| 1. | 1. | 22 | Chris BOOTH | MS | Cheltenham & County Harriers | 0:15:46 | 0:15:45 | 82.3% |
| 2. | 2. | 269 | Michael WADDINGTON | MS | Ware Joggers | 0:15:50 | 0:15:49 | 81.9% |
| 3. | 3. | 302 | Will BOWRAN | MS | St Albans Striders | 0:16:03 | 0:16:02 | 80.9% |
| 4. | 4. | 5 | Luke ALDEN | MS | City of Norwich Athletic Club | 0:16:38 | 0:16:36 | 78.0% |
| 5. | 5. | 39 | Stephen BUCKLE | MS | St Albans Striders | 0:16:41 | 0:16:40 | 81.0% |
| 6. | 1. | 224 | Kevin SAMBRIDGE | MV40 | Ware Joggers | 0:16:41 | 0:16:40 | 86.3% |
| 7. | 2. | 226 | Matthew SAYERS | MV40 | North Herts Road Runners | 0:16:48 | 0:16:47 | 83.9% |
| 8. | 3. | 94 | Kevin FRANCIS | MV40 | Ware Joggers | 0:16:52 | 0:16:50 | 82.4% |
| 9. | 4. | 143 | Simon JACKSON | MV40 | Fairlands Valley Spartans | 0:17:03 | 0:17:01 | 82.1% |
| 10. | 6. | 243 | Alex SMITH | MS | Harpenden Arrows | 0:17:06 | 0:17:03 | 76.0% |
| 11. | 5. | 152 | Bruce JUDGE | MV40 | Garden City Runners | 0:17:07 | 0:17:05 | 84.8% |
| 12. | 6. | 195 | Gareth PARKER | MV40 | St Albans Striders | 0:17:07 | 0:17:05 | 80.6% |
| 13. | 1. | 35 | Russell BROWN | MV50 | Unattached | 0:17:09 | 0:17:07 | 87.2% |
| 14. | 7. | 141 | Neil HUME | MV40 | Garden City Runners | 0:17:12 | 0:17:10 | 82.6% |
| 15. | 8. | 299 | Matthew WOODMAN | MV40 | Orion Harriers | 0:17:14 | 0:17:12 | 80.6% |
| 16. | 2. | 210 | Paul REDDAWAY | MV50 | Ware Joggers | 0:17:15 | 0:17:12 | 91.8% |
| 17. | 7. | 83 | Phillip EVANS | MS | St Albans Striders | 0:17:15 | 0:17:13 | 77.8% |
| 18. | 8. | 13 | Chris BAYLIS | MS | Tri London | 0:17:15 | 0:17:12 | 76.4% |
| 19. | 9. | 268 | Thomas WACKETT | MS | Garden City Runners | 0:17:19 | 0:17:18 | 74.9% |
| 20. | 10. | 75 | Danny FIGG | MS | Garden City Runners | 0:17:21 | 0:17:19 | 74.8% |
| 21. | 3. | 171 | Adrian MASON | MV50 | Barnet & District AC | 0:17:27 | 0:17:25 | 88.5% |
| 22. | 11. | 270 | Adam WADLEY | MS | Garden City Runners | 0:17:29 | 0:17:26 | 77.3% |
| 23. | 12. | 278 | Paul DAVIES | MS | Barnet & District AC | 0:17:31 | 0:17:30 | 74.0% |
| 24. | 9. | 109 | Paul GUY | MV40 | Garden City Runners | 0:17:34 | 0:17:32 | 80.8% |
| 25. | 13. | 23 | Simon BOSTOCK | MS | Garden City Runners | 0:17:36 | 0:17:34 | 75.7% |
| 26. | 14. | 289 | Jon WILLIAMS | MS | Ware Joggers | 0:17:37 | 0:17:35 | 75.6% |
| 27. | 10. | 137 | Stephen HOSTY | MV40 | St Albans Striders | 0:17:40 | 0:17:37 | 78.6% |
| 28. | 15. | 131 | George HILL | MS | Harpenden Arrows | 0:17:51 | 0:17:47 | 72.7% |
| 29. | 11. | 283 | Martin WHITWORTH | MV40 | Unattached | 0:17:51 | 0:17:50 | 79.5% |
| 30. | 12. | 277 | Keith COUGHLIN | MV40 | Fairlands Valley Spartans | 0:17:52 | 0:17:49 | 77.7% |
| 31. | 4. | 273 | Gary WARREN | MV50 | St Albans Striders | 0:17:54 | 0:17:50 | 82.4% |
| 32. | 1. | 214 | Kate RENNIE | FV45 | Dacorum & Tring AC | 0:17:55 | 0:17:53 | 87.6% |
| 33. | 16. | 256 | Jack TANN | MS | Garden City Runners | 0:17:56 | 0:17:54 | 72.3% |
| 34. | 13. | 208 | Grant RAMSAY | MV40 | Fairlands Valley Spartans | 0:17:57 | 0:17:55 | 80.2% |
| 35. | 14. | 10 | Terry ATKINSON | MV40 | Harpenden Arrows | 0:17:59 | 0:17:55 | 80.7% |
| 36. | 1. | 146 | Emily JEANES | FS | Trent Park Running Club | 0:18:05 | 0:18:02 | 81.6% |
| 37. | 15. | 170 | Paul MARTIN | MV40 | Ware Joggers | 0:18:11 | 0:18:05 | 75.3% |
| 38. | 17. | 33 | Matt BROWN | MS | Ware Joggers | 0:18:19 | 0:18:14 | 72.3% |
| 39. | 16. | 282 | Kris WHITMORE | MV40 | Hitchin Hares | 0:18:21 | 0:18:16 | 77.4% |
| 40. | 18. | 204 | Daniel PUDNER | MS | Garden City Runners | 0:18:27 | 0:18:24 | 70.3% |
| 41. | 5. | 305 | Steve BOWRAN | MV50 | Harpenden Arrows | 0:18:29 | 0:18:26 | 79.7% |
| 42. | 19. | 203 | Tom PORTER | MS | Ware Joggers | 0:18:35 | 0:18:33 | 70.4% |
| 43. | 1. | 110 | Martha HALL | FV35 | Garden City Runners | 0:18:36 | 0:18:33 | 83.1% |
| 44. | 20. | 292 | Jon WILLIS | MS | Trent Park Running Club | 0:18:38 | 0:18:35 | 72.5% |
| 45. | 21. | 4 | John AULD | MS | North Herts Road Runners | 0:18:39 | 0:18:35 | 71.9% |
| 46. | 6. | 237 | Peter SIBBETT | MV50 | North Herts Road Runners | 0:18:40 | 0:18:35 | 82.7% |
| 47. | 22. | 165 | Thomas MACK | MS | Dacorum & Tring AC | 0:18:45 | 0:18:40 | 69.2% |
| 48. | 7. | 234 | Adrian SHERWOOD | MV50 | North Herts Road Runners | 0:18:50 | 0:18:44 | 80.7% |
| 49. | 17. | 130 | Jamie HIGGS | MV40 | Ware Joggers | 0:18:51 | 0:18:45 | 72.6% |
| 50. | 18. | 140 | Rowland HUGHES | MV40 | Harpenden Arrows | 0:18:53 | 0:18:49 | 74.6% |
| 51. | 1. | 126 | Jonathan HAYNES | MV60 | Bishops Stortford Running Club | 0:18:54 | 0:18:49 | 87.3% |
| 52. | 8. | 9 | Nigel ASTON | MV50 | St Albans Striders | 0:18:56 | 0:18:53 | 79.7% |
| 53. | 23. | 177 | Iain MCMURRAY | MS | Ware Joggers | 0:19:00 | 0:18:55 | 68.3% |
| 54. | 19. | 231 | Tim SEARLE | MV40 | St Albans Striders | 0:19:03 | 0:19:01 | 72.4% |
| 55. | 9. | 134 | Andrew HOLT | MV50 | Garden City Runners | 0:19:04 | 0:19:00 | 80.4% |
| 56. | 10. | 144 | Adrian JAMES | MV50 | Harpenden Arrows | 0:19:05 | 0:19:01 | 79.7% |
| 57. | 20. | 41 | Neil BULL | MV40 | Ware Joggers | 0:19:06 | 0:18:59 | 73.2% |
| 58. | 11. | 158 | Barry KING | MV50 | Fairlands Valley Spartans | 0:19:09 | 0:19:06 | 78.1% |
| 59. | 24. | 154 | James KAY | MS | Fairlands Valley Spartans | 0:19:12 | 0:19:07 | 69.0% |
| 60. | 25. | 225 | Louis SANFORD | MS | Dacorum & Tring AC | 0:19:14 | 0:19:07 | 68.5% |
| 61. | 2. | 88 | Samantha FAWCETT | FV35 | Dacorum & Tring AC | 0:19:15 | 0:19:11 | 77.1% |
| 62. | 21. | 67 | Ian DATLEN | MV40 | North Herts Road Runners | 0:19:16 | 0:19:09 | 74.8% |
| 63. | 22. | 281 | Nick WHITE | MV40 | Watford Harriers | 0:19:24 | 0:19:19 | 74.3% |
| 64. | 12. | 230 | Robert SCOTT | MV50 | Barnet & District AC | 0:19:24 | 0:19:22 | 75.9% |
| 65. | 26. | 103 | Charlie GRAYSON | MS | Stevenage & North Herts AC | 0:19:26 | 0:19:16 | 68.1% |
| 66. | 27. | 55 | Matthew COOKE | MS | Team Trident | 0:19:26 | 0:19:20 | 66.7% |
| 67. | 23. | 46 | Jason CHAMPION | MV40 | Ware Joggers | 0:19:27 | 0:19:19 | 73.5% |
| 68. | 2. | 279 | Astrid MCKEOWN | FV45 | North Herts Road Runners | 0:19:29 | 0:19:24 | 81.3% |
| 69. | 28. | 161 | Daniel LANGTON | MS | St Albans Striders | 0:19:30 | 0:19:25 | 69.7% |
| 70. | 24. | 128 | Lyndon HEARN | MV40 | Harpenden Arrows | 0:19:31 | 0:19:23 | 71.2% |
| 71. | 2. | 227 | Ashley SCHOENWETTER | FS | Fairlands Valley Spartans | 0:19:34 | 0:19:29 | 75.6% |
| 72. | 25. | 217 | Sebastian ROWE | MV40 | St Albans Striders | 0:19:39 | 0:19:35 | 74.4% |
| 73. | 29. | 162 | Calum LATHAM | MS | St Albans Striders | 0:19:39 | 0:19:30 | 68.2% |
| 74. | 26. | 184 | Richard MORETON | MV40 | Harpenden Arrows | 0:19:39 | 0:19:32 | 74.4% |
| 75. | 13. | 250 | Richard SOMERSET | MV50 | Garden City Runners | 0:19:44 | 0:19:40 | 75.3% |
| 76. | 30. | 145 | Alexander JAMES | MS | Harpenden Arrows | 0:19:48 | 0:19:41 | 65.5% |
| 77. | 14. | 119 | John HARRIS | MV50 | Fairlands Valley Spartans | 0:19:49 | 0:19:45 | 78.6% |
| 78. | 3. | 212 | Michelle REEVES | FS | Fairlands Valley Spartans | 0:19:59 | 0:19:55 | 74.1% |
| 79. | 27. | 7 | Richard ALLEN | MV40 | Trent Park Running Club | 0:19:59 | 0:19:55 | 68.5% |
| 80. | 31. | 228 | Tom SCLANDERS | MS | Stevenage Striders | 0:20:05 | 0:20:01 | 66.4% |
| 81. | 15. | 37 | Jerry BRYAN | MV50 | Barnet & District AC | 0:20:06 | 0:20:01 | 78.7% |
| 82. | 3. | 297 | Alison WOOD | FV45 | Fairlands Valley Spartans | 0:20:08 | 0:20:05 | 84.7% |
| 83. | 16. | 223 | Tim SABAN | MV50 | Fairlands Valley Spartans | 0:20:10 | 0:20:01 | 74.2% |
| 84. | 4. | 272 | Wendy WALSH | FV45 | St Albans Striders | 0:20:11 | 0:20:06 | 80.9% |
| 85. | 28. | 54 | Stuart COCKS | MV40 | North Herts Road Runners | 0:20:32 | 0:20:26 | 68.2% |
| 86. | 17. | 116 | Richard HARBON | MV50 | North Herts Road Runners | 0:20:45 | 0:20:38 | 75.0% |
| 87. | 18. | 26 | Colin BRAYBROOK | MV50 | St Albans Striders | 0:20:56 | 0:20:48 | 74.9% |
| 88. | 32. | 40 | Howard BULL | MS | St Albans Striders | 0:20:57 | 0:20:50 | 63.2% |
| 89. | 2. | 92 | James FORRESTER | MV60 | Garden City Runners | 0:21:03 | 0:20:57 | 75.8% |
| 90. | 4. | 155 | Harriet KEALY | FS | Ware Joggers | 0:21:06 | 0:21:01 | 69.9% |
| 91. | 3. | 27 | Tanya BRAZIER | FV35 | Fairlands Valley Spartans | 0:21:08 | 0:21:02 | 71.0% |
| 92. | 29. | 71 | Robert DILLEY | MV40 | Garden City Runners | 0:21:10 | 0:21:01 | 64.7% |
| 93. | 30. | 148 | Neil JEFFERSON | MV40 | North Herts Road Runners | 0:21:15 | 0:21:09 | 68.8% |
| 94. | 5. | 286 | Karen WILKINS | FV45 | Harpenden Arrows | 0:21:15 | 0:21:07 | 74.5% |
| 95. | 33. | 220 | John ROXBOROUGH | MS | Fairlands Valley Spartans | 0:21:17 | 0:21:08 | 63.9% |
| 96. | 3. | 70 | Dave DESBOROUGH | MV60 | Garden City Runners | 0:21:20 | 0:21:13 | 76.7% |
| 97. | 1. | 101 | Yuko GORDON | FV65 | Fairlands Valley Spartans | 0:21:23 | 0:21:15 | 96.0% |
| 98. | 34. | 153 | James JUKES | MS | Unattached | 0:21:35 | 0:21:20 | 62.6% |
| 99. | 5. | 24 | Rhia BOTHA | FS | North Herts Road Runners | 0:21:37 | 0:21:28 | 68.4% |
| 100. | 4. | 157 | Ruth KENT | FV35 | St Albans Striders | 0:21:37 | 0:21:24 | 69.7% |
| 101. | 1. | 264 | Caroline THRUSSELL | FV55 | North Herts Road Runners | 0:21:42 | 0:21:34 | 81.4% |
| 102. | 35. | 80 | Sam PUCKEY | MS | Hitchin Hares | 0:21:44 | 0:21:34 | 59.7% |
| 103. | 31. | 257 | Alan TAYLOR | MV40 | Ware Joggers | 0:21:47 | 0:21:40 | 67.1% |
| 104. | 5. | 87 | Rebecca FAWCETT | FV35 | Dacorum & Tring AC | 0:21:52 | 0:21:45 | 67.9% |
| 105. | 6. | 16 | Anna BELLINGHAM | FV35 | Garden City Runners | 0:21:54 | 0:21:51 | 70.5% |
| 106. | 36. | 121 | Ian HARVEY | MS | Hitchin Hares | 0:21:56 | 0:21:37 | 62.0% |
| 107. | 37. | 280 | Charlie WHITE | MS | Unattached | 0:22:05 | 0:21:57 | 58.7% |
| 108. | 38. | 253 | Rob SUDDABY | MS | Barnet & District AC | 0:22:08 | 0:21:57 | 61.0% |
| 109. | 39. | 201 | Chris POOLE | MS | North Herts Road Runners | 0:22:11 | 0:22:08 | 58.9% |
| 110. | 32. | 44 | David CAIRNCROSS | MV40 | Hitchin Hares | 0:22:14 | 0:21:54 | 63.4% |
| 111. | 1. | 20 | Richard BLOOM | MV70 | Herts Phoenix | 0:22:16 | 0:22:05 | 82.8% |
| 112. | 6. | 91 | Louise FLOWER | FS | Dacorum & Tring AC | 0:22:16 | 0:22:07 | 66.3% |
| 113. | 7. | 56 | Tracey COTTON | FV35 | Gade Valley Harriers | 0:22:18 | 0:22:03 | 68.4% |
| 114. | 4. | 261 | John TENNANT | MV60 | Harlow Running Club | 0:22:20 | 0:22:08 | 77.3% |
| 115. | 7. | 284 | Cathy WIDDEN | FS | Garden City Runners | 0:22:24 | 0:22:13 | 66.0% |
| 116. | 2. | 90 | Celia FINDLAY | FV55 | Dacorum & Tring AC | 0:22:26 | 0:22:17 | 79.6% |
| 117. | 3. | 232 | Veronica SHADBOLT | FV55 | Garden City Runners | 0:22:36 | 0:22:25 | 80.9% |
| 118. | 5. | 106 | Paul GREEN | MV60 | Royston Runners | 0:22:38 | 0:22:26 | 71.7% |
| 119. | 8. | 76 | Dervla DOWNING | FV35 | North Herts Road Runners | 0:22:41 | 0:22:35 | 67.6% |
| 120. | 6. | 205 | Philip PUGH | MV60 | Dacorum & Tring AC | 0:22:46 | 0:22:36 | 71.8% |
| 121. | 7. | 118 | Graham HARPER | MV60 | Harpenden Arrows | 0:22:49 | 0:22:38 | 71.7% |
| 122. | 19. | 240 | Andrew SIMS | MV50 | Ware Joggers | 0:22:55 | 0:22:44 | 66.3% |
| 123. | 40. | 244 | Brad SMITH | MS | Garden City Runners | 0:22:56 | 0:22:47 | 58.9% |
| 124. | 8. | 163 | Annabelle LEE | FS | Barnet & District AC | 0:22:58 | 0:22:47 | 64.2% |
| 125. | 20. | 180 | Andy MITCHELL | MV50 | Dacorum & Tring AC | 0:22:59 | 0:22:46 | 66.1% |
| 126. | 9. | 102 | Katherine GOURD | FS | North Herts Road Runners | 0:23:03 | 0:22:57 | 64.1% |
| 127. | 33. | 138 | Karl HUDSON | MV40 | Stevenage Striders | 0:23:06 | 0:22:53 | 59.7% |
| 128. | 10. | 216 | Sophie ROUTLEDGE | FS | Dacorum & Tring AC | 0:23:07 | 0:22:55 | 63.8% |
| 129. | 8. | 69 | Phil DEAVES | MV60 | Stevenage Striders | 0:23:13 | 0:22:59 | 68.7% |
| 130. | 9. | 290 | Peter WILLIAMS | MV60 | Unattached | 0:23:18 | 0:23:08 | 71.4% |
| 131. | 34. | 107 | Steve GROUT | MV40 | Garden City Runners | 0:23:21 | 0:23:09 | 62.7% |
| 132. | 2. | 49 | Ray CLARABUT | MV70 | Trent Park Running Club | 0:23:22 | 0:23:10 | 74.7% |
| 133. | 41. | 72 | Daniel BOTHA | MS | Unattached | 0:23:24 | 0:23:15 | 56.1% |
| 134. | 9. | 172 | Alison MASSEY | FV35 | St Albans Striders | 0:23:24 | 0:23:10 | 64.1% |
| 135. | 10. | 173 | Susan MCANENY | FV35 | Fairlands Valley Spartans | 0:23:25 | 0:23:19 | 65.5% |
| 136. | 11. | 77 | Clair DRAGE | FV35 | St Albans Striders | 0:23:27 | 0:23:12 | 63.3% |
| 137. | 21. | 19 | Peter BLESSING | MV50 | St Albans Striders | 0:23:27 | 0:23:10 | 62.8% |
| 138. | 4. | 193 | F Lucy OCONNOR | FV55 | North Herts Road Runners | 0:23:29 | 0:23:23 | 77.0% |
| 139. | 35. | 167 | Andy MALES | MV40 | Unattached | 0:23:34 | 0:23:16 | 61.1% |
| 140. | 22. | 274 | Richard WEBER | MV50 | North Herts Road Runners | 0:23:37 | 0:23:31 | 63.8% |
| 141. | 12. | 84 | Mel FARNES | FV35 | Ware Joggers | 0:23:44 | 0:23:34 | 64.2% |
| 142. | 42. | 81 | Steven EDWARDS | MS | Garden City Runners | 0:23:51 | 0:23:38 | 56.2% |
| 143. | 3. | 194 | John OWEN | MV70 | Barnet & District AC | 0:23:54 | 0:23:39 | 78.4% |
| 144. | 36. | 246 | Dan SMITH | MV40 | Unattached | 0:23:55 | 0:23:34 | 60.7% |
| 145. | 37. | 2 | Harry AGIUS | MV40 | North Herts Road Runners | 0:23:56 | 0:23:48 | 59.7% |
| 146. | 10. | 186 | Geoff MURRAY-ROCHARD | MV60 | North Herts Road Runners | 0:23:57 | 0:23:50 | 67.7% |
| 147. | 6. | 209 | Janet READITT | FV45 | Ware Joggers | 0:23:59 | 0:23:49 | 71.2% |
| 148. | 13. | 95 | Anthea FRANCIS | FV35 | Ware Joggers | 0:24:00 | 0:23:50 | 63.9% |
| 149. | 11. | 34 | Richard BROWN | MV60 | Garden City Runners | 0:24:00 | 0:23:45 | 68.1% |
| 150. | 7. | 263 | Sharon THRELFALL | FV45 | Ware Joggers | 0:24:02 | 0:23:52 | 65.3% |
| 151. | 5. | 45 | Esperanza CASTRO | FV55 | Stevenage Striders | 0:24:06 | 0:23:53 | 73.3% |
| 152. | 6. | 61 | Louise CROSBY | FV55 | Harpenden Arrows | 0:24:09 | 0:23:57 | 75.7% |
| 153. | 8. | 38 | Tina BUCKERIDGE | FV45 | Unattached | 0:24:17 | 0:24:01 | 65.2% |
| 154. | 43. | 65 | Daniel D'SOUZA | MS | Affinity Water | 0:24:23 | 0:24:06 | 55.0% |
| 155. | 9. | 179 | Pauline MICHAEL | FV45 | Barnet & District AC | 0:24:26 | 0:24:20 | 70.7% |
| 156. | 12. | 245 | Clive SMITH | MV60 | Ware Joggers | 0:24:28 | 0:24:14 | 66.8% |
| 157. | 13. | 64 | Phil CUNNINGHAM | MV60 | Ware Joggers | 0:24:37 | 0:24:27 | 68.8% |
| 158. | 23. | 178 | Costa MICHAEL | MV50 | Barnet & District AC | 0:24:38 | 0:24:35 | 62.2% |
| 159. | 14. | 298 | Robert WOOD | MV60 | Oxford City AC | 0:24:41 | 0:24:28 | 68.0% |
| 160. | 15. | 86 | Stephen FAULKNER | MV60 | Unattached | 0:24:42 | 0:24:29 | 65.1% |
| 161. | 38. | 285 | Nigel WIGGINS | MV40 | Dacorum & Tring AC | 0:24:48 | 0:24:35 | 59.0% |
| 162. | 24. | 229 | David SCOTT | MV50 | Barnet & District AC | 0:24:50 | 0:24:35 | 62.2% |
| 163. | 10. | 198 | Jill PATEL | FV45 | Ware Joggers | 0:25:01 | 0:24:53 | 66.7% |
| 164. | 44. | 108 | Martin GUY | MS | Ware Joggers | 0:25:02 | 0:24:46 | 52.9% |
| 165. | 14. | 3 | Lewina AGIUS | FV35 | North Herts Road Runners | 0:25:17 | 0:25:10 | 61.1% |
| 166. | 11. | 136 | Wendy HOSGOOD | FV45 | Unattached | 0:25:21 | 0:25:06 | 61.9% |
| 167. | 25. | 125 | Nick KLEANTHOUS | MV50 | Fairlands Valley Spartans | 0:25:23 | 0:25:05 | 61.3% |
| 168. | 2. | 181 | Libby MITCHELL | FV65 | Royston Runners | 0:25:25 | 0:25:11 | 78.6% |
| 169. | 26. | 150 | Simon JOYCE | MV50 | Ware Joggers | 0:25:30 | 0:25:20 | 59.6% |
| 170. | 27. | 196 | Roger PARTRIDGE | MV50 | Ware Joggers | 0:25:31 | 0:25:14 | 62.0% |
| 171. | 15. | 6 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:25:34 | 0:25:19 | 58.7% |
| 172. | 12. | 260 | Sue TAYLOR | FV45 | Ware Joggers | 0:25:38 | 0:25:22 | 61.8% |
| 173. | 45. | 233 | Vishal SHAH | MS | Fairlands Valley Spartans | 0:25:40 | 0:25:23 | 51.4% |
| 174. | 7. | 296 | Pamela WILSON | FV55 | Ware Joggers | 0:25:40 | 0:25:25 | 75.9% |
| 175. | 28. | 66 | Richard DARLEY | MV50 | Garden City Runners | 0:25:52 | 0:25:33 | 57.9% |
| 176. | 13. | 182 | Asa MOBERG GROUT | FV45 | Garden City Runners | 0:25:54 | 0:25:42 | 61.7% |
| 177. | 14. | 169 | Julie MANSON | FV45 | St Albans Striders | 0:26:00 | 0:25:40 | 62.8% |
| 178. | 16. | 266 | Julian TOVEY | MV60 | Barnet & District AC | 0:26:14 | 0:25:59 | 62.9% |
| 179. | 39. | 174 | Anton MCCALLA | MV40 | Fairlands Valley Spartans | 0:26:15 | 0:25:53 | 52.9% |
| 180. | 15. | 300 | Maggie WRIGHT | FV45 | Garden City Runners | 0:26:26 | 0:26:05 | 64.5% |
| 181. | 4. | 235 | John SHIRLEY | MV70 | Barnet & District AC | 0:26:37 | 0:26:31 | 67.2% |
| 182. | 29. | 52 | Paul COCKLIN | MV50 | Ware Joggers | 0:26:40 | 0:26:22 | 58.4% |
| 183. | 17. | 48 | Nick CHEAL | MV60 | Ware Joggers | 0:26:47 | 0:26:37 | 62.6% |
| 184. | 8. | 14 | Carla BELL | FV55 | Ware Joggers | 0:26:48 | 0:26:29 | 68.3% |
| 185. | 9. | 100 | Olu GOODEN | FV55 | Broxbourne Runners | 0:26:49 | 0:26:29 | 65.1% |
| 186. | 10. | 113 | Sheryl HANN | FV55 | Fairlands Valley Spartans | 0:26:53 | 0:26:33 | 68.9% |
| 187. | 16. | 104 | Erica GRAYSON | FV45 | Fairlands Valley Spartans | 0:27:01 | 0:26:39 | 61.1% |
| 188. | 11. | 127 | Carol HAYWARD | FV55 | Ware Joggers | 0:27:08 | 0:26:54 | 68.2% |
| 189. | 5. | 202 | Andrew PORTER | MV70 | North Herts Road Runners | 0:27:11 | 0:26:53 | 65.0% |
| 190. | 12. | 43 | Margaret BUTLER | FV55 | Barnet & District AC | 0:27:13 | 0:26:57 | 66.4% |
| 191. | 13. | 188 | Alison NEWBERRY | FV55 | Old Hatfield Ladies RC | 0:27:19 | 0:26:58 | 63.9% |
| 192. | 14. | 211 | Wendy REDDAWAY | FV55 | Unattached | 0:27:39 | 0:27:22 | 64.6% |
| 193. | 15. | 206 | Joanna PUTTOCK | FV55 | St Albans Striders | 0:27:40 | 0:27:19 | 63.1% |
| 194. | 6. | 254 | Ian SUTCLIFFE | MV70 | North Herts Road Runners | 0:27:44 | 0:27:26 | 66.4% |
| 195. | 16. | 156 | Hannah KEEBLE | FV35 | North Herts Road Runners | 0:27:46 | 0:27:28 | 53.6% |
| 196. | 17. | 142 | Lucy ILES | FV35 | Garden City Runners | 0:27:51 | 0:27:35 | 54.4% |
| 197. | 18. | 59 | Steve CRANE | MV60 | Bedford Harriers AC | 0:27:57 | 0:27:32 | 58.5% |
| 198. | 17. | 249 | Monica SMITHSON | FV45 | Fairlands Valley Spartans | 0:27:58 | 0:27:38 | 61.7% |
| 199. | 19. | 265 | Mark TINKLER | MV60 | Bedford Harriers AC | 0:27:58 | 0:27:33 | 58.0% |
| 200. | 18. | 164 | Michelle LEGATE-LINES | FV45 | Barnet & District AC | 0:28:02 | 0:27:45 | 58.9% |
| 201. | 18. | 68 | Sharon DAVIDSON | FV35 | Purple Patch Running | 0:28:15 | 0:27:56 | 54.0% |
| 202. | 16. | 207 | Carina QUAYLE | FV55 | North Herts Road Runners | 0:28:39 | 0:28:31 | 64.6% |
| 203. | 20. | 139 | Phil HUDSON | MV60 | Ware Joggers | 0:28:40 | 0:28:25 | 57.1% |
| 204. | 19. | 295 | Lisa WILSON | FV45 | Barnet & District AC | 0:29:06 | 0:28:49 | 58.0% |
| 205. | 7. | 191 | Terry NICHOLS | MV70 | Ware Joggers | 0:29:22 | 0:29:13 | 64.9% |
| 206. | 17. | 62 | Sharon CROWLEY | FV55 | Fairlands Valley Spartans | 0:29:31 | 0:29:09 | 63.5% |
| 207. | 11. | 288 | Annalisa WILLIAMS | FS | Ware Joggers | 0:29:33 | 0:29:17 | 50.0% |
| 208. | 46. | 306 | Siddhartha MISHRA | MS | Affinity Water | 0:29:35 | 0:29:14 | 45.0% |
| 209. | 18. | 147 | Jeanette COLLINS | FV55 | Ware Joggers | 0:29:38 | 0:29:17 | 59.6% |
| 210. | 19. | 53 | Hayley COCKS | FV35 | North Herts Road Runners | 0:30:08 | 0:29:49 | 50.3% |
| 211. | 20. | 47 | Callie CHAPMAN | FV35 | Fairlands Valley Spartans | 0:30:16 | 0:29:53 | 49.2% |
| 212. | 3. | 58 | Catherine CRAIG | FV65 | Fairlands Valley Spartans | 0:30:42 | 0:30:19 | 65.1% |
| 213. | 19. | 11 | Karen ATKINSON | FV55 | Garden City Runners | 0:30:57 | 0:30:33 | 58.4% |
| 214. | 8. | 301 | Brian YATES | MV70 | Harpenden Arrows | 0:31:57 | 0:31:53 | 58.6% |
| 215. | 20. | 183 | Jane MOLLOY | FV55 | Garden City Runners | 0:32:50 | 0:32:26 | 58.6% |
| 216. | 4. | 236 | Maureen SHIRLEY | FV65 | Barnet & District AC | 0:33:32 | 0:33:15 | 63.8% |
| 217. | 21. | 149 | Charlotte JONES | FV35 | Garden City Runners | 0:33:35 | 0:33:11 | 44.7% |
| 218. | 21. | 133 | Paul HOLGATE | MV60 | Fairlands Valley Spartans | 0:34:12 | 0:33:49 | 47.4% |
| 219. | 47. | 73 | Bailey DOE | MS | Ware Joggers | 0:34:25 | 0:34:13 | 38.4% |
| 220. | 21. | 85 | Diane FAULKNER | FV55 | Unattached | 0:34:38 | 0:34:16 | 54.1% |
| 221. | 22. | 252 | Lisa STAMMERS | FV35 | Ware Joggers | 0:34:58 | 0:34:41 | 43.1% |
| 222. | 1. | 112 | Sarah HAMILTON | FV75 | Harpenden Arrows | 0:35:07 | 0:34:47 | 65.5% |
| 223. | 23. | 187 | Asta NEELY | FV35 | Ware Joggers | 0:35:40 | 0:35:23 | 41.6% |
| 224. | 9. | 17 | Roger BIGGS | MV70 | Fairlands Valley Spartans | 0:36:06 | 0:35:43 | 48.9% |
| 225. | 5. | 219 | June ROWLANDS | FV65 | Harpenden Arrows | 0:36:08 | 0:35:45 | 54.6% |
| 226. | 1. | 78 | Dennis DRAPER | MV80 | Garden City Runners | 0:37:12 | 0:36:50 | 60.2% |
| 227. | 20. | 51 | Jacki CLIFFORD | FV45 | Ware Joggers | 0:38:48 | 0:38:27 | 43.5% |
| 228. | 24. | 242 | Lisa SLANEY | FV35 | Affinity Water | 0:40:32 | 0:40:10 | 38.4% |
| 229. | 12. | 18 | Megan BLACKER | FS | Ware Joggers | 0:41:15 | 0:41:01 | 35.8% |
| 230. | 22. | 218 | John ROWLANDS | MV60 | Harpenden Arrows | 0:42:19 | 0:41:55 | 39.6% |
| 231. | 21. | 99 | Maureen GOODALL | FV45 | Unattached | 0:42:20 | 0:41:55 | 38.6% |
| 232. | 25. | 50 | Tina CLARK | FV35 | Ware Joggers | 0:42:25 | 0:41:58 | 35.9% |
| 233. | 22. | 74 | Sarah DOE | FV45 | Ware Joggers | 0:48:03 | 0:47:50 | 32.7% |
| 234. | 23. | 25 | Esther BOUMA | FV45 | Ware Joggers | 0:58:29 | 0:57:58 | 29.2% |
| 235. | 30. | 12 | Wayne AYLOTT | MV50 | Garden City Runners | 0:58:29 | 0:57:59 | 26.4% |