| Rank | Bib | M/F Rank | Name | Time | Club |
| 1. | 50 | 1 | Denys OLEFIR | 15:53 | Pacers |
| 2. | 5 | 2 | Robert CHENERY | 16:08 | Ipswich Jaffa R C |
| 3. | 9 | 3 | Craig FIDDAMAN | 16:11 | Ipswich Jaffa R C |
| 4. | 16 | 4 | Paul WAIN | 16:58 | Ipswich Jaffa R C |
| 5. | 7 | 5 | Mark CLEMENTS | 17:15 | Ipswich Jaffa R C |
| 6. | 49 | 6 | Kevin MURPHY | 17:20 | Pacers |
| 7. | 1 | 7 | Thomas ABBOTT | 17:26 | Ipswich Jaffa R C |
| 8. | 8 | 8 | Gavin DAVIES | 17:31 | Ipswich Jaffa R C |
| 9. | 6 | 9 | Nicholas CLARKE | 17:36 | Ipswich Jaffa R C |
| 10. | 13 | 10 | Ryan OSTLER | 17:38 | Ipswich Jaffa R C |
| 11. | 44 | 1 | Jo COATES | 17:40 | Pacers |
| 12. | 54 | 11 | Joe ROBSON | 17:50 | Pacers |
| 13. | 52 | 12 | Steven QUERCIA SMALE | 17:53 | Pacers |
| 14. | 27 | 13 | Tim LARKE | 17:55 | Stowmarket Striders |
| 15. | 23 | 14 | Sam BURDETT | 18:00 | Stowmarket Striders |
| 16. | 3 | 15 | Wilf CAMPBELL | 18:13 | Ipswich Jaffa R C |
| 17. | 55 | 2 | Odette ROBSON | 18:13 | Pacers |
| 18. | 28 | 16 | Nick PALMER | 18:17 | Stowmarket Striders |
| 19. | 10 | 3 | Georgia GARVIN | 18:25 | Ipswich Jaffa R C |
| 20. | 46 | 17 | Ben JEFFERY | 18:28 | Pacers |
| 21. | 4 | 18 | Marcus CATLIN | 18:32 | Ipswich Jaffa R C |
| 22. | 43 | 19 | Trev BUNCH | 18:36 | Pacers |
| 23. | 14 | 4 | Laura THOMAS | 18:47 | Ipswich Jaffa R C |
| 24. | 11 | 20 | Lee HARRISON | 18:59 | Ipswich Jaffa R C |
| 25. | 51 | 21 | Chris POULDING | 19:03 | Pacers |
| 26. | 48 | 22 | Chris MOWER | 19:05 | Pacers |
| 27. | 144 | 23 | Oliver BOUGHTON | 19:05 | Pacers |
| 28. | 26 | 24 | Richard LEEDER | 19:12 | Stowmarket Striders |
| 29. | 24 | 25 | Alan HART | 19:16 | Stowmarket Striders |
| 30. | 45 | 26 | Michael FALCONE | 19:17 | Pacers |
| 31. | 25 | 27 | Harry TILLBROOK | 19:19 | Stowmarket Striders |
| 32. | 12 | 28 | Dave LUMBY | 19:20 | Ipswich Jaffa R C |
| 33. | 41 | 29 | Dave BEIGHTON | 19:37 | Pacers |
| 34. | 133 | 30 | Morgan MOORE | 19:41 | Stowmarket Striders |
| 35. | 120 | 5 | Emma ATTWOOD | 19:42 | Stowmarket Striders |
| 36. | 102 | 31 | Chris BING | 19:51 | Ipswich Jaffa R C |
| 37. | 106 | 32 | Derek HOOD | 19:53 | Ipswich Jaffa R C |
| 38. | 126 | 33 | Steven HUGHES | 19:55 | Stowmarket Striders |
| 39. | 131 | 34 | Stephen MEAD | 20:02 | Stowmarket Striders |
| 40. | 109 | 35 | Mark LEEKS | 20:03 | Ipswich Jaffa R C |
| 41. | 42 | 36 | Peter BIRD | 20:05 | Pacers |
| 42. | 112 | 37 | Rob PAGE | 20:08 | Ipswich Jaffa R C |
| 43. | 148 | 38 | Andy ECCLES | 20:14 | Pacers |
| 44. | 152 | 6 | Cath JEFFERY | 20:15 | Pacers |
| 45. | 47 | 7 | Angie JOINER-HANDY | 20:19 | Pacers |
| 46. | 153 | 39 | Dan MEAD | 20:20 | Pacers |
| 47. | 108 | 40 | Alan JACKSON | 20:28 | Ipswich Jaffa R C |
| 48. | 150 | 8 | Jess GOODERHAM | 20:31 | Pacers |
| 49. | 117 | 9 | Jayne WILLIAMS | 20:34 | Ipswich Jaffa R C |
| 50. | 129 | 41 | Martin LITTLE | 20:38 | Stowmarket Striders |
| 51. | 146 | 42 | Andy WRIGHT | 20:42 | Pacers |
| 52. | 140 | 10 | Zohra ARMITAGE | 20:48 | Pacers |
| 53. | 135 | 43 | Steve PRETTY | 20:50 | Stowmarket Striders |
| 54. | 147 | 44 | Adam CLARKE | 20:57 | Pacers |
| 55. | 159 | 45 | Vince WEBB | 20:57 | Pacers |
| 56. | 101 | 46 | John ADAMS | 21:03 | Ipswich Jaffa R C |
| 57. | 121 | 47 | Stuart GREEN | 21:04 | Stowmarket Striders |
| 58. | 116 | 11 | Sam SPENCER | 21:06 | Ipswich Jaffa R C |
| 59. | 155 | 12 | Niamh PERRY | 21:09 | Pacers |
| 60. | 115 | 13 | Mel SHERMAN | 21:14 | Ipswich Jaffa R C |
| 61. | 149 | 48 | Ian GOODERHAM | 21:22 | Pacers |
| 62. | 128 | 49 | Alfie LARKE | 21:30 | Stowmarket Striders |
| 63. | 157 | 50 | Nigel SCHOFIELD | 21:39 | Pacers |
| 64. | 145 | 51 | Phil BROWN | 21:43 | Pacers |
| 65. | 241 | 52 | Stephen RUE | 21:44 | Pacers |
| 66. | 103 | 53 | Phil DAVIES | 21:44 | Ipswich Jaffa R C |
| 67. | 156 | 14 | Sharon PERRY | 21:46 | Pacers |
| 68. | 141 | 54 | Martin AVIS | 21:51 | Pacers |
| 69. | 104 | 55 | Paul GILSON | 21:54 | Ipswich Jaffa R C |
| 70. | 107 | 56 | Gary INGRAM | 21:57 | Ipswich Jaffa R C |
| 71. | 151 | 57 | Phil HYMERS | 22:09 | Pacers |
| 72. | 223 | 58 | Ker MACROSSON | 22:16 | Stowmarket Striders |
| 73. | 238 | 15 | Cally PLACE | 22:17 | Pacers |
| 74. | 138 | 16 | Haley SUTTLE | 22:18 | Stowmarket Striders |
| 75. | 237 | 17 | Amanda MARTIN | 22:21 | Pacers |
| 76. | 137 | 59 | Steve ROBINSON | 22:25 | Stowmarket Striders |
| 77. | 142 | 60 | Ryan BARTLETT | 22:31 | Pacers |
| 78. | 122 | 61 | Andy HAYWARD | 22:45 | Stowmarket Striders |
| 79. | 143 | 18 | Alice BELL | 22:50 | Pacers |
| 80. | 130 | 62 | Steve MCNAMARA | 22:51 | Stowmarket Striders |
| 81. | 125 | 19 | Dianne HUGHES | 22:55 | Stowmarket Striders |
| 82. | 203 | 20 | Sharon DEAN | 23:05 | Ipswich Jaffa R C |
| 83. | 231 | 21 | Hannah DYE | 23:08 | Pacers |
| 84. | 158 | 63 | Chris UNDERWOOD | 23:11 | Pacers |
| 85. | 228 | 22 | Eloise BIRD | 23:18 | Pacers |
| 86. | 234 | 64 | Tom HOBLYN | 23:21 | Pacers |
| 87. | 119 | 23 | Jennifer WRIGHT | 23:22 | Ipswich Jaffa R C |
| 88. | 205 | 65 | Phil MARSDEN | 23:28 | Ipswich Jaffa R C |
| 89. | 214 | 66 | James COOPER | 23:32 | Stowmarket Striders |
| 90. | 201 | 67 | Mark AVERY | 23:33 | Ipswich Jaffa R C |
| 91. | 225 | 24 | Alex SMITH | 23:33 | Stowmarket Striders |
| 92. | 136 | 68 | Robert REASON | 23:37 | Stowmarket Striders |
| 93. | 154 | 25 | Kirsten O'BRIEN | 23:37 | Pacers |
| 94. | 245 | 26 | Kirsty WEAVERS | 23:42 | Pacers |
| 95. | 123 | 69 | Paul HEEKS | 23:46 | Stowmarket Striders |
| 96. | 236 | 70 | Peter JAY | 23:49 | Pacers |
| 97. | 243 | 71 | Andy SMITH | 23:52 | Pacers |
| 98. | 221 | 27 | Rebecca JACK | 24:09 | Stowmarket Striders |
| 99. | 207 | 28 | Joanne HAYWARD | 24:14 | Stowmarket Striders |
| 100. | 211 | 29 | Laura BROWN | 24:25 | Stowmarket Striders |
| 101. | 233 | 30 | Carolyn HAWORTH | 24:42 | Pacers |
| 102. | 230 | 31 | Hayley COATES | 24:53 | Pacers |
| 103. | 235 | 32 | Lizzie JACKSON | 24:59 | Pacers |
| 104. | 240 | 33 | Dawn MARSHALL | 25:00 | Pacers |
| 105. | 229 | 34 | Ali BLACKWELL | 25:01 | Pacers |
| 106. | 239 | 72 | Robert PRICE | 25:08 | Pacers |
| 107. | 206 | 35 | Claire PALFREY | 25:08 | Ipswich Jaffa R C |
| 108. | 226 | 36 | Sharon WARLAND | 25:11 | Stowmarket Striders |
| 109. | 218 | 37 | Kendra HAMMOND | 25:14 | Stowmarket Striders |
| 110. | 210 | 73 | Gavin BOAG | 25:20 | Stowmarket Striders |
| 111. | 215 | 38 | Juliet GARNHAM | 25:24 | Stowmarket Striders |
| 112. | 202 | 74 | David COLEY | 25:32 | Ipswich Jaffa R C |
| 113. | 220 | 39 | Wendy HUGHES | 25:33 | Stowmarket Striders |
| 114. | 217 | 40 | Karen HAMILTON | 25:33 | Stowmarket Striders |
| 115. | 208 | 41 | Scarlett ANGOVE | 25:39 | Stowmarket Striders |
| 116. | 219 | 42 | Kate HEEK | 25:45 | Stowmarket Striders |
| 117. | 224 | 43 | Claire MASKERY | 25:59 | Stowmarket Striders |
| 118. | 244 | 44 | Ellie TEMPLE | 26:00 | Pacers |
| 119. | 242 | 45 | Niamh SIVERTSEN | 26:23 | Pacers |
| 120. | 213 | 46 | Gill CHARLTON | 27:39 | Stowmarket Striders |
| 121. | 204 | 47 | Julie HASELWOOD | 28:25 | Ipswich Jaffa R C |
| 122. | 212 | 48 | Angela BURDETT | 29:50 | Stowmarket Striders |
| 123. | 222 | 49 | Clare KEEFE | 34:54 | Stowmarket Striders |