| 558 | 1 | Jo SHERMAN | FV35 | Watford Joggers | 0:36:27 |
| 539 | 2 | Kathryn PENFOLD | FV35 | St Albans Striders | 0:36:34 |
| 520 | 3 | Alison WOOD | FV45 | Fairlands Valley Spartans | 0:36:36 |
| 508 | 4 | Vickie COLEMAN | FV35 | Dacorum & Tring AC | 0:37:11 |
| 536 | 5 | Zoe LOWE | FV45 | St Albans Striders | 0:37:19 |
| 557 | 6 | Isabel GREEN | FV35 | Harpenden Arrows | 0:38:53 |
| 550 | 7 | Alison HARDING | FV55 | Tring Running Club | 0:42:28 |
| 526 | 8 | Lisa MUNT | FV55 | Harpenden Arrows | 0:42:31 |
| 566 | 9 | Sue MCCORMICK | FV45 | Barnet & District AC | 0:42:32 |
| 505 | 10 | Emma NIXON | FV55 | Bishops Stortford Running Club | 0:42:42 |
| 524 | 11 | Louise CROSBY | FV55 | Harpenden Arrows | 0:43:00 |
| 504 | 12 | Anita WHITE | FV45 | Harpenden Arrows | 0:43:04 |
| 565 | 13 | Pamela MORGAN | FV35 | Harpenden Arrows | 0:43:23 |
| 521 | 14 | Yvonne JONES | FV55 | Garden City Runners | 0:44:02 |
| 531 | 15 | Rachel ALDRIDGE | FV35 | St Albans Striders | 0:45:03 |
| 553 | 16 | Joanne MARSHALL | FV45 | Watford Harriers | 0:45:15 |
| 559 | 17 | Jane MOLLOY | FV55 | Watford Joggers | 0:45:32 |
| 552 | 18 | Christine DEARMAN | FV45 | Watford Harriers | 0:45:35 |
| 533 | 19 | Anne-Marie BULLIVANT | FV35 | St Albans Striders | 0:45:42 |
| 556 | 20 | Angela KEOGH | FV35 | Watford Joggers | 0:46:04 |
| 501 | 21 | Clare BOUTLE | FV45 | Barnet & District AC | 0:46:47 |
| 564 | 22 | Louisa THOMPSON | FV35 | Harpenden Arrows | 0:46:56 |
| 535 | 23 | Hannah CLARK | FV35 | St Albans Striders | 0:47:09 |
| 543 | 24 | Katie CHILTON | FV55 | St Albans Striders | 0:48:46 |
| 510 | 25 | Carole PITTS | FV55 | Dacorum & Tring AC | 0:49:03 |
| 525 | 26 | Julie HORROCKS | FV55 | Harpenden Arrows | 0:49:54 |
| 529 | 27 | Lorna CHAMBERS | FV55 | North Herts Road Runners | 0:50:21 |
| 554 | 28 | Jacqeline ARMSTRONG | FV55 | Watford Joggers | 0:50:47 |
| 523 | 29 | Hannah KEEBLE | FV35 | North Herts Road Runners | 0:51:29 |
| 561 | 30 | Angela EDWARDS | FV55 | Watford Joggers | 0:52:06 |
| 562 | 31 | Lorraine LAWRENCE | FV55 | Watford Joggers | 1:02:12 |
| 471 | 1 | Paul REDDAWAY | MV60 | Ware Joggers | 0:32:03 |
| 458 | 2 | Mike RUSSELL | MV60 | Garden City Runners | 0:35:22 |
| 443 | 3 | Peter BEATTY | MV60 | Bishops Stortford Running Club | 0:35:28 |
| 465 | 4 | Brian JONES | MV60 | Royston Runners | 0:36:20 |
| 445 | 5 | Jerry PIRON | MV60 | Bishops Stortford Running Club | 0:36:24 |
| 444 | 6 | Jonathan HAYNES | MV60 | Bishops Stortford Running Club | 0:36:32 |
| 457 | 7 | Keith MCLELLAN | MV60 | Garden City Runners | 0:37:08 |
| 468 | 8 | Kevin HARDING | MV60 | Tring Running Club | 0:38:08 |
| 474 | 9 | Richard DOUGHTY | MV60 | Watford Joggers | 0:38:21 |
| 442 | 10 | Desmond MICHAEL | MV70+ | Barnet & District AC | 0:38:47 |
| 452 | 11 | Mark GOODWIN | MV60 | Fairlands Valley Spartans | 0:40:15 |
| 454 | 12 | Dave EDWARDS | MV60 | Garden City Runners | 0:40:42 |
| 447 | 13 | Matthew STEARS | MV60 | Dacorum & Tring AC | 0:40:56 |
| 460 | 14 | Graham HARPER | MV60 | Harpenden Arrows | 0:42:03 |
| 441 | 15 | John OWEN | MV70+ | Barnet & District AC | 0:43:10 |
| 470 | 16 | Alan RAFFERTY | MV60 | Ware Joggers | 0:43:25 |
| 455 | 17 | Ali EROGLU | MV60 | Garden City Runners | 0:43:29 |
| 391 | 18 | Richard FOSKETT | MV60 | Herts Phoenix | 0:43:43 |
| 481 | 19 | Martin PETERSEN | MV60 | Harpenden Arrows | 0:44:38 |
| 480 | 20 | Chitra DUNN | MV60 | Harpenden Arrows | 0:45:49 |
| 449 | 21 | John SLACK | MV70+ | Dacorum & Tring AC | 0:47:43 |
| 467 | 22 | Martin MEDFORTH | MV60 | St Albans Striders | 0:47:48 |
| 463 | 23 | Andrew PORTER | MV70+ | North Herts Road Runners | 0:48:12 |
| 464 | 24 | Ian SUTCLIFFE | MV70+ | North Herts Road Runners | 0:48:58 |
| 473 | 25 | Ian BONNICK | MV60 | Watford Joggers | 0:49:12 |
| 385 | 26 | Pat HIGGINS | MV60 | St Albans Striders | 0:49:43 |
| 472 | 27 | Frank O'SHEA | MV70+ | Ware Joggers | 0:53:40 |
| 477 | 28 | Andrew LORD | MV60 | Watford Joggers | 0:54:52 |
| 461 | 29 | Brian JUDKINS | MV60 | North Herts Road Runners | 0:55:36 |