | 0:18:51 | 0:18:39 | 0:37:15 |
| 21. | 48 | Neil BULL | MV40 | Ware Joggers | 0:18:33 | 0:19:06 | 0:18:47 | 0:37:20 |
| 22. | 230 | Peter SIBBETT | MV50 | North Herts Road Runners | 0:18:40 | 0:18:40 | 0:18:43 | 0:37:21 |
| 23. | 169 | Iain MCMURRAY | MS | Ware Joggers | 0:19:11 | 0:19:00 | 0:18:22 | 0:37:23 |
| 24. | 126 | Jonathan HAYNES | MV60 | Bishops Stortford Running Club | 0:18:58 | 0:18:54 | 0:18:39 | 0:37:34 |
| 25. | 227 | Adrian SHERWOOD | MV50 | North Herts Road Runners | 0:18:46 | 0:18:50 | 0:19:19 | 0:37:36 |
| 26. | 136 | Rowland HUGHES | MV40 | Harpenden Arrows | 0:18:54 | 0:18:53 | 0:19:00 | 0:37:47 |
| 27. | 54 | Jason CHAMPION | MV40 | Ware Joggers | 0:18:46 | 0:19:27 | 0:19:02 | 0:37:49 |
| 28. | 218 | Louis SANFORD | MS | Dacorum & Tring AC | 0:20:17 | 0:19:14 | 0:18:38 | 0:37:52 |
| 29. | 9 | Nigel ASTON | MV50 | St Albans Striders | 0:19:01 | 0:18:56 | 0:19:00 | 0:37:57 |
| 30. | 154 | Calum LATHAM | MS | St Albans Striders | 0:19:53 | 0:19:39 | 0:18:59 | 0:38:38 |
| 31. | 77 | Ian DATLEN | MV40 | North Herts Road Runners | 0:19:38 | 0:19:16 | 0:20:09 | 0:38:54 |
| 32. | 220 | Ashley SCHOENWETTER | FS | Fairlands Valley Spartans | 0:19:26 | 0:19:34 | 0:19:55 | 0:39:00 |
| 33. | 174 | Richard MORETON | MV40 | Harpenden Arrows | 0:19:32 | 0:19:39 | 0:19:34 | 0:39:06 |
| 34. | 138 | Alexander JAMES | MS | Harpenden Arrows | 0:19:35 | 0:19:48 | 0:19:33 | 0:39:08 |
| 35. | 203 | Michelle REEVES | FS | Fairlands Valley Spartans | 0:19:50 | 0:19:59 | 0:20:11 | 0:39:49 |
| 36. | 283 | Alison WOOD | FV45 | Fairlands Valley Spartans | 0:20:22 | 0:20:08 | 0:20:05 | 0:40:13 |
| 37. | 262 | Wendy WALSH | FV45 | St Albans Striders | 0:20:15 | 0:20:11 | 0:20:17 | 0:40:26 |
| 38. | 32 | Colin BRAYBROOK | MV50 | St Albans Striders | 0:20:09 | 0:20:56 | 0:21:04 | 0:41:06 |
| 39. | 294 | Howard BULL | MS | St Albans Striders | 0:20:33 | 0:20:57 | 0:20:40 | 0:41:13 |
| 40. | 146 | Harriet KEALY | FS | Ware Joggers | 0:20:42 | 0:21:06 | 0:21:44 | 0:41:49 |
| 41. | 33 | Tanya BRAZIER | FV35 | Fairlands Valley Spartans | 0:21:31 | 0:21:08 | 0:20:56 | 0:42:05 |
| 42. | 244 | Alan TAYLOR | MV40 | Ware Joggers | 0:20:52 | 0:21:47 | 0:21:25 | 0:42:17 |
| 43. | 140 | Neil JEFFERSON | MV40 | North Herts Road Runners | 0:21:26 | 0:21:15 | 0:21:14 | 0:42:30 |
| 44. | 30 | Rhia BOTHA | FS | North Herts Road Runners | 0:21:20 | 0:21:37 | 0:21:16 | 0:42:36 |
| 45. | 271 | Charlie WHITE | MS | Unattached | 0:21:24 | 0:22:05 | 0:21:23 | 0:42:47 |
| 46. | 83 | Dave DESBOROUGH | MV60 | Garden City Runners | 0:22:21 | 0:21:20 | 0:21:39 | 0:43:00 |
| 47. | 280 | Ruth KENT | FV35 | St Albans Striders | 0:22:20 | 0:21:37 | 0:21:40 | 0:43:18 |
| 48. | 251 | Caroline THRUSSELL | FV55 | North Herts Road Runners | 0:22:15 | 0:21:42 | 0:21:46 | 0:43:29 |
| 49. | 95 | Louise FLOWER | FS | Dacorum & Tring AC | 0:22:25 | 0:22:16 | 0:21:54 | 0:44:11 |
| 50. | 27 | Richard BLOOM | MV70 | Herts Phoenix | 0:22:07 | 0:22:16 | 0:22:07 | 0:44:15 |
| 51. | 233 | Andrew SIMS | MV50 | Ware Joggers | 0:22:21 | 0:22:55 | 0:22:11 | 0:44:33 |
| 52. | 248 | John TENNANT | MV60 | Harlow Running Club | 0:22:16 | 0:22:20 | 0:22:22 | 0:44:36 |
| 53. | 196 | Philip PUGH | MV60 | Dacorum & Tring AC | 0:22:23 | 0:22:46 | 0:22:17 | 0:44:41 |
| 54. | 274 | Cathy WIDDEN | FS | Garden City Runners | 0:23:08 | 0:22:24 | 0:22:19 | 0:44:44 |
| 55. | 110 | Paul GREEN | MV60 | Royston Runners | 0:22:29 | 0:22:38 | 0:22:27 | 0:44:57 |
| 56. | 87 | Dervla DOWNING | FV35 | North Herts Road Runners | 0:22:27 | 0:22:41 | 0:22:34 | 0:45:02 |
| 57. | 156 | Annabelle LEE | FS | Barnet & District AC | 0:22:42 | 0:22:58 | 0:22:23 | 0:45:05 |
| 58. | 68 | Tracey COTTON | FV35 | Gade Valley Harriers | 0:22:55 | 0:22:18 | 0:22:57 | 0:45:13 |
| 59. | 224 | Veronica SHADBOLT | FV55 | Garden City Runners | 0:22:46 | 0:22:36 | 0:22:48 | 0:45:23 |
| 60. | 170 | Andy MITCHELL | MV50 | Dacorum & Tring AC | 0:22:53 | 0:22:59 | 0:22:35 | 0:45:28 |
| 61. | 160 | Andy MALES | MV40 | Unattached | 0:22:23 | 0:23:34 | 0:23:19 | 0:45:42 |
| 62. | 106 | Katherine GOURD | FS | North Herts Road Runners | 0:23:47 | 0:23:03 | 0:22:40 | 0:45:44 |
| 63. | 121 | Graham HARPER | MV60 | Harpenden Arrows | 0:23:13 | 0:22:49 | 0:23:15 | 0:46:03 |
| 64. | 82 | Phil DEAVES | MV50 | Stevenage Striders | 0:23:45 | 0:23:13 | 0:23:08 | 0:46:21 |
| 65. | 57 | Ray CLARABUT | MV60 | Trent Park Running Club | 0:23:24 | 0:23:22 | 0:23:06 | 0:46:28 |
| 66. | 88 | Clair DRAGE | FS | St Albans Striders | 0:23:15 | 0:23:27 | 0:23:57 | 0:46:42 |
| 67. | 111 | Steve GROUT | MV40 | Garden City Runners | 0:23:58 | 0:23:21 | 0:23:59 | 0:47:19 |
| 68. | 93 | Stephen FAULKNER | MV60 | Unattached | 0:23:36 | 0:24:42 | 0:23:47 | 0:47:24 |
| 69. | 236 | Clive SMITH | MV60 | Ware Joggers | 0:23:53 | 0:24:28 | 0:23:41 | 0:47:34 |
| 70. | 99 | Anthea FRANCIS | FV35 | Ware Joggers | 0:24:03 | 0:24:00 | 0:23:52 | 0:47:53 |
| 71. | 3 | Harry AGIUS | MV40 | North Herts Road Runners | 0:24:04 | 0:23:56 | 0:24:27 | 0:48:01 |
| 72. | 191 | Roger PARTRIDGE | MV50 | Ware Joggers | 0:24:08 | 0:25:31 | 0:23:56 | 0:48:04 |
| 73. | 252 | Mark TINKLER | MV60 | Bedford Harriers AC | 0:23:26 | 0:27:58 | 0:24:41 | 0:48:07 |
| 74. | 53 | Esperanza CASTRO | FV55 | Stevenage Striders | 0:24:14 | 0:24:06 | 0:24:10 | 0:48:17 |
| 75. | 177 | Geoff MURRAY-ROCHARD | MV60 | North Herts Road Runners | 0:24:19 | 0:23:57 | 0:24:37 | 0:48:17 |
| 76. | 303 | Daniel D'SOUZA | MS | Affinity Water | 0:24:40 | 0:24:23 | 0:24:44 | 0:49:04 |
| 77. | 275 | Nigel WIGGINS | MV40 | Dacorum & Tring AC | 0:25:03 | 0:24:48 | 0:24:54 | 0:49:42 |
| 78. | 192 | Jill PATEL | FV45 | Ware Joggers | 0:25:26 | 0:25:01 | 0:24:48 | 0:49:49 |
| 79. | 221 | David SCOTT | MV50 | Barnet & District AC | 0:25:17 | 0:24:50 | 0:25:02 | 0:49:53 |
| 80. | 282 | Pamela WILSON | FV55 | Ware Joggers | 0:25:12 | 0:25:40 | 0:24:57 | 0:50:10 |
| 81. | 142 | Simon JOYCE | MV50 | Ware Joggers | 0:25:09 | 0:25:30 | 0:25:04 | 0:50:13 |
| 82. | 75 | Phil CUNNINGHAM | MV60 | Ware Joggers | 0:26:14 | 0:24:37 | 0:26:35 | 0:50:52 |
| 83. | 4 | Lewina AGIUS | FV35 | North Herts Road Runners | 0:26:03 | 0:25:17 | 0:25:39 | 0:50:57 |
| 84. | 76 | Richard DARLEY | MV50 | Garden City Runners | 0:25:20 | 0:25:52 | 0:25:40 | 0:51:00 |
| 85. | 7 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:25:28 | 0:25:34 | 0:25:42 | 0:51:02 |
| 86. | 62 | Paul COCKLIN | MV50 | Ware Joggers | 0:25:32 | 0:26:40 | 0:25:55 | 0:51:27 |
| 87. | 164 | Anton MCCALLA | MV40 | Fairlands Valley Spartans | 0:26:44 | 0:26:15 | 0:25:28 | 0:51:44 |
| 88. | 277 | Annalisa WILLIAMS | FS | Ware Joggers | 0:26:25 | 0:29:33 | 0:25:53 | 0:52:18 |
| 89. | 17 | Carla BELL | FV55 | Ware Joggers | 0:26:36 | 0:26:48 | 0:26:03 | 0:52:40 |
| 90. | 172 | Asa MOBERG GROUT | FV45 | Garden City Runners | 0:27:00 | 0:25:54 | 0:26:49 | 0:52:44 |
| 91. | 253 | Julian TOVEY | MV60 | Barnet & District AC | 0:27:10 | 0:26:14 | 0:26:40 | 0:52:55 |
| 92. | 287 | Maggie WRIGHT | FV45 | Garden City Runners | 0:26:57 | 0:26:26 | 0:26:44 | 0:53:11 |
| 93. | 127 | Carol HAYWARD | FV55 | Ware Joggers | 0:26:50 | 0:27:08 | 0:26:40 | 0:53:31 |
| 94. | 198 | Nick CHEAL | MV60 | Ware Joggers | 0:27:00 | 0:26:47 | 0:27:42 | 0:53:47 |
| 95. | 202 | Wendy REDDAWAY | FV55 | Unattached | 0:27:21 | 0:27:39 | 0:27:04 | 0:54:26 |
| 96. | 299 | Joanna PUTTOCK | FV45 | St Albans Striders | 0:28:10 | 0:27:40 | 0:27:43 | 0:55:24 |
| 97. | 135 | Phil HUDSON | MV60 | Ware Joggers | 0:27:23 | 0:28:40 | 0:28:25 | 0:55:49 |
| 98. | 79 | Sharon DAVIDSON | FV35 | Purple Patch Running | 0:28:38 | 0:28:15 | 0:29:12 | 0:56:54 |
| 99. | 197 | Carina QUAYLE | FV55 | North Herts Road Runners | 0:28:44 | 0:28:39 | 0:29:48 | 0:57:23 |
| 100. | 73 | Sharon CROWLEY | FV55 | Fairlands Valley Spartans | 0:29:17 | 0:29:31 | 0:29:32 | 0:58:49 |
| 101. | 185 | Terry NICHOLS | MV70 | Ware Joggers | 0:29:59 | 0:29:22 | 0:30:06 | 0:59:22 |
| 102. | 289 | Brian YATES | MV70 | Harpenden Arrows | 0:32:11 | 0:31:57 | 0:32:00 | 1:03:57 |
| 103. | 173 | Jane MOLLOY | FV55 | Garden City Runners | 0:32:53 | 0:32:50 | 0:33:37 | 1:05:43 |
| 104. | 212 | John ROWLANDS | MV60 | Harpenden Arrows | 0:39:57 | 0:42:19 | 0:25:52 | 1:05:49 |
| 105. | 85 | Bailey DOE | MS | Ware Joggers | 0:35:19 | 0:34:25 | 0:33:29 | 1:07:55 |
| 106. | 213 | June ROWLANDS | FV55 | Harpenden Arrows | 0:36:06 | 0:36:08 | 0:38:35 | 1:12:15 |